Category: Mind and Memory

SAMe (S-Adenosyl-Methionine)


Anti-Depressant and Liver Protector

SAMeSAMe is a “methyl donor” manufactured in the brain from the amino acid methionine. SAMe is involved in the production of serotonin and dopamine. Levels of SAMe are found to be impaired in depressed patients, and oral doses are effective in improving these neurotransmitter levels. SAMe has also been found beneficial for osteoarthritis, particularly of the knee.

SAMe supplementation is useful for:

  • depression
  • low serotonin and/or dopamine levels
  • liver cell regeneration
  • fatty liver
  • cirrhosis
  • high cholesterol
  • osteoarthritis

Dosage:

Depression — Four hundred milligrams, three to four times daily. Start at a dosage of 200 milligrams twice daily for the first day. Increase to 400 milligrams twice daily on day three, 400 milligrams three times daily on day ten, and finally to the full dosage of 400 milligrams four times daily after 20 days, if required.

Osteoarthritis — Follow the guidelines for depression. After 21 days at a dosage of 1,200 milligrams daily, reduce dosage to a maintenance dosage (minimum dosage required to alleviate symptoms), usually 200 milligrams a day.

Fibromyalgia — Two hundred milligrams to four hundred milligrams, two times daily.

Liver Disorders — Two hundred milligrams to four hundred milligrams, two to three times daily.

Migraine Headaches –Two hundred milligrams to four hundred milligrams, two times daily (Requires long term use for maximum effectiveness).

References:

1.) Baldessarini RJ, Neuropharmacology of S-adenosyl-L-methionine. Am J Med 83 (Suppl. 5A), 95-103, 1987.
2.) Reynolds E, Carney M, and Toone B. Methylation and mood. Lancet ii, 196-199, 1983.
3.) Salmaggi P. et al., Double-blind, placebo-controlled study of S-adenosyl-L-methionine in depressed postmenopausal women. Psychother Psychosom 59, 34-40, 1993.
4.) Kagan BL, et al., Oral S-adenosylmethionine in depression: A randomized, double-blind placebo-controlled trial. Am J Psychiatry 147, 591-595, 1990.
5.) Floman, Y., Eyre, D.R., and Glimcher, MJ., Induction of Osteoarthritis in the Rabbit Knee Joint: Biochemical Studies on the Articular Cartilage Clinical Orthopaedics &f Related Research (March-April 1980): (147): 278-86.
6.) Thompson, R. C.,Jr., and Oegema, T.R.,Jr., Metabolic Activity of Articular Cartilage in Osteoarthritis, an In-Vitro Study Journal of Bone &f Joint Surgeryó American Volume (April 1979): 61 (3): 407-16.
7.) Najm WI, Reinsch S, Hoehler F, Tobis JS, Harvey PW. S-Adenosyl methionine (SAMe) versus celecoxib for the treatment of osteoarthritis symptoms: A double-blind cross-over trial. [ISRCTN36233495]. BMC Musculoskelet Disord. 2004 Feb 26;5(1):6.

Neurological Disease


Treating Neurological Disease (M.S., Parkinson’s, ALS)

By Dr. Dana Myatt

Some things seem to go in “waves.” This week, I’ve had a lot of people asking about what to do for neurological conditions. Here’s my best “general” advice. (I can give more “specific” advice when I work with someone personally. Please read on).

You’ll NEVER hear any of this from your conventional medical doctor, for at least two reasons. First, there are no known cures for neurological diseases in conventional medicine. In fact, even our symptomatic treatments are fairly lame. Secondly, when a doctor does have information about a “non standard” (read that: “not conventional medicine”) approach, he or she could lose their medical license by telling you about it. So don’t be disappointed if your conventional medical doctor, no matter how good or well-respected, doesn’t have much hope to offer. That’s conventional medicine.

What I Would Immediately Do If I Were Diagnosed With a Neurological Disease

If I found out tomorrow that I had a neurological disease, here are the steps I would take right away:

  1. Have several un-conventional laboratory studies performed, including:
    1. Hair Mineral Analysis: to evaluate for heavy and toxic metal poisoning. This applies to ALL neuro conditions.
    2. Food allergy testing: to rule out immune responses to food allergies as a cause for symptoms. (This is especially important in MS).
    3. Neurotransmitter (NT) Testing: to look at neurotransmitter hormone levels. (This applies to all neuro conditions but is especially important in Parkinson’s, where a dopamine deficiency is often seen).
  2. Holistic dental evaluation, with removal of all dissimilar dental metals. NOTE: VERY FEW holistic dentist really understand this, and NO conventional dentists “get it.” If you have it done incorrectly (as most “holistic dentists are wont to do), it can cause more harm than good. Please don’t have any dental work done until you have talked to me first!). How important do I think this is? I have already had all metal removed from my mouth except for one full-gold crown. It is that important. If I hadn’t already had this done, I would get it done immediately, after I confirmed the skill and knowledge level of the attending dentist.
  3. Diet changes:
    1. Eliminate all food allergies (see above, laboratory testing).
    2. The Myatt Diet: low carbohydrate, high Omega-3 fatty acids. This is THE healthiest way to eat, proven by long-lived populations. This plus elimination of known food allergies relieves all dietary stress on the immune and nervous systems. Look for organic foods, too, since pesticide and herbicide toxicity is associated with neurological disease. Additional fish oil should be supplemented in those not regularly consuming wild Alaskan salmon and grass-fed beef. Ketogenic diets such as The Myatt Diet have proven useful for Parkinson’s, ALS and inoperable brain cancers. The diet switches the brain from using sugar for fuel to using ketones for fuel, and this “metabolic switch” is associated with fewer tremors and better movement.
    3. Discontinue ALL soy products, and milk (cow’s milk / dairy variety),
  4. Nutritional supplements: I’m make sure that I didn’t have a single nutrient deficiency known to cause or exacerbate a neurological disease. Here are the known connection.
    1. Parkinson’s: deficiencies of folic acid, B12, vitamins C, E and D are highly associated. Besides getting out in the sun, I’d be taking daily Maxi Multi’s to have achieve the recommended doses of these vitamins. CoQ10 has also shown to slow progression of the disease, but the dose needs to be higher, 1,200mg per day. Avoid iron, as iron overload can cause Parkinson’s and a number of other diseases. (You should be tested for iron overload with a serum ferritin test).
    2. M.S.: vitamin D deficiency is associated MS. Lower levels of calcium, magnesium, vitamin E and other antioxidant nutrients have been observed in MS patients and appear to slow progression of the disease. Vitamin B1 and niacin have proven to be useful. As with Parkinson’s, I’d get more sunshine and take Maxi Multis to have all of these nutrient bases covered.
    3. Amyotrophic Lateral Sclerosis (ALS): Hi B12, gamma-E tocopherol, zinc, copper, selenium, CoQ10, Alpha-lipoic acid, Acetyl-L-carnitine, creatine, curcumin, DHEA, glutathion, green tea, N-acetylcysteine, grape seed extract (OPC’s), resveratrol (grape skin extract) and vinpocetin. These vitamins, minerals amino acids and trace minerals have all been shown to alter various aspects of the disease.
  5. Schedule a telephone consultation with ME, or someone just like me. A physician who is not limited by conventional medical techniques (but is still trained in them and can prescribe all conventional tests and drugs) will be your best bet for obtaining a full and complete evaluation of the causes of neurological disease. The sooner this is done, the better the chance for a more full and complete recovery.

