MIGRAINE  Headache


Natural Support Strategies For This Debilitating Condition

Migraine headache is a type of headache so painful that it is debilitating. Although other types of headaches may be severe, migraine headaches are characterized by symptoms including “auras” (visual spots, lights or sensations) that precede onset of headache, anxiety, fatigue, nausea, numbness or tingling, and a headache so severe that bed rest is often necessary. Lights and sounds may be excruciatingly painful to the migraine patient. Other alterations of sensorium may be present.

Although the exact causes of migraine headache is unclear, evidence suggests that this type of headache is caused by blood vessel instability resulting in abnormal blood flow to the brain. It appears that blood vessels undergo a strong constriction followed by a rebound dilation. The major factors which cause migraine headaches include:

     I.)   alterations in serotonin metabolism (particularly serotonin deficiency)
     II.)   food allergies
     III.)  low magnesium levels
     IV.) hormonal imbalances, especially serotonin and the sex hormones
     V.)  histamine-induced platelet aggregation (blood platelets sticking together)

Migraine headaches can be triggered by eyestrain, poor posture, stress, sleep excess or deficiency, weather changes, blood sugar imbalances and drug use
to name only a few.

DIET AND LIFESTYLE RECOMMENDATIONS

  • Eat cold water fish (salmon, mackerel, halibut) in preference to chicken, or pork. These fish are high in Essential Fatty Acids, especially Omega-3 Fatty Acids.
  • Avoid known food allergens. Cow’s milk, wheat, chocolate, citrus fruits, cheese, alcohol and shellfish are the top specific allergens for many people with migraine headaches. Consider an elimination/challenge diet or laboratory allergy test to evaluate. Your holistic physician can advise you on the proper procedure for this.
  • Labs: hormone evaluation (sex hormones, serotonin and melatonin) and food allergy testing are highly recommended.
  • Stress reduction is often helpful, since the hormone changes associated with stress can trigger a migraine headache

PRIMARY SUPPORT

  • Maxi Multi: 3 caps, 3 times per day with meals. Maxi Multi contains all essential vitamins and minerals in optimal doses. Vitamins and minerals of particular importance in migraine headaches include: Magnesium (often found to be deficient in migraine sufferers); chromium (a mineral which helps stabilize blood sugar levels); Vitamin C (needed to convert tryptophan or L-5-HTP to serotonin); Vitamin B2 (involved in energy processes in the brain and shown in several studies to decrease migraine attacks by 60+%); Vitamin B6 (decreases histamine), and antioxidants (Vitamin A, beta carotene, Vitamin C, vitamin E, and selenium ) which decrease histamine production. All of these nutrients are found in Maxi Multi. This formula is also an excellent all-around multiple vitamin & mineral supplement.
  • Omega 3 Fatty Acids: Increasing anti-inflammatory fats (Omega-3’s) is very important. High levels of O-6 and/or trans fats in relation to Omega-3 fats causes an increase in body-wide inflammation and can trigger the platelet aggregation seen in migraines. To achieve a healthy “Omega Ratio,” use one of the following:
    Flax seed meal, 2 Tablespoons per day with food
    OR
    Flax seed capsules
    : 2-4 caps, 3 times per day (target dose range: 6-12 caps per day)
    OR
    Flax seed oil
    : 1 tablespoon per day
    OR
    Max EPA
    (Omega-3 rich fish oil): 1-2 caps, 3 times per day with meals (target dose: 3-6 caps per day).
  • L-5-HTP (100 mg): 1 cap, 3 times per day with meals. Increase to 2 caps, 3 times per day after 2 weeks if needed. L-5-HTP has been studied and found to be more effective than drug therapy for migraine prevention, with a much better safety profile. L-5-HTP is the direct precursor to serotonin and increases serotonin levels in the body.

ADDITIONAL SUPPORT

  • Feverfew: 1 cap, 1-2 times per day for prevention; 4-8 caps for acute attack. [Use a parthenolide content of .5 or greater]. Feverfew helps prevent the release of vasodilating substances from platelets and inhibits the production of inflammatory substances. The effectiveness of feverfew depends on the parthenolide (active principal) content of the formula.
  • Ginkgo: 1 cap, 1-2 times per day for prevention. Ginkgo inhibits platelet aggregation and has anti-allergy effects.
  • Grape seed extract: 1 cap (50-100mg), 3 times per day with meals for prevention. Take higher doses when migraines are thought to be allergy-related. Grape seed extract has potent anti-histamine and anti-allergy effects.
  • CoQ10: 50-100mg, 3 times per day with meals.CoQ10 is involved in energy transport in the brain.

