Archive for April, 2013

Fiber Lowers Stroke Risk

Yet another reason to love fiber. For every 7% increase in fiber intake, stroke risk decreases by 7%. That, plus the other 25 fiber benefits we’ve already written about. What’s not to love about fiber?

The antioxidant N-acetyl cysteine (NAC) has been found useful for certain aspects of autism, especially irritability.

In typical conventional research fashion, we’re told to “wait while more studies are conducted, even though NAC is safe and effective for many medical conditions.