I hope this provides help and comfort to the numerous health-seekers who contacted me this week about neurological concerns!

References:

  1. Journal of January Neurochemistry 2002;80:101-110
  2. Neurology March 22, 2005;64(6):1047-1051
  3. Journal Clinical Toxicology 2003;41(1):67-70
  4. American Journal Epidemiology March 1, 2003;157(5):409-14
  5. Malosse D, Perron H, Sasco A, Seigneurin JM. Correlation between milk and dairy product consumption and multiple sclerosis prevalence: a worldwide study. Neuroepidemiology 1992;11:304–12.
  6. Swank RL. Multiple sclerosis: fat-oil relationship. Nutrition 1991;7:368–76.
  7. Esparza ML, Saski S, Kesteloot H. Nutrition, latitude, and multiple sclerosis mortality: an ecologic study. Am J Epidemiol 1995;142:733–7.
  8. Dines KC, Powell HC. Mast cell interactions with the nervous system: relationship to mechanisms of disease. J Neuropathol Exp Neurol 1997;56:627–40.
  9. Stern EI. The intraspinal injection of vitamin B1 for the relief of intractable pain, and for inflammatory and degenerative diseases of the central nervous system. Am J Surg 1938;34:495.
  10. Moore MT. Treatment of multiple sclerosis with nicotinic acid and vitamin B1. Arch Int Med 1940;65:18.
  11. Fahn S. A pilot trial of high-dose alpha-tocopherol and ascorbate in early Parkinson’s disease. Ann Neurol 1992;32:S128–32.
  12. Shoulson I. DATATOP: a decade of neuroprotective inquiry. Parkinson Study Group. Deprenyl And Tocopherol Antioxidative Therapy Of Parkinsonism. Ann Neurol 1998;44:S160–6.
  13. Fahn S. A pilot trial of high-dose alpha-tocopherol and ascorbate in early Parkinson’s disease. Ann Neurol 1992;32:S128–32.
  14. Dexter DT, Carayon A, Javoy-Agid F, et al. Alterations in the levels of iron, ferritin and other trace metals in Parkinson’s disease and other neurodegenerative diseases affecting the basal ganglia. Brain 1991;114:1953–75.
  15. Dexter DT, Carayon A, Javoy-Agid F, et al. Alterations in the levels of iron, ferritin and other trace metals in Parkinson’s disease and other neurodegenerative diseases affecting the basal ganglia. Brain 1991;114:1953–75.
  16. Pall HS, Williams AC, Blake DR, et al. Raised cerebrospinal fluid copper concentration in Parkinson’s disease. Lancet 1987;2(8553):238–41.
  17. Nutritional factors in the pathogenesis and therapy of respiratory insufficiency in neuromuscular diseases. Monaldi Arch Chest Dis. 1993;48(4):327–330.
  18. N-acetyl-L-cysteine improves survival and preserves motor performance in an animal model of familial amyotrophic lateral sclerosis. Neuroreport. 2000;11(11):2491–2493.
  19. Effects of an inhibitor of poly(ADP-ribose) polymerase, desmethylselegiline, trientine, and lipoic acid in transgenic ALS mice. Exp Neurol. 2001b;168(2):419–424.
  20. Increases in cortical glutamate concentrations in transgenic amyotrophic lateral sclerosis mice are attenuated by creatine supplementation. J Neurochem. 2001a;77(2):383–390.
  21. Glutathione peroxidase in amyotrophic lateral sclerosis: the effects of selenium supplementation. J Environ Pathol Toxicol Oncol . 1998;17(3–4):325–329.
  22. Vitamin E intake and risk of amyotrophic lateral sclerosis. Ann Neurol . 2005;57(1):104–110.
  23. Coenzyme Q10 as a possible treatment for neurodegenerative diseases. Free Radic Res . 2002;36(4):455–460.
  24. Neurodegenerative memory disorders: a potential role of environmental toxins. Neurol Clin . 2005;23(2):485–521.
  25. Nutritional issues and supplements in amyotrophic lateral sclerosis and other neurodegenerative disorders. Curr Opin Clin Nutr Metab Care. 2002;5(6):631–643.
  26. Acetyl-L-carnitine and Alzheimer’s disease: pharmacological considerations beyond the cholinergic sphere. Ann N Y Acad Sci. 1993;695:324–326.
  27. Zinc metabolism in the brain: relevance to human neurodegenerative disorders. Neurobiol Dis. 1997;4(3–4):137–169.
  28. The role of excitotoxicity in neurodegenerative disease: implications for therapy. Pharmacol Ther. 1999;81(3):163–221.
  29. Protection by dietary zinc in ALS mutant G93A SOD transgenic mice. Neurosci Lett . 2005;379(1):42–46.
  30. Therapeutic efficacy of EGb761 ( Gingko biloba extract) in a transgenic mouse model of amyotrophic lateral sclerosis. J Mol Neurosci . 2001;17(1):89–96.
  31. High dose vitamin E therapy in amyotrophic lateral sclerosis as add-on therapy to riluzole: results of a placebo-controlled double-blind study. J Neural Transm . 2005;112(5):649–660.
  32. Amyotrophic lateral sclerosis and occupational heavy metal exposure: a case-control study. Neuroepidemiology . 1986;5(1):29–38 .
  33. Feeding acetyl-L-carnitine and lipoic acid to old rats significantly improves metabolic function while decreasing oxidative stress. Proc Natl Acad Sci U S A. 2002;99(4):1870–1875.
  34. Neuroprotective effect of green tea extract in experimental ischemia-reperfusion brain injury. Brain Res Bull. 2000;53(6):743–749.
  35. Kinetics of reduction of ferrylmyoglobin by (-)-epigallocatechin gallate and green tea extract. J Agric Food Chem. 2002;50(10):2998–3003.
  36. Effect of ultrahigh-dose methylcobalamin on compound muscle action potentials in amyotrophic lateral sclerosis: a double-blind controlled study. Muscle Nerve . 1998;21(12):1775–1778.
  37. Dehydroepiandrosterone (DHEA) and DHEA-sulfate (DHEAS) protect hippocampal neurons against excitatory amino acid-induced neurotoxicity. Proc Natl Acad Sci U S A. 1998;95(4):1852–1857.
  38. Antioxidants and herbal extracts protect HT-4 neuronal cells against glutamate-induced cytotoxicity. Free Radic Res. 2000;32(2):115–124.
  39. Evidence for the stimulatory effect of resveratrol on Ca(2+)- activated K+ current in vascular endothelial cells. Cardiovasc Res 2000;45(4):1035–1045.
  40. Lim GP, Chu T, et al. The curry spice curcumin reduces oxidative damage and amyloid pathology in an Alzheimer transgenic mouse. J Neurosci. 2001;21(21):8370–8377.
  41. Curcumin, a molecule that inhibits the Ca2+-ATPase of sarcoplasmic reticulum but increases the rate of accumulation of Ca2+. J Biol Chem. 2001;276(50):46905–46911.
  42. Randomized, double-blind, controlled trial of acetylcysteine in amyotrophic lateral sclerosis. Arch Neurol. 1995;52(6):559–564.
  43. Mano Y, Takayanagi T, et al. [Amyotrophic lateral sclerosis and mercury—preliminary report]. Rinsho Shinkeigaku. 1990;30(11):1275–1277.
  44. Neuroprotection by dehydroepiandrosterone-sulfate: role of an NFkappaB-like factor. Neuroreport. 1998;9(4):759–763.
  45. Coenzyme Q10 administration increases brain mitochondrial concentrations and exerts neuroprotective effects. Proc Natl Acad Sci U S A . 1998;95(15):8892–8897.
  46. Effects of creatine supplementation on exercise performance and muscular strength in amyotrophic lateral sclerosis: preliminary results. J Neurol Sci. 2001;191(1–2):139–144.
  47. Mitochondrial involvement in amyotrophic lateral sclerosis. Neurochem Int. 2002;40(6):543–551.
  48. Amyotrophic lateral sclerosis: toxins and environment. Amyotroph Lateral Scler Other Motor Neuron Disord . 2000;1(4):235–250.
  49. Prolonged pretreatment with alpha-lipoic acid protects cultured neurons against hypoxic, glutamate-, or iron-induced injury. J Cereb Blood Flow Metab. 1995;15(4):624–630.
  50. Biochemical characterization of plasma in amyotrophic lateral sclerosis: amino acid and protein composition. Amyotoph Lateral Scler Other Motor Neuron Disord . 2005;6(2):104–110.
  51. Clinical pharmacology of the dietary supplement creatine monohydrate. Pharmacol Rev. 2001;53(2):161–176.
  52. Antioxidant therapy in ALS. Amyotroph Lateral Scler Other Motor Neuron Disord. 2000;1(Suppl 4):5–12; discussion 13–15.
  53. An increase of oxidized coenzyme Q-10 occurs in the plasma of sporadic ALS patients. J Neurol Sci . 2005;228(1):49–53.
  54. The slippage of the Ca2+ pump and its control by anions and curcumin in skeletal and cardiac sarcoplasmic reticulum. J Biol Chem. 2002;277(16):13900–13906.
  55. Potential for creatine and other therapies targeting cellular energy dysfunction in neurological disorders. Ann Neurol. 2001;49(5):561–574.
  56. A 1-year controlled trial of acetyl-1 -carnitine in early-onset AD. Neurology. 2000;55(6):805–810.
  57. Effect of creatine supplementation on metabolite levels in ALS motor cortices. Exp Neurol. 2001;172(2):377–382.
  58. Vinpocetine-enhanced stimulation of calcium-activated potassium currents in rat pituitary GH3 cells. Biochem Pharmacol. 2001;61(7):877–892.
  59. Alpha lipoic acid inhibits TNF-alpha-induced NF-kappaB activation and adhesion molecule expression in human aortic endothelial cells. Faseb J . 2001;15(13): 2423–2432.