Dr. Myatt’s Comment:

Because of the many and various causes of migraine headache, I recommend an alternative medicine consultation  with a physician trained in alternative medicines. It can be difficult and sometimes impossible for a layman to self-diagnose and treat migraine headaches. With proper medical assistance, most chronic migraine headaches can be greatly helped or completely cured.

 

Fertility Restore Grape Seed Extract w/Skin 100mg (90 Caps)

Grape Seed Extract
(OPC’s, Oligomeric proanthocyanidins)

Protect Yourself From Cancer, Heart Disease, and Diabetes with One of Nature’s Most Potent Antioxidants

Oligomeric proanthocyanidins (OPC’s), found in many plants but primarily in grape seed extract and pine bark, is a potent antioxidant with 50 times more antioxidant power than vitamin E and 20 times more than vitamin C. 2,3,19 Grape Seed Extract has more of the active ingredient, proanthocyanidins, than products extracted from pine bark.1

Studies performed over the last 25 years have demonstrated that OPC’s exert the following effects.

Grape Seed Extract (OPC’s) may prevent heart disease through a variety of mechanisms including :

  • potent antioxidant effects 5-14
  • vaso-relaxant effects (relaxes blood vessels) 13,15-16, 26
  • decreasing platelet “stickiness” 17-18
  • protects again myocardial reperfusion injury 19
  • limits LDL oxidation 8, 20-25
  • improves microcirculation 13, 27-28
  • anti-inflammatory effects 11, 29-31
  • strengthens blood vessels (useful in chronic venous insufficiency) 32-37

Grape Seed Extract (OPC’s) may be useful in both cancer prevention and treatment because of its antioxidant effects

  • help prevent cancerous cellular changes (5-14)
  • anti-carcinogenic and chemoprotective effects (10,14,19, 38)
  • inducing apoptosis in cancer cells (cell death) (39-41,58)
  • decreasing toxicity of many cancer drugs (10,19, 42-47)
  •  potentiates (increases) the effect of some cancer drugs while decreasing toxicity (44, 47-49)

Because OPC’s help strengthen collagen (50-54) which may increase elasticity of skin, muscles, tendons and ligaments many people take grape seed extract as part of their skin rejuvenation program.

Grape Seed Extract has anti-histamine properties (it stabilizes the release of histamine from mast cells). (55-57) Grape seed extract can be used like an antihistamine but without any of the typical drug-antihistamine side effects such as drowsiness.

Because of its many actions, Grape seed extract (OPC’s) may also be useful for:

  • arthritis (anti-inflammatory and collagen strengthening)
  • respiratory allergies (antihistamine)
  • food allergies (antihistamine)
  • ADHD (many cases are allergy-related)
  • longevity and rejuvenation programs (blood viscosity and collagen-strengthening effects)

Suggested Dose: 50 to 100 mg grape seed extract, 2-3 times per day with meals.

NOTE: Grape seed extract is an ingredient in Maxi Greens, a complete “herbal daily” formula. If you are taking Maxi Greens with its synergistic blend of herbs including grape seed extract, you may not need to take additional grape seed extract unless you have a specific condition which warrants higher doses.

Grape Seed Extract 100 mg

Each one (1) Capsule contains:

Grape seed extract 100 mg
Grape skin extract 100 mg

Product # 127  (90 Caps) $32.95

Enter Quantity Desired and Click “Add To Cart” Button

 