 

Mood Disorder

(Depression / Anxiety / Stress)

Depression and anxiety are two terms used to describe a variety of mood disorders. Although these two moods seem like opposites, depression and anxiety often occur together. Symptoms of depression and anxiety can include any of the following: chronic fatigue, insomnia, irritability, loss of appetite or increased appetite, headaches, backaches, inability to concentrate, memory loss, constipation or diarrhea, disinterest in sex, inability to make decisions, feelings of hopelessness or helplessness, feeling “blue,” suicidal thoughts. In fact, a mood disorder can cause symptoms in virtually any part of the body. (I recommend my Body/Mind Connection video for a full discussion on this).

Nearly everyone suffers from some of these difficulties some time. External events can cause a person to feel depressed or anxious. Loss of a loved one is an example of a “trigger” event that can cause these symptoms. In mood disorders, there may not be identifiable “triggers” for the anxiety or depression. Even where there is an identifiable “trigger” event, the feelings of anxiety or depression are often overwhelming and persistent.

There are as many causes of the disorder as there are symptoms. Nutritional deficiencies, blood sugar imbalances (hypoglycemia or diabetes), poor diet, hormone imbalances, physical inactivity, prescription or over-the-counter drugs, allergies, and serious illnesses can all trigger anxiety/depression. Mood disorder is also a symptom of age-related memory change. In addition, there may be mental patterns (habits and behaviors) that magnify the problem.

Because there are many physical imbalances that can cause or contribute to mood disorder, it is important to get a thorough medical evaluation. The physician who performs your physical exam may recommend evaluation by a psychiatrist who can give your disorder a diagnostic name and advise you of conventional medical and counseling options available. You may also want to consult an holistic medical practitioner who can help you explore the various causes of mood disorder and offer you options to conventional drug treatment.

Diet and Lifestyle Recommendations

  • Don’t smoke! Smoke contains carbon monoxide which is toxic to the brain.
  • Eat a nutritious diet. Nutrient deficiencies cause decreases in brain chemicals (neurohormones).
  • Be sure that you are evaluated for hypoglycemia and food allergy. Both are common causes of mood disorder. The Super Fast Diet, a low carbohydrate diet, corrects hypoglycemia quickly and reliably.
  • Exercise regularly. Exercise stimulates the production of the body’s natural “feel good” hormones called endorphins. Exercise also helps normalize blood sugar levels.
  • Practice stress reduction techniques and emotional re-education. Negative thought habits can cause or aggravate anxiety and depression.
  • Do not use stimulants: caffeine, nicotine, alcohol or recreational drugs.

Primary Support

  • Maxi Multi: 3 caps, 3 times per day with meals. Optimal (not minimal) doses of vitamin B complex vitamins and the minerals calcium and magnesium are particularly important, but a deficiency of any nutrient can cause alterations in neurotransmitter (brain chemical) production and mood.
  • Omega 3 fatty acids:
    Flax seed meal, 2 teaspoons per day with food
    OR
    Flax seed capsules: 2-4 caps, 3 times per day (target dose range: 6-12 caps per day)
    OR
    Flax seed oil: 1 tablespoon per day
    OR
    Max EPA (Omega-3 rich fish oil): 1-2 caps, 3 times per day with meals (target dose: 3-6 caps per day).
  • Melatonin: this hormone decreases with age. It is a potent antioxidant and one of the only ones to cross the blood-brain barrier. It should be used in almost all cases of mood disorder and is an important part of longevity and anti-aging programs. Melatonin helps to regulate Circadian rhythms and is an “anti stress” hormone.
  • L-5-HTP (5-Hydroxy-Tryptophan) 100 mg: 1 cap, 3 times per day with meals. Dosage may be increased to 2 caps, 3 times per day after 2 weeks if response is inadequate. L-5-HTP is a neurotransmitter precursor and antidepressant.
    AND/OR
  • Hypericum (St. John’s Wort): 1 cap (300mg), 2-3 times per day. (target dose 900mg per day)
    [NOTE: Do not take Hypericum or 5-HTP if you are on a prescription drug for mood disorder and DO NOT discontinue prescription antidepressants without the advice of a physician. Some antidepressants can cause serious side effects if suddenly discontinued].
  • L-5-HTP and St. John’s Wort can be taken together in more resistant depressions, but this should be done with the help of an holistic physician. I am available for telephone consultations.

Additional Support

For anxiety:

  • Magnesium: 1 tab, 3-5 times per day (target dose: 300-500 mg per day.) NOTE: Maxi Multi contains 500mg of magnesium. If taking Muaxi Multi as your multiple, additional magnesium supplementation is unnecessary.