References

1.) SUMMARY OF DATA FOR CHEMICAL SELECTION
Oligomeric Proanthocyanidins from Grape Seeds and Pine Bark. National Institutes of Health, 2000.http://ntp.niehs.nih.gov/ntp/htdocs/Chem_Background/ExSumPdf/GrapeSeeds_PineBark.pdf
2.) Bagchi D, Garg A, Krohn RL, Bagchi M, Tran MX, Stohs SJ. Oxygen free radical scavenging abilities of vitamins C and E, and a grape seed proanthocyanidin extract in vitro. Res Commun Mol Pathol Pharmacol. 1997 Feb;95(2):179-89.
3.) Shi J, Yu J, Pohorly JE, Kakuda Y. Polyphenolics in grape seeds-biochemistry and functionality.J Med Food. 2003 Winter;6(4):291-9.
4.) Barden CA, Chandler HL, Lu P, Bomser JA, Colitz CM. Effect of grape polyphenols on oxidative stress in canine lens epithelial cells. Am J Vet Res. 2008 Jan;69(1):94-100.
5.) Dulundu E, Ozel Y, Topaloglu U, Toklu H, Ercan F, Gedik N, Sener G. Grape seed extract reduces oxidative stress and fibrosis in experimental biliary obstruction.J Gastroenterol Hepatol. 2007 Jun;22(6):885-92.
6.) Du Y, Guo H, Lou H. Grape seed polyphenols protect cardiac cells from apoptosis via induction of endogenous antioxidant enzymes. J Agric Food Chem. 2007 Mar 7;55(5):1695-701. Epub 2007 Feb 13.
7.) Zhang FL, Gao HQ, Shen L. Inhibitory effect of GSPE on RAGE expression induced by advanced glycation end products in endothelial cells. J Cardiovasc Pharmacol. 2007 Oct;50(4):434-40.
8.) Yang HM, Liao MF, Zhu SY, Liao MN, Rohdewald P. A randomised, double-blind, placebo-controlled trial on the effect of Pycnogenol on the climacteric syndrome in peri-menopausal women. Acta Obstet Gynecol Scand. 2007;86(8):978-85.
9.) Lorenz P, Roychowdhury S, Engelmann M, Wolf G, Horn TF.Oxyresveratrol and resveratrol are potent antioxidants and free radical scavengers: effect on nitrosative and oxidative stress derived from microglial cells.Nitric Oxide. 2003 Sep;9(2):64-76.
10.) Bagchi D, Bagchi M, Stohs S, Ray SD, Sen CK, Preuss HG. Cellular protection with proanthocyanidins derived from grape seeds. Ann N Y Acad Sci. 2002 May;957:260-70.
11.) Hosseini S, Pishnamazi S, Sadrzadeh SM, Farid F, Farid R, Watson RR. Pycnogenol((R)) in the Management of Asthma.J Med Food. 2001 Winter;4(4):201-209.
12.) Carini M, Aldini G, Bombardelli E, Morazzoni P, Maffei Facino R.UVB-induced hemolysis of rat erythrocytes: protective effect of procyanidins from grape seeds. Life Sci. 2000 Sep 1;67(15):1799-814.
13.) Packer L, Rimbach G, Virgili F.Antioxidant activity and biologic properties of a procyanidin-rich extract from pine (Pinus maritima) bark, pycnogenol.Free Radic Biol Med. 1999 Sep;27(5-6):704-24.
14.) Zhao J, Wang J, Chen Y, Agarwal R. Anti-tumor-promoting activity of a polyphenolic fraction isolated from grape seeds in the mouse skin two-stage initiation-promotion protocol and identification of procyanidin B5-3′-gallate as the most effective antioxidant constituent. Carcinogenesis. 1999 Sep;20(9):1737-45.
15.) Edirisinghe I, Burton-Freeman B, Tissa Kappagoda C. Mechanism of the endothelium-dependent relaxation evoked by a grape seed extract. Clin Sci (Lond). 2008 Feb;114(4):331-7.
16.) Mendes A, Desgranges C, Chèze C, Vercauteren J, Freslon JL. Vasorelaxant effects of grape polyphenols in rat isolated aorta. Possible involvement of a purinergic pathway. Fundam Clin Pharmacol. 2003 Dec;17(6):673-81.
17.) Polagruto JA, Gross HB, Kamangar F, Kosuna K, Sun B, Fujii H, Keen CL, Hackman RM.Platelet reactivity in male smokers following the acute consumption of a flavanol-rich grapeseed extract. Platelet reactivity in male smokers following the acute consumption of a flavanol-rich grapeseed extract. J Med Food. 2007 Dec;10(4):725-30.
18.) Holt RR, Actis-Goretta L, Momma TY, Keen CL. Dietary flavanols and platelet reactivity.J Cardiovasc Pharmacol. 2006;47 Suppl 2:S187-96;discussion S206-9.
19.) Bagchi D, Bagchi M, Stohs SJ, Das DK, Ray SD, Kuszynski CA, Joshi SS, Pruess HG. Free radicals and grape seed proanthocyanidin extract: importance in human health and disease prevention. Toxicology. 2000 Aug 7;148(2-3):187-97.
20.) da Silva Porto PA, Laranjinha JA, de Freitas VA. Antioxidant protection of low density lipoprotein by procyanidins: structure/activity relationships.Biochem Pharmacol. 2003 Sep 15;66(6):947-54.
21.) Stevens JF, Miranda CL, Wolthers KR, Schimerlik M, Deinzer ML, Buhler DR. Identification and in vitro biological activities of hop proanthocyanidins: inhibition of nNOS activity and scavenging of reactive nitrogen species. J Agric Food Chem. 2002 Jun 5;50(12):3435-43.
22.) Rifici VA, Schneider SH, Khachadurian AK.Lipoprotein oxidation mediated by J774 murine macrophages is inhibited by individual red wine polyphenols but not by ethanol. J Nutr. 2002 Sep;132(9):2532-7.
23.) Ivanov V, Carr AC, Frei B. Red wine antioxidants bind to human lipoproteins and protect them from metal ion-dependent and -independent oxidation. J Agric Food Chem. 2001 Sep;49(9):4442-9.
24.) Frémont L, Belguendouz L, Delpal S. Antioxidant activity of resveratrol and alcohol-free wine polyphenols related to LDL oxidation and polyunsaturated fatty acids. Life Sci. 1999;64(26):2511-21.
25.) Folts JD. Potential health benefits from the flavonoids in grape products on vascular disease. Adv Exp Med Biol. 2002;505:95-111.
26.) Zenebe W, Pechanova O. Effects of red wine polyphenolic compounds on the cardiovascular system.Bratisl Lek Listy. 2002;103(4-5):159-65.
27.) Hozumi T, Sugioka K, Shimada K, Kim SH, Kuo MY, Miyake Y, Fujimoto K, Otsuka R, Watanabe H, Hosoda K, Yoshikawa J, Homma S. Beneficial effect of short term intake of red wine polyphenols on coronary microcirculation in patients with coronary artery disease. Heart. 2006 May;92(5):681-2.
28.) Shimada K, Watanabe H, Hosoda K, Takeuchi K, Yoshikawa J. Effect of red wine on coronary flow-velocity reserve. Lancet. 1999 Sep 18;354(9183):1002.
29.) Terra X, Valls J, Vitrac X, Mérrillon JM, Arola L, Ardèvol A, Bladé C, Fernandez-Larrea J, Pujadas G, Salvadó J, Blay M. Grape-seed procyanidins act as antiinflammatory agents in endotoxin-stimulated RAW 264.7 macrophages by inhibiting NFkB signaling pathway. J Agric Food Chem. 2007 May 30;55(11):4357-65. Epub 2007 Apr 27.
30.) Zhang WY, Liu HQ, Xie KQ, Yin LL, Li Y, Kwik-Uribe CL, Zhu XZ. Procyanidin dimer B2 [epicatechin-(4beta-8)-epicatechin] suppresses the expression of cyclooxygenase-2 in endotoxin-treated monocytic cells. Biochem Biophys Res Commun. 2006 Jun 23;345(1):508-15. Epub 2006 Apr 27.
31.) Lau BH, Riesen SK, Truong KP, Lau EW, Rohdewald P, Barreta RA. Pycnogenol as an adjunct in the management of childhood asthma. J Asthma. 2004;41(8):825-32.
32.) Dartenuc JY, Marache P, Choussat H. Resistance Capillaire en Geriatrie Etude d’un Microangioprotecteur. Bordeax Médical 1980;13:903–7 [in French].
33.) Delacroix P. Etude en Double Avengle de l’Endotelon dans l’Insuffisance Veineuse Chronique. Therapeutique, la Revue de Medicine 1981;Sept 27–28:1793–1802 [in French]. 34.) Thebaut JF, Thebaut P, Vin F. Study of Endotelon in functional manifestations of peripheral venous insufficiency. Gazette Medicale 1985;92:96–100 [in French].
35.) Cesarone MR, Belcaro G, Rohdewald P, Pellegrini L, Ledda A, Vinciguerra G, Ricci A, Gizzi G, Ippolito E, Fano F, Dugall M, Acerbi G, Cacchio M, Di Renzo A, Hosoi M, Stuard S, Corsi M. Rapid relief of signs/symptoms in chronic venous microangiopathy with pycnogenol: a prospective, controlled study. Angiology. 2006 Oct-Nov;57(5):569-76.
36.) Cesarone MR, Belcaro G, Rohdewald P, Pellegrini L, Ledda A, Vinciguerra G, Ricci A, Gizzi G, Ippolito E, Fano F, Dugall M, Acerbi G, Cacchio M, Di Renzo A, Hosoi M, Stuard S, Corsi M.Comparison of Pycnogenol and Daflon in treating chronic venous insufficiency: a prospective, controlled study. Clin Appl Thromb Hemost. 2006 Apr;12(2):205-12.
37.) Koch R. Comparative study of Venostasin and Pycnogenol in chronic venous insufficiency. Phytother Res. 2002 Mar;16 Suppl 1:S1-5.
38.) Buz’Zard AR, Lau BH.Pycnogenol reduces talc-induced neoplastic transformation in human ovarian cell cultures. Phytother Res. 2007 Jun;21(6):579-86.
39.) Engelbrecht AM, Mattheyse M, Ellis B, Loos B, Thomas M, Smith R, Peters S, Smith C, Myburgh K. Proanthocyanidin from grape seeds inactivates the PI3-kinase/PKB pathway and induces apoptosis in a colon cancer cell line. Cancer Lett. 2007 Dec 8;258(1):144-53. Epub 2007 Oct 17.