For depression:

  • SAMe: 400mg, 4 times daily.

For depression in the elderly:

Neuro Restore

NEURO-RESTORE 

Natural Solutions for Neurotransmitter Disorders

Neurotransmitter Restoration:
Key to Depression, Anxiety and
Other Neurotransmitter-Related Disorders

A deficiency of neurotransmitters (also called “NT’s or “brain hormones”) causes or contributes to a wide variety
of diseases including depression, anxiety, and
overweight / obesity.

Low Levels of Neurotransmitters in the Body Can
Cause or Contribute to the Following Disorders:

  • Attention Deficit Disorder (ADD / ADHD)
  • Adrenal Fatigue / Burnout
  • Addictions / addiction withdrawal
  • Aggression (inappropriate)
  • Alzheimer’s Disease
  • Anger (inappropriate)
  • Anorexia
  • Anxiety
  • Bulimia
  • Chronic Fatigue Syndrome
  • Cognitive Impairment / Mild Cognitive Impairment
  • Crohn’s Disease
  • Dementia
  • Depression
  • Eating Disorders
  • Fibromyalgia
  • Hormone Dysfunction
  • Hyperactivity
  • Impulsivity
  • Insomnia / Sleep Disorders
  • Irritable Bowel Syndrome (IBS)
  • Irritability
  • Menopausal Symptoms
  • Migraine Headaches
  • Mood Disorder (anger, anxiety, depression)
  • Nocturnal Myoclonus
  • Obesity / Overweight / Eating Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Pain (chronic)
  • Panic Attacks
  • Pre-Menstrual Syndrome (PMS)
  • Psychosis / Psychotic Disorder
  • Restless Legs Syndrome
  • Tension Headaches
  • Tempero-Mandibular Joint Dysfunction (TMJ)

What Causes Low Neurotransmitters?

I.) Decreased production of neurotransmitters due to:

  • A deficiency of NT precursors (not enough “raw materials” in the body to correctly manufacture NT’s)
  • Inborn errors of metabolism (an individual may have a genetic need for more of the “raw materials” used to build neurotransmitters)
  • Toxic damage to portions of the brain or peripheral nervous system that produce NT’s

II.) Increased need for neurotransmitters due to:

  • Toxic damage to or destruction of the nerve cells the respond to NT input

  • Excess degradation of existing NeuroTransmitters due to reuptake inhibiting drugs or recreational drugs

Diseases Related to Neurotransmitter (NT) Deficiencies

What Causes Low Neurotransmitters?

There is a safe

 There is a safe, easy, natural way to cure mood disorders and reclaim a life of health and happiness without spending a fortune or relying on dangerous (and often ineffective) drugs.


If You or Someone You Love
 Suffers From Depression, Anxiety,
Insomnia, Attention Deficit or Any “Mood Disorder,”
This May Be The Most Important Letter
You’ll Ever Read

From: Dr. Dana Myatt
                                 Chief Medical Officer, Dr. Myatt’s Wellness Club
                        To:  People Suffering from Mood Disorders

 

                        Dear Friend:

                        There is a “dirty little secret” known in many medical and scientific circles about “mood disorders” (depression, anxiety, etc.) …
                         a secret you will probably never hear from your doctor …and the Big Drug Companies want it that way.

                        This “dirty little secret” is the reason that 72% of people diagnosed with a mood disorder don’t feel better
                        regardless of what “head med” (drug) they take, and why even those who do feel somewhat better
                        with drugs often find that the “improvement” stops working after a while or still doesn’t make them feel
                        really good. If you knew the “dirty little secret” that is known to medicine’s “inner circle,” you would find yourself able to:
                       

                                    * not just feel “better,” but truly goodagain …

                                    * end fatigue, lethargy, anxiety and hopelessness in a few days, sometimes overnight …

                                    * skyrocket your energy levels without stimulants …

                                    * sleep like a baby all night long and wake rested and refreshed….

                                    * say “goodbye” to depression and anxiety without drugs….

                                    * reclaim your happy, energetic self in record time with NO dangerous drug side-effects

 

                        The best part is, you won’t need to take costly “head meds” or stimulants indefinitely
                        (which don’t work well anyway), pay thousands of dollars for often-ineffective counseling,
                        and still spend the rest of your life feeling only “half alive” because of a mood disorder. All you need to
                        know is the “dirty little secret” that has been kept behind closed doors… until now.


3 Lies Your Doctor Probably Told You About Mood Disorders
(and he doesn’t even know they’re lies…)

Lie # 1: Mood disorders are caused by a serotonin deficiency. In some cases, this is true. (Note: did your doctor ever actually TEST your serotonin levels to verify this? Answer: Almost certainly “NO”). Even if serotonin deficiency is your problem, as it is for some people with mood disorders, conventional drugs like Prozac and Zoloft only block the re-uptake of this neurotransmitter, giving your body the false impression that more serotonin is available. Treating “serotonin deficiency” without a test is not only a “shot-in-the-dark,” but the treatment itself is a “patch-job,” instead of a “fix.” Selective serotonin re-uptake inhibitors (SSRI’s) do not increase serotonin levels, and the artificial blocking of re-uptake eventually depletes serotonin levels even more.

Lie # 2:  Drugs are the best treatment for mood disorders. Come on. Do you really think depression is caused by a Prozac deficiency? Or that anxiety is caused by a Trazadone deficiency? Changes in brain chemicals (called Neuro-Transmitters) cause the symptoms we collectively call “mood disorders.” These changes in brain chemistry can be identified and corrected by natural means, restoring them to normal levels.
                       
Lie # 3:  There is no way to test Neurotransmitter levels. Actually, NeuroTransmitter Testing has been around for years. Your doctor could test and know exactly what “head hormones” (neurotransmitters) you are low or high in and make specific corrections. But keep reading and you’ll find out why he/she probably doesn’t even know about this test, and if they do, why they can’t (won’t) order it for you…..

___________________________________________________

The Real Cause of Mood Disorders That
Big Drug Companies Hope You Never Find Out

 

                        Doctors know that brain chemicals — called Neuro-Transmitters, or “NT’s” for short—- control everything from mood and sleep to food cravings. Most people have heard of at least one of these Neurotransmitters,  serotonin, but there are other major NT’s including epinephrine (adrenaline),norepinephrine, dopamine,                                     GABA, PEA and histamine. Together, these major Neuro-Transmitters control mood, libido, food cravings, sleep patterns and energy levels to name only a few. When any one of these NT’s are out of balance (as they are in an estimated 85% of the population with mood disorders), the implications can be enormous:

                                   

                             Serotonin:
                                           Too little can cause depression, anxiety, sleep disturbances, uncontrolled appetite, migraine headaches, obsessive/compulsive disorders and PMS complaints.

                                           Too much serotonin is rare and is caused by excess drugs or other serotonin-increasing treatments. Serotonin overdose can be life-threatening.

 

                             Epinephrine (adrenaline): too much can causes sleep disturbances, anxiety and ADHD. Too little causes fatigue,  depression, lack of focus and difficulty losing weight.       

                             Norepinephrine (NE): Too much causes anxiousness, stress, hyperactivity and high blood pressure. Too little causes fatigue, lack of focus and difficulty losing weight.

                             Dopamine: responsible for feelings of pleasure and satisfaction. Low levels play a role in Parkinson’s  disease and also in addictions and food cravings.  High dopamine is seen in people with autism,  attention disorders and GI disturbances. 

                             GABA

 

                             glutamate is the major excitatory neuro Transmitter in the brain. Excess glutamate is associated with neurological diseases such as Huntington’s disease, parkinson’s disease, Alzheimer’s, vascular dementia, ALS, Tourette’s syndrome and Korsakoff syndrome. While excess glutamate alone probably does not cause these diseases, it is felt that high levels of glutamate may be toxic to nerve cells and indicate toxicity elsewhere in the body.                                                  

                       

                        Doctors use various “head meds” (like Prozac or Zoloft) to increase serotonin’s effects. (Notice I said effects; these drugs do not increase actual serotonin levels). Sometimes these drugs help depression, but often not. That is because the other major Neurotransmitters’s — epi, NE, dopamine, GABA and glutamate — are also intimately involved in mood and “feel good” control. “Tinkering” with only one neurotransmitter — serotonin — may not help much if any of the other five major neurotransmitters are out of balance. In many people with anxiety, depression or other mood disorder, serotonin levels are not the only problem or not even the problem at all. Many cases of mood disorder havenothing to do with serotonin but instead involve one or more of the other major neurotransmitters.

So why doesn’t “Big Medicine” and “Big Pharma” want you to know that other neurotransmitter imbalances may be the cause of your depression? Because NT imbalances can be corrected with a few simple diet changes and some inexpensive over-the-counter supplements. Drug companies don’t have drugs to effectively correct other neurotransmitter except serotonin and norepinephrine. Depression medications like prozac, zoloft, XXX and XXXX are BIG BUSINESS, raking in $XXXXX of dollars for major drug companies each year. If even a small percentage of the 19 million depressed Americans discovered how to correct their depression without drugs, Big Pharma income from these drugs could drop precipitously. Or imagine if XXXX million children and adults no longer needed Ritalin and other stimulants! Believe me, the Big Drug Companies will do everything they can to make sure this doesn’t happen — including convincing your doctor and you that your only hope for treating a mood disorder is dangerous drugs. Even more appalling is that these drugs effects only ONE, or at most TWO major neurotransmitters — even if you have never had your neurotransmitters levels tested!

__________________________________________

Your Secret Weapon for Conquering Mood Disorders

                        Balancing the body’s six major neurotransmitters —  serotonin, epinephrine, norepinephrine, dopamine, GABA and glutamate — is the secret to feeling good and getting out from under the dark cloud of depression, anxiety, insomnia, attention deficit or any other mood disorder you may suffer from. Other “side-effects” of balanced NT’s (as if being free from depression or anxiety weren’t enough!) include sound sleep, improved libido and energy, normal appetite and better fat-burning. If you are over or under weight, body weight tends to normalize because mood disorders are a common cause of over and under-eating.

                        As you’ll learn, there are simple, natural ways to increase or decrease neurotransmitters. For example, two amino acids (both readily available in any health food) provide the raw materials that the body uses to produce epinephrine and norepinephrine. By supplementing these amino acids, a person who is low in epinephrine (adrenaline) or norepinephrine can improve their neurotransmitters levels without drugs, just by taking these amino acids between meals. By using “precursors” (raw materials that the body uses to make NT’s), the resulting increased NT levels are a true “fix,” not just a “band aid.”

                        Normal neurotransmitter levels are the key to a happy, energetic, symptom-free life. The correction for imbalanced neurotransmitters involves a few simple diet changes and some inexpensive, easily obtainable nutritional supplements. So what is holding you back? Obviously, you need to know which neurotransmitters are out of balance before you can begin an NT-improvement program. As you can see from the list of NT’s above, excesses cause just as many problems as deficiencies. The secret to normal neurotransmitter balance begins with knowing your neurotransmitter levels.
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The Medical Test
That Can Save Your Life

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Perhaps You’re Wondering,
“Why Didn’t My Doctor Order This Test…?”

Your doctor did not order a NeuroTransmitter test fortwo important reasons:

First, because he or she doesn’t know about it!Big Drug Companies aren’t “pushing” these tests yet because they don’t have drugs to address every neurotransmitter imbalance. Would you want to continue taking a serotonin-effecting drug, for example, if you found out you were low in epinephrine instead? And what about your doctor? The pharmaceutical industry is responsible for most of a doctor’s training, including the medical school curriculums. American medical schools are still marching to the Big Pharma tune. And Big Pharma isn’t ready for you or your doctor to know about simple ways to correct Neurotransmitter imbalances, especially when “head meds” are such Big Business.

Second (and this one may shock you), a doctor can besued by either your insurance company OR the federal government for ordering a “non standard” medical test. You read that right. The Big Drug Companies have such a stronghold on doctors and the government that a doctor can only order those tests that the drug companies “approve of.” Big Pharma isn’t going to let the cat out of the bag about Neurotransmitter Testing until they have drugs to sell you to “correct” any NT imbalance that testing discovers. And while norepinephrine drugs have just recently been introduced (which means we are the “guinea pigs for testing their safety), there are no other “head meds” on the horizon. That means that you’ll be waiting for years— perhaps even a decade or more—before your doctor will know about this test and  order it for you.

As I showed you in the first half of this report, your doctor is telling you some potentially deadly lies-and he doesn’t even know it.

But it isn’t his fault. He simply never learned in medical school or in mainstream journals about the safe, natural miracle-cures that are all around us, but known only to an unorthodox, yet dedicated few. It’s a shame, but the modern medical establishment is so dominated by the pill and scalpel that these un-patentable (read: inexpensive and difficult to regulate) cures get swept under the rug by our Big Pharma-friendly government…

 

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Ignorance Isn’t Bliss, It’s Blistered

As we discussed earlier in this report, your doctor is telling you some potentially deadly lies-and he doesn’t even know it.

But it isn’t his fault. He simply never learned in medical school or in mainstream journals about the safe, natural miracle-cures that are all around us, but known only to an unorthodox, yet dedicated few. It’s a shame, but the modern medical establishment is so dominated by the pill and scalpel that these un-patentable (read: inexpensive and difficult to regulate) cures get swept under the rug by our Big Pharma-friendly government…

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3 Reasons Why I Know You’ll Find Your
Neurotransmitter Improvement Program So Valuable

1.) Knowledge is Power. Whether you choose conventional drugs, natural (corrective) remedies or a combination of both, at least you will know exactly what neurotransmitters need to be normalized, instead of just going along with the conventional medical “guess” and treating only serotonin levels.

2.) You’ll know your Options.  Your follow-up report will detail which drugs, supplements, diet and lifestyle changes are available to correct your particular neurotransmitter imbalances.

3.) You’ll discover proven ways to live a healthier, happier life.  When you balance your brain chemistry through corrective measures, you’ll not only feel happier, you’ll be genuinely healthier.