40.) Hu H, Qin YM. Grape seed proanthocyanidin extract induced mitochondria-associated apoptosis in human acute myeloid leukaemia 14.3D10 cells. Chin Med J (Engl). 2006 Mar 5;119(5):417-21.
41.) Kaur M, Agarwal R, Agarwal C. Grape seed extract induces anoikis and caspase-mediated apoptosis in human prostate carcinoma LNCaP cells:possible role of ataxia telangiectasia mutated-p53 activation. Mol Cancer Ther. 2006 May;5(5):1265-74.
42.) Cheng KW, Wu Q, Zheng ZP, Peng X, Simon JE, Chen F, Wang M.Inhibitory effect of fruit extracts on the formation of heterocyclic amines.J Agric Food Chem. 2007 Dec 12;55(25):10359-65. Epub 2007 Nov 16.
43.) Han Y. Synergic effect of grape seed extract with amphotericin B against disseminated candidiasis due to Candida albicans.Phytomedicine. 2007 Nov;14(11):733-8. Epub 2007 Oct 3.
44.) Zhang XY, Li WG, Wu YJ, Bai DC, Liu NF. Proanthocyanidin from grape seeds enhances doxorubicin-induced antitumor effect and reverses drug resistance in doxorubicin-resistant K562/DOX cells. Can J Physiol Pharmacol. 2005 Mar;83(3):309-18.
45.)  Joshi SS, Kuszynski CA, Bagchi D.The cellular and molecular basis of health benefits of grape seed proanthocyanidin extract. Curr Pharm Biotechnol. 2001 Jun;2(2):187-200.
46.) Joshi SS, Kuszynski CA, Benner EJ, Bagchi M, Bagchi D. Amelioration of the cytotoxic effects of chemotherapeutic agents by grape seed proanthocyanidin extract. Antioxid Redox Signal. 1999 Winter;1(4):563-70.
47.) Joshi SS, Kuszynski CA, Bagchi M, Bagchi D. Chemopreventive effects of grape seed proanthocyanidin extract on Chang liver cells.Toxicology. 2000 Nov 30;155(1-3):83-90.
48.) Sharma G, Tyagi AK, Singh RP, Chan DC, Agarwal R.Synergistic anti-cancer effects of grape seed extract and conventional cytotoxic agent doxorubicin against human breast carcinoma cells.Breast Cancer Res Treat. 2004 May;85(1):1-12.
49.) Zhang XY, Li WG, Wu YJ, Zheng TZ, Li W, Qu SY, Liu NF.Proanthocyanidin from grape seeds potentiates anti-tumor activity of doxorubicin via immunomodulatory mechanism.Int Immunopharmacol. 2005 Jul;5(7-8):1247-57. Epub 2005 Apr 7.
50.)  Schlebusch H, Kern D. Stabilization of collagen by polyphenols. Angiologica 1972;9:248–56 [in German].
51.) Monboisse J, Braquet P, Randoux A, Borel J. Non-enzymatic degradation of acid-soluble calf skin collagen by superoxide ion:protective effect of flavonoids. Biochem Pharmacol 1983;32:53–8.
52.) Lagrue G, Olivier-Martin F, Grillot A. A study of the effects of procyanidol oligomers on capillary resistance in hypertension and in certain nephropathies. Sem Hop 1981;57:1399–401 [in French].
53.) Galley P, Thiollet M. A double-blind, placebo-controlled trial of a new veno-active flavonoid fraction (S 5682) in the treatment of symptomatic capillary fragility. Int Angiol 1993;12:69–72.
54.) Cho HS, Lee MH, Lee JW, No KO, Park SK, Lee HS, Kang S, Cho WG, Park HJ, Oh KW, Hong JT.Anti-wrinkling effects of the mixture of vitamin C, vitamin E, pycnogenol and evening primrose oil, and molecular mechanisms on hairless mouse skin caused by chronic ultraviolet B irradiation. Photodermatol Photoimmunol Photomed. 2007 Oct;23(5):155-62.
55.) Iwasaki Y, Matsui T, Arakawa Y. The protective and hormonal effects of proanthocyanidin against gastric mucosal injury in Wistar rats. J Gastroenterol. 2004 Sep;39(9):831-7.
56.) Kawai M, Hirano T, Higa S, Arimitsu J, Maruta M, Kuwahara Y, Ohkawara T, Hagihara K, Yamadori T, Shima Y, Ogata A, Kawase I, Tanaka T. Flavonoids and related compounds as anti-allergic substances. Allergol Int. 2007 Jun;56(2):113-23. Epub 2007 Mar 1.
57.) Sharma SC, Sharma S, Gulati OP. Pycnogenol inhibits the release of histamine from mast cells. Phytother Res. 2003 Jan;17(1):66-9.
58.) Agarwal C, Singh RP, Agarwal R. Grape seed extract induces apoptotic death of human prostate carcinoma DU145 cells via caspases activation accompanied by dissipation of mitochondrial membrane potential and cytochrome c release. Carcinogenesis. 2002 Nov;23(11):1869-76.

 

 

Grape Seed Extract W/Grape Skin 100mg (90 Caps)

Grape Seed Extract
(OPC’s, Oligomeric proanthocyanidins)

Protect Yourself From Cancer, Heart Disease, and Diabetes with One of Nature’s Most Potent Antioxidants

Oligomeric proanthocyanidins (OPC’s), found in many plants but primarily in grape seed extract and pine bark, is a potent antioxidant with 50 times more antioxidant power than vitamin E and 20 times more than vitamin C. 2,3,19 Grape Seed Extract has more of the active ingredient, proanthocyanidins, than products extracted from pine bark.1

Studies performed over the last 25 years have demonstrated that OPC’s exert the following effects.

Grape Seed Extract (OPC’s) may prevent heart disease through a variety of mechanisms including :

  • potent antioxidant effects 5-14
  • vaso-relaxant effects (relaxes blood vessels) 13,15-16, 26
  • decreasing platelet “stickiness” 17-18
  • protects again myocardial reperfusion injury 19
  • limits LDL oxidation 8, 20-25
  • improves microcirculation 13, 27-28
  • anti-inflammatory effects 11, 29-31
  • strengthens blood vessels (useful in chronic venous insufficiency) 32-37

Grape Seed Extract (OPC’s) may be useful in both cancer prevention and treatment because of its antioxidant effects

  • help prevent cancerous cellular changes (5-14)
  • anti-carcinogenic and chemoprotective effects (10,14,19, 38)
  • inducing apoptosis in cancer cells (cell death) (39-41,58)
  • decreasing toxicity of many cancer drugs (10,19, 42-47)
  •  potentiates (increases) the effect of some cancer drugs while decreasing toxicity (44, 47-49)

Because OPC’s help strengthen collagen (50-54) which may increase elasticity of skin, muscles, tendons and ligaments many people take grape seed extract as part of their skin rejuvenation program.

Grape Seed Extract has anti-histamine properties (it stabilizes the release of histamine from mast cells). (55-57) Grape seed extract can be used like an antihistamine but without any of the typical drug-antihistamine side effects such as drowsiness.

Because of its many actions, Grape seed extract (OPC’s) may also be useful for:

  • arthritis (anti-inflammatory and collagen strengthening)
  • respiratory allergies (antihistamine)
  • food allergies (antihistamine)
  • ADHD (many cases are allergy-related)
  • longevity and rejuvenation programs (blood viscosity and collagen-strengthening effects)

Suggested Dose: 50 to 100 mg grape seed extract, 2-3 times per day with meals.

Each one (1) Capsule contains:

Grape seed extract 100 mg
Grape skin extract 100 mg

References

1.) SUMMARY OF DATA FOR CHEMICAL SELECTION
Oligomeric Proanthocyanidins from Grape Seeds and Pine Bark. National Institutes of Health, 2000.http://ntp.niehs.nih.gov/ntp/htdocs/Chem_Background/ExSumPdf/GrapeSeeds_PineBark.pdf
2.) Bagchi D, Garg A, Krohn RL, Bagchi M, Tran MX, Stohs SJ. Oxygen free radical scavenging abilities of vitamins C and E, and a grape seed proanthocyanidin extract in vitro. Res Commun Mol Pathol Pharmacol. 1997 Feb;95(2):179-89.
3.) Shi J, Yu J, Pohorly JE, Kakuda Y. Polyphenolics in grape seeds-biochemistry and functionality.J Med Food. 2003 Winter;6(4):291-9.
4.) Barden CA, Chandler HL, Lu P, Bomser JA, Colitz CM. Effect of grape polyphenols on oxidative stress in canine lens epithelial cells. Am J Vet Res. 2008 Jan;69(1):94-100.
5.) Dulundu E, Ozel Y, Topaloglu U, Toklu H, Ercan F, Gedik N, Sener G. Grape seed extract reduces oxidative stress and fibrosis in experimental biliary obstruction.J Gastroenterol Hepatol. 2007 Jun;22(6):885-92.
6.) Du Y, Guo H, Lou H. Grape seed polyphenols protect cardiac cells from apoptosis via induction of endogenous antioxidant enzymes. J Agric Food Chem. 2007 Mar 7;55(5):1695-701. Epub 2007 Feb 13.
7.) Zhang FL, Gao HQ, Shen L. Inhibitory effect of GSPE on RAGE expression induced by advanced glycation end products in endothelial cells. J Cardiovasc Pharmacol. 2007 Oct;50(4):434-40.
8.) Yang HM, Liao MF, Zhu SY, Liao MN, Rohdewald P. A randomised, double-blind, placebo-controlled trial on the effect of Pycnogenol on the climacteric syndrome in peri-menopausal women. Acta Obstet Gynecol Scand. 2007;86(8):978-85.
9.) Lorenz P, Roychowdhury S, Engelmann M, Wolf G, Horn TF.Oxyresveratrol and resveratrol are potent antioxidants and free radical scavengers: effect on nitrosative and oxidative stress derived from microglial cells.Nitric Oxide. 2003 Sep;9(2):64-76.
10.) Bagchi D, Bagchi M, Stohs S, Ray SD, Sen CK, Preuss HG. Cellular protection with proanthocyanidins derived from grape seeds. Ann N Y Acad Sci. 2002 May;957:260-70.
11.) Hosseini S, Pishnamazi S, Sadrzadeh SM, Farid F, Farid R, Watson RR. Pycnogenol((R)) in the Management of Asthma.J Med Food. 2001 Winter;4(4):201-209.
12.) Carini M, Aldini G, Bombardelli E, Morazzoni P, Maffei Facino R.UVB-induced hemolysis of rat erythrocytes: protective effect of procyanidins from grape seeds. Life Sci. 2000 Sep 1;67(15):1799-814.
13.) Packer L, Rimbach G, Virgili F.Antioxidant activity and biologic properties of a procyanidin-rich extract from pine (Pinus maritima) bark, pycnogenol.Free Radic Biol Med. 1999 Sep;27(5-6):704-24.
14.) Zhao J, Wang J, Chen Y, Agarwal R. Anti-tumor-promoting activity of a polyphenolic fraction isolated from grape seeds in the mouse skin two-stage initiation-promotion protocol and identification of procyanidin B5-3′-gallate as the most effective antioxidant constituent. Carcinogenesis. 1999 Sep;20(9):1737-45.
15.) Edirisinghe I, Burton-Freeman B, Tissa Kappagoda C. Mechanism of the endothelium-dependent relaxation evoked by a grape seed extract. Clin Sci (Lond). 2008 Feb;114(4):331-7.
16.) Mendes A, Desgranges C, Chèze C, Vercauteren J, Freslon JL. Vasorelaxant effects of grape polyphenols in rat isolated aorta. Possible involvement of a purinergic pathway. Fundam Clin Pharmacol. 2003 Dec;17(6):673-81.
17.) Polagruto JA, Gross HB, Kamangar F, Kosuna K, Sun B, Fujii H, Keen CL, Hackman RM.Platelet reactivity in male smokers following the acute consumption of a flavanol-rich grapeseed extract. Platelet reactivity in male smokers following the acute consumption of a flavanol-rich grapeseed extract. J Med Food. 2007 Dec;10(4):725-30.
18.) Holt RR, Actis-Goretta L, Momma TY, Keen CL. Dietary flavanols and platelet reactivity.J Cardiovasc Pharmacol. 2006;47 Suppl 2:S187-96;discussion S206-9.
19.) Bagchi D, Bagchi M, Stohs SJ, Das DK, Ray SD, Kuszynski CA, Joshi SS, Pruess HG. Free radicals and grape seed proanthocyanidin extract: importance in human health and disease prevention. Toxicology. 2000 Aug 7;148(2-3):187-97.
20.) da Silva Porto PA, Laranjinha JA, de Freitas VA. Antioxidant protection of low density lipoprotein by procyanidins: structure/activity relationships.Biochem Pharmacol. 2003 Sep 15;66(6):947-54.
21.) Stevens JF, Miranda CL, Wolthers KR, Schimerlik M, Deinzer ML, Buhler DR. Identification and in vitro biological activities of hop proanthocyanidins: inhibition of nNOS activity and scavenging of reactive nitrogen species. J Agric Food Chem. 2002 Jun 5;50(12):3435-43.
22.) Rifici VA, Schneider SH, Khachadurian AK.Lipoprotein oxidation mediated by J774 murine macrophages is inhibited by individual red wine polyphenols but not by ethanol. J Nutr. 2002 Sep;132(9):2532-7.
23.) Ivanov V, Carr AC, Frei B. Red wine antioxidants bind to human lipoproteins and protect them from metal ion-dependent and -independent oxidation. J Agric Food Chem. 2001 Sep;49(9):4442-9.
24.) Frémont L, Belguendouz L, Delpal S. Antioxidant activity of resveratrol and alcohol-free wine polyphenols related to LDL oxidation and polyunsaturated fatty acids. Life Sci. 1999;64(26):2511-21.
25.) Folts JD. Potential health benefits from the flavonoids in grape products on vascular disease. Adv Exp Med Biol. 2002;505:95-111.
26.) Zenebe W, Pechanova O. Effects of red wine polyphenolic compounds on the cardiovascular system.Bratisl Lek Listy. 2002;103(4-5):159-65.
27.) Hozumi T, Sugioka K, Shimada K, Kim SH, Kuo MY, Miyake Y, Fujimoto K, Otsuka R, Watanabe H, Hosoda K, Yoshikawa J, Homma S. Beneficial effect of short term intake of red wine polyphenols on coronary microcirculation in patients with coronary artery disease. Heart. 2006 May;92(5):681-2.
28.) Shimada K, Watanabe H, Hosoda K, Takeuchi K, Yoshikawa J. Effect of red wine on coronary flow-velocity reserve. Lancet. 1999 Sep 18;354(9183):1002.
29.) Terra X, Valls J, Vitrac X, Mérrillon JM, Arola L, Ardèvol A, Bladé C, Fernandez-Larrea J, Pujadas G, Salvadó J, Blay M. Grape-seed procyanidins act as antiinflammatory agents in endotoxin-stimulated RAW 264.7 macrophages by inhibiting NFkB signaling pathway. J Agric Food Chem. 2007 May 30;55(11):4357-65. Epub 2007 Apr 27.
30.) Zhang WY, Liu HQ, Xie KQ, Yin LL, Li Y, Kwik-Uribe CL, Zhu XZ. Procyanidin dimer B2 [epicatechin-(4beta-8)-epicatechin] suppresses the expression of cyclooxygenase-2 in endotoxin-treated monocytic cells. Biochem Biophys Res Commun. 2006 Jun 23;345(1):508-15. Epub 2006 Apr 27.
31.) Lau BH, Riesen SK, Truong KP, Lau EW, Rohdewald P, Barreta RA. Pycnogenol as an adjunct in the management of childhood asthma. J Asthma. 2004;41(8):825-32.
32.) Dartenuc JY, Marache P, Choussat H. Resistance Capillaire en Geriatrie Etude d’un Microangioprotecteur. Bordeax Médical 1980;13:903–7 [in French].
33.) Delacroix P. Etude en Double Avengle de l’Endotelon dans l’Insuffisance Veineuse Chronique. Therapeutique, la Revue de Medicine 1981;Sept 27–28:1793–1802 [in French]. 34.) Thebaut JF, Thebaut P, Vin F. Study of Endotelon in functional manifestations of peripheral venous insufficiency. Gazette Medicale 1985;92:96–100 [in French].
35.) Cesarone MR, Belcaro G, Rohdewald P, Pellegrini L, Ledda A, Vinciguerra G, Ricci A, Gizzi G, Ippolito E, Fano F, Dugall M, Acerbi G, Cacchio M, Di Renzo A, Hosoi M, Stuard S, Corsi M. Rapid relief of signs/symptoms in chronic venous microangiopathy with pycnogenol: a prospective, controlled study. Angiology. 2006 Oct-Nov;57(5):569-76.
36.) Cesarone MR, Belcaro G, Rohdewald P, Pellegrini L, Ledda A, Vinciguerra G, Ricci A, Gizzi G, Ippolito E, Fano F, Dugall M, Acerbi G, Cacchio M, Di Renzo A, Hosoi M, Stuard S, Corsi M.Comparison of Pycnogenol and Daflon in treating chronic venous insufficiency: a prospective, controlled study. Clin Appl Thromb Hemost. 2006 Apr;12(2):205-12.
37.) Koch R. Comparative study of Venostasin and Pycnogenol in chronic venous insufficiency. Phytother Res. 2002 Mar;16 Suppl 1:S1-5.
38.) Buz’Zard AR, Lau BH.Pycnogenol reduces talc-induced neoplastic transformation in human ovarian cell cultures. Phytother Res. 2007 Jun;21(6):579-86.
39.) Engelbrecht AM, Mattheyse M, Ellis B, Loos B, Thomas M, Smith R, Peters S, Smith C, Myburgh K. Proanthocyanidin from grape seeds inactivates the PI3-kinase/PKB pathway and induces apoptosis in a colon cancer cell line. Cancer Lett. 2007 Dec 8;258(1):144-53. Epub 2007 Oct 17.
40.) Hu H, Qin YM. Grape seed proanthocyanidin extract induced mitochondria-associated apoptosis in human acute myeloid leukaemia 14.3D10 cells. Chin Med J (Engl). 2006 Mar 5;119(5):417-21.
41.) Kaur M, Agarwal R, Agarwal C. Grape seed extract induces anoikis and caspase-mediated apoptosis in human prostate carcinoma LNCaP cells:possible role of ataxia telangiectasia mutated-p53 activation. Mol Cancer Ther. 2006 May;5(5):1265-74.
42.) Cheng KW, Wu Q, Zheng ZP, Peng X, Simon JE, Chen F, Wang M.Inhibitory effect of fruit extracts on the formation of heterocyclic