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Lift DEPRESSION Overnight
By Pressing Your “Happy Buttons”

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What Patients Have To Say
About the Neurotransmitter Improvement Program….
(testimonials here)

“You Have Make A Huge Difference…”
“I feel like I have my life back. I really didn’t realize how depressed I was. Things seemed  better after I started taking Zoloft, but it was only after we discovered that I was low in epinephrine and norepinephrine, and made some changes, that I could tell the difference beween ‘just getting by’ and really living. It’s hard for me to find the words to express how greatful I am for this test and your recommendations.” John Abrams, Phoenix, Arizona

“I Have Already Experienced Great Changes In Myself Because Of The Principle #1 Exercise…”
” I started taking the recommended supplements just two days ago and I can already feel a difference. I slept better last night than I have in years. I really do believe with such fast improvement in my sleep that help is on the way…” Katherine K., Poduk MI

“Your NT Program Recommendations Are Easy To Follow…”
“I learned through NT testing that I had three neurotransmitter imbalances (none of which was serotonin, which explains why Prozac wasn’t helping me). But I was afraid that “natural treatments” would involve some strict diet and exercise plan and eating foods I don’t like, like tofu. I was pleasantly surprised to find that Dr. Myatt’s recommendations were simple and easy to follow. Even better, I have experienced dramatic results in only two weeks. THANK YOU SO MUCH DR. MYATT!”

“TheNIP Program Has Empowered Me To Take Control Of My Life…”

“NIP Has Truly Changed My Life…”

” TheNT Test and Program Have Accomplished in Three Weeks what Drugs and Counselling Failed to Produce in Three Years…”

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Your Personal Neurotransmitter Improvement Plan (NIP) will be:

Simple — That’s because simple is the thing that works the best.

Fast Results — When you invest in this course, or in anything, you are doing so because you want results sooner rather than later.owever, you have to be open to fast results. This sounds crazy, but if you believe in the saying “anything worth having is worth waiting for” than you are going to live a life waiting. Let’s start getting results right now – fast, immediate – with these 11 Principles.

Real Life — Principles from the real world always work better (or else they would not be principles) than the “should be’s” some people try to get you to believe.

Realistic, A Game Plan — Do you agree that information without a plan that shows you how to use it is worthless information. That means even poor information, if it at least comes with a game plan, will benefit you.

So imagine what superior information, with a specific, easy to follow game plan like the 11 Principles course is worth to you… Not only do you learn each of the 11 Principles, you also see how other people like yourself have used them. And most importantly, you are given an easy to follow game plan to quickly and simply put each Principle into use for yourself.

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Don’t just swallow a pill (and the marketing hype that goes with it) and carry on with business as usual. True neurotransmitter-balancing treatment is worth its weight in gold -and far outweighs the use of tranquilizers, anti-depressants, sleeping pills and other synthetic mood-altering drugs. So stop the drain on your health and feel like yourself again.

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                        Drug-free treatments work like Prozac without dangerous side effects. Prozac and other antidepressants work by boosting your levels of the mood-enhancing chemical serotonin. Yet researchers have now discovered a technique that does the very same thing — without drugs!
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Believe me, this isnot “pop medicine.” Just the opposite. These unpublicized techniques were revealed to our editors by a team of over 250 leading physicians and scientists, then carefully double-checked against the latest research. You won’t find them in the popular press — and unlike the fluff printed there, these things work.

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We are supposed to have freedom of speech in this country, but even many courageous alternative medical doctors don’t dare dare discussnew medicines or testsuntil they are “approved” by conventional medicine.Funny thing is, many of these leading-edge discoveries will in fact become “accepted”—- just as soon as Big Pharma figures out how to make a profit from them.

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Neurotransmitters are naturally occurring chemicals within the brain that relay signals between the nerve cells and are required for proper brain and body function. A proper balance of neurotransmitter levels helps achieve optimal health.

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Prescribing drugs based on opinions, theories and guesswork is like driving blindfolded. Without actual testing, you won’t discover your real Neurotransmitter imbalances except by accident.

Even “medicalexperts” find it hard to predict how patients will respond to a Neurotransmitter-effecting drug like Prozac or Zoloft. What’s more…

Testing often proves “expert opinions” dead wrong — and can skyrocket response and profits through the roof!

Simple diet, lifestyle and supplement changes can dramatically improve your neurotransmitter balance and hence, your mood and happiness level. But unless and until you test, you’ll never know what those needed changes are.

 

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Lift depression, Balance Your NT’s and see:

Better Results In Your BUSINESS

Better Results In Your HEALTH

Better Results In Your JOB

Better Results In Your Relationships

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How Much Is The Neurotransmitter Improvement Program?

The total value of the Neurotransmitter Test plus your personalized follow-up report —what I call the Neurotransmitter Improvement Program — is $794. And that would still be an incredible bargain based on the results it can bring you. But because I want to make this program available to as many people as possible before the “window of opportunity” closes, I’m going to make you an incredible offer.

Can you even put a price tag on a healthy, happy life?

How much would you give to wake up tomorrow morning living that dream life you gaze at every day in your head?

However, I want to get this life-changing information into everybody’s hand at a very reasonable price. And since this test is not yet “recognized” by conventional medical insurance (and won’t be until Big Pharma figures out how to get into the act), you’ll be paying out-of-pocket. Instead of the usual $794cost of theNeurotransmitter Test plus a New Patient Consult and follow-up report from me, I have chosen to make the entire program available for the cost of the NT test alone, $297.

Cost of NIP Program including NT test and Personalized Report: $297
Cost of feeling healthy, happy and energetic again: priceless

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Money-Back Guarantee

Perhaps you are concerned about the test results. What if your test results say that all of your neurotransmittrs are completely normal? Personally, I’ve never seen completely normal test results in a person suffering from depression, but I suppose it could happen. Now, a test result is a test result. The lab isn’t going to give us our money back if we don’t like the test results, any more than you’d get your money back for any other medical test result that you didn’t like. (Did you get your money back when you didn’t like hearing that you had high cholesterol? Or high blood sugar?) But I am SO CONFIDENT that if you suffer from depression, anxiety, ADD/ADHD or other any other mood disorder that  neurotransmitter imbalances will be discovered which will lead you to a better life, that I will personally make this guarantee:

If your NeuroTransmitter Profile results come back completely normal, I will personally return your money— you won’t even have to ask for it back. Not only that, but you can keep your bonuses. Even in the presence of normal test results (again, I’d be quite surprised), your personal report will contain suggestions for increasing your health and happiness levels.

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P.S. If you recognize the enormous value of this program, please order your Neuro Improvment Program today. I don’t know how long I can continue to offer The Neurotransmitter Test, which requires a “doctor’s order.” You see, I’ll have a lot of people “gunning” for me when they find out what I am offering, and I could be barred at any moment from making this life-changing test and report available. The drug companies won’t like it because hey don’t want you to find out that you may have a neurotransmitter imbalance that is correctable without one of their drugs. Other doctors who use this test won’t like it, because it may deprive them of a new patient visit and numerous follow-up visits. (Remember, the test can only be ordered by a doctor, so ordinarily you’d have to visit a physician who would order the test for you). Even the labs who perform the tests might get a little “testy” when they learn that I am offering this test to people that I haven’t seen in person. But until someone cuts me off, I’ll do my best to make this test available. I believe it’s that important. Because I have no idea how long I can offer it, please don’t delay. If you return to this page and it’s gone from the Internet, it will mean that this service is no longer available to anyone except a private practice patient of mine.
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Three Free Bonuses: Yours to Keep no Matter What

1.) The Body/Mind Connection DVD.

2.) FREE report: 29 simple, natural strategies to lift depression and live a life of joy.

3.)  [JV partner bonus here?]
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REFERENCES:

 

Recommended Reading

Commonsense Rebellion: Taking Back Your Life from Drugs, Shrinks, Corporations, and a World Gone Crazy (Paperback) by Bruce E. Levine, pHD. Continuum Press, 2006.

 

 

                       
                       

 

                       

                       


 

 

 

MIGRAINE  Headache


Natural Support Strategies For This Debilitating Condition

Migraine headache is a type of headache so painful that it is debilitating. Although other types of headaches may be severe, migraine headaches are characterized by symptoms including “auras” (visual spots, lights or sensations) that precede onset of headache, anxiety, fatigue, nausea, numbness or tingling, and a headache so severe that bed rest is often necessary. Lights and sounds may be excruciatingly painful to the migraine patient. Other alterations of sensorium may be present.

Although the exact causes of migraine headache is unclear, evidence suggests that this type of headache is caused by blood vessel instability resulting in abnormal blood flow to the brain. It appears that blood vessels undergo a strong constriction followed by a rebound dilation. The major factors which cause migraine headaches include:

     I.)   alterations in serotonin metabolism (particularly serotonin deficiency)
     II.)   food allergies
     III.)  low magnesium levels
     IV.) hormonal imbalances, especially serotonin and the sex hormones
     V.)  histamine-induced platelet aggregation (blood platelets sticking together)

Migraine headaches can be triggered by eyestrain, poor posture, stress, sleep excess or deficiency, weather changes, blood sugar imbalances and drug use
to name only a few.

DIET AND LIFESTYLE RECOMMENDATIONS

  • Eat cold water fish (salmon, mackerel, halibut) in preference to chicken, or pork. These fish are high in Essential Fatty Acids, especially Omega-3 Fatty Acids.
  • Avoid known food allergens. Cow’s milk, wheat, chocolate, citrus fruits, cheese, alcohol and shellfish are the top specific allergens for many people with migraine headaches. Consider an elimination/challenge diet or laboratory allergy test to evaluate. Your holistic physician can advise you on the proper procedure for this.
  • Labs: hormone evaluation (sex hormones, serotonin and melatonin) and food allergy testing are highly recommended.
  • Stress reduction is often helpful, since the hormone changes associated with stress can trigger a migraine headache

PRIMARY SUPPORT

  • Maxi Multi: 3 caps, 3 times per day with meals. Maxi Multi contains all essential vitamins and minerals in optimal doses. Vitamins and minerals of particular importance in migraine headaches include: Magnesium (often found to be deficient in migraine sufferers); chromium (a mineral which helps stabilize blood sugar levels); Vitamin C (needed to convert tryptophan or L-5-HTP to serotonin); Vitamin B2 (involved in energy processes in the brain and shown in several studies to decrease migraine attacks by 60+%); Vitamin B6 (decreases histamine), and antioxidants (Vitamin A, beta carotene, Vitamin C, vitamin E, and selenium ) which decrease histamine production. All of these nutrients are found in Maxi Multi. This formula is also an excellent all-around multiple vitamin & mineral supplement.
  • Omega 3 Fatty Acids: Increasing anti-inflammatory fats (Omega-3’s) is very important. High levels of O-6 and/or trans fats in relation to Omega-3 fats causes an increase in body-wide inflammation and can trigger the platelet aggregation seen in migraines. To achieve a healthy “Omega Ratio,” use one of the following:
    Flax seed meal, 2 Tablespoons per day with food
    OR
    Flax seed capsules    : 2-4 caps, 3 times per day (target dose range: 6-12 caps per day)
    OR
    Flax seed oil    : 1 tablespoon per day
    OR
    Max EPA     (Omega-3 rich fish oil): 1-2 caps, 3 times per day with meals (target dose: 3-6 caps per day).
  • L-5-HTP (100 mg): 1 cap, 3 times per day with meals. Increase to 2 caps, 3 times per day after 2 weeks if needed. L-5-HTP has been studied and found to be more effective than drug therapy for migraine prevention, with a much better safety profile. L-5-HTP is the direct precursor to serotonin and increases serotonin levels in the body.

ADDITIONAL SUPPORT

  • Feverfew: 1 cap, 1-2 times per day for prevention; 4-8 caps for acute attack. [Use a parthenolide content of .5 or greater]. Feverfew helps prevent the release of vasodilating substances from platelets and inhibits the production of inflammatory substances. The effectiveness of feverfew depends on the parthenolide (active principal) content of the formula.
  • Ginkgo: 1 cap, 1-2 times per day for prevention. Ginkgo inhibits platelet aggregation and has anti-allergy effects.
  • Grape seed extract: 1 cap (50-100mg), 3 times per day with meals for prevention. Take higher doses when migraines are thought to be allergy-related. Grape seed extract has potent anti-histamine and anti-allergy effects.
  • CoQ10: 50-100mg, 3 times per day with meals.CoQ10 is involved in energy transport in the brain.

Dr. Myatt’s Comment:

Because of the many and various causes of migraine headache, I recommend an alternative medicine consultation  with a physician trained in alternative medicines. It can be difficult and sometimes impossible for a layman to self-diagnose and treat migraine headaches. With proper medical assistance, most chronic migraine headaches can be greatly helped or completely cured.

 

Butterbur (MigraMAXX)


Natural Support For Migraine Headache and Hay Fever

ButterburrButterbur (Petasites hybridus) contains petasin, a substance which relaxes blood vessels and certain smooth muscles and is anti-inflammatory. Studies have shown that butterbur is useful for:

  • hay fever
  • migraine headaches

Butterbur and Hay Fever

Butterbur has been shown in studies to be as effective as drugs at relieving hay fever symptoms but without adverse side effects

One study compared Butterbur to the drug cetirizine (Zyrtec) and found that both relieved symptoms equally well. However, the drug was associated with a higher rate of adverse side effects including drowsiness.

A second study compared butterbur extract with fexofenadine (Allegra). Butterbur was just as effective as fexofenadine at relieving symptoms.

Butterbur and Migraine Headache

Studies have shown that Butterbur reduces the frequency of migraine headaches. The amount of Butterbur needed to be effective was 75mg of a standardized 15% petasin extract taken at least twice per day. Smaller doses were not effective in reducing migraine frequency.

Butterbur may contain pyrrolizidine alkaloids which can cause liver damage, use only extracts which have the pyrrolizidine alkaloids removed. This will be stated on the label.

References

1.) Wang GJ, Shum AY, Lin YL, et al. Calcium channel blockade in vascular smooth muscle cells: Major hypotensive mechanism of S-petasin, a hypotensive sesquiterpene from Petasites formosanus. J Pharmacol Exp Ther 2001;297:240–6.
2.) Thomet OA, Schapowal A, Heinisch IV, et al. Anti-inflammatory activity of an extract of Petasites hybridus in allergic rhinitis. Int Immunopharmacol 2002;2:997–1006.
3.) Lipton RB, Gobel H, Einhaupl KM, et al. Petasites hybridus root (butterbur) is an effective preventive treatment for migraine. Neurology 2004;63:2240–4.
4.) Lee DK, Haggart K, Robb FM, Lipworth BJ. Butterbur, a herbal remedy, confers complementary anti-inflammatory activity in asthmatic patients receiving inhaled corticosteroids. Clin Exp Allergy 2004; 34:110–4.
5.) Ziolo G, Samochewiec L. Study on clinical properties and mechanism of action of petasites in bronchial asthma and chronic obstructive bronchitis. Pharm Acta Helv 1998;72:378–80.
6.) Schapowal A, Petasites Study Group. Randomised controlled trial of butterbur and cetirizine for treating seasonal allergic rhinitis. BMJ 2002;324:144–6.
7.) Lee DK, Gray RD, Robb FM, et al. A placebo-controlled evaluation of butterbur and fexofenadine on objective and subjective outcomes in perennial allergic rhinitis. Clin Exp Allergy 2004;34:646–9.
8.) Schapowal A; Petasites Study Group. Butterbur Ze339 for the treatment of intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study. Arch Otolaryngol Head Neck Surg. 2004 Dec;130(12):1381-6.
9.) Lee DK, Carstairs IJ, Haggart K, Jackson CM, Currie GP, Lipworth BJ. Butterbur, a herbal remedy, attenuates adenosine monophosphate induced nasal responsiveness in seasonal allergic rhinitis. Clin Exp Allergy. 2003 Jul;33(7):882-6.
10.) Käufeler R, Polasek W, Brattström A, Koetter U. Efficacy and safety of butterbur herbal extract Ze 339 in seasonal allergic rhinitis: postmarketing surveillance study.Adv Ther. 2006 Mar-Apr;23(2):373-84.
11.) Diener HC, Rahlfs VW. Danesch U. The first placebo-controlled trial of a special butterbur extract for the prevention of migraine: reanalysis of efficacy criteria. Eur Neurol 2004;51:89–97.
12.) Grossmann M, Schmidramsl H. An extract of Petasites hybridus is effective in the prophylaxis of migraine. Int J Clin Pharmacol Ther 2000;38:430–5.
13.) Pothmann R, Danesch U. Migraine prevention in children and adolescents: results of an open study with a special butterbur root extract. Headache 2005;45:196–203.
14.) Lipton RB, Gobel H, Einhaupl KM, et al. Petasites hybridus root (butterbur) is an effective preventive treatment for migraine. Neurology 2004;63:2240–4.

 

Mental Health


Balancing Mood With Natural Remedies

Depression, anxiety, attention deficit and other mood and thinking disorders are NOT caused by drug deficiencies! Do you really think depression is due to a lack of Prozac®? Or anxiety caused by a Valium® deficiency? Let’s think this through together.

Mood and clear thinking are largely related to the correct balance of our brain hormones (called “Neuro-Transmitters, or NT’s). When all of our NT’s are in good balance, we think clearly and feel happy.

These Neuro-Transmitters are made in the body out of amino acids (building blocks of proteins). Their manufacture also requires certain vitamins and minerals. The B complex vitamins, for example, are absolutely necessary for normal neurotransmitter production.

People suffering from a mood or thinking disorder almost always have an imbalance in their Neuro-Transmitters. A deficiency or excess of any one of the NT’s can cause serious mood changes.

Knowing which NT’s are imbalanced is the first step toward correction. This can be easily accomplished with a Neuro Transmitter Profile, although this test is not yet commonly used in conventional medicine. That’s too bad, because it means that doctors are only “guessing” as to which NT imbalances you may have.

After the nature of the NT imbalance is discovered, various amino acids, nutritional supplements and herbs can be used to correct NT levels instead of just “masking” them with a drug.

Top Mood-Balancing Recommendations and
Mental Health Concerns

Mood Balancing Recommendations
 Mood-Related
 Health Concerns  Neuro Transmitter Profile: the first step toward mood balance and correction

The Body/Mind ConnectionYour personal “thought rejuvenation program” with
Dr. Dana Myatt.

Acetyl-L-Carnitine
B Complex Vitamins
L-5-HTP
Lithium Orotate
Magnesium Glycinate
St. John’s Wort Plus+
Syncholamine

ADD/ADHD
Anxiety
Depression
Hyperactivity Disorder
Insomnia
Mood Disorder

Also Visit the Brain and Memory Health Center for More information on diseases such as Alzheimer’s and dementia

 

Kava-Kava


Natural Anti-Anxiety and Muscle Relaxant Support

Description – Kava Kava (Piper methysticum) is approved in Europe as a treatment for nervous anxiety, depression, insomnia, and restlessness.  Clinical studies have found Kava Kava as effective as benzodiazepine drugs but without the undesirable side effects (impaired mental acuity and addiction).

Kava is also an antispasmodic and  muscle relaxant.  It has anesthetic effects on the urinary tubules and bladder.  With its analgesic properties, Kava is a good remedy for chronic pain. Kava is also effective for intestinal colic (pain) caused by IBS.

Suggested dose: 1 Capsule (40-75 mg kavalactones per cap) 1-3 times per day.

Dr. Myatt’s Comment: I find that kava is much more effective when taken as a tea, which is the way it is traditionally used. Open 4-6 capsules in a cup of hot water. Sweeten to taste. NOTE: kava has a bitter taste that must be “acquired.” Sweetening may help. If you know how much anti-anxiety or muscle tension relief it is going to give you, kava’s taste seems a small price to pay.

Additional Note: You may have heard or read about safety questions concerning kava. As it turns out, only the stem, leaf and peeled root bark cause problems; the whole lateral root does not. This kava product contains whole lateral root only. Read here for more information about the “kava kava mystery.”

Lavela

Lavender is an Ancient Calming and Soothing Essential Oil

Lavela WS 1265Lavender has long been valued for it’s ability to promote relaxation and it was treasured by the ancients as a soothing, relaxing oil.

This ancient wisdom was passed through generations of healers who understood that a sprig of fresh lavender or a few drops of lavender oil on a cotton ball and placed in a patient’s room would often bring calmness and sleep when all else had failed.

Up until this time it has not been possible totake lavender orally in any meaningful amount – like most essential oils it is not palatable when taken by mouth.

Now you can experience the benefits of this calming, soothing essential oil in a convenient, easy to swallow coated softgel capsule.

Lavela WS 1265 contains clinically studied lavender oil intended for the relief of occasional anxiety

When used for occasional anxiety, Lavela WS 1265 has been shown to promote relaxation and calm nervousness safely and effectively, as demonstrated in controlled trials published in peer-reviewed medical journals.

Lavela WS 1265 had a significant beneficial influence on quality and duration of sleep and improved general mental and physical health without causing any unwanted sedative effects. Researchers concluded that Lavela WS 1265 was “both efficacious and safe” for the relief of occasional anxiety not otherwise specified.* It has a clinically demonstrable relaxing effect and was found to support restful sleep.

References

1. Kasper S, Gastpar M, Müller WE, et al. Int Clin Psychopharmacol 2010;25:277–
87.
2. Woelk H, Schläfke S. Phytomedicine 2010;17:94–9.
3. Hidalgo RB, Tupler LA, Davidson JR. J Psychopharmacol 2007;21:864 72.
4. Woelk H, Kapoula O, Lehr S, Schröter K, Weinholz P (1999). Healthnotes Review
6:265–70.
5. Bielski RJ, Bose A, Chang CC. Ann Clin Psychiatry 2005 Apr-Jun;17(2):65–9.
6. Allgulander C, Hartford J, Russell J, et al. Curr Med Res Opin 2007
Jun;23(6):1245–52. Epub 2007 Apr 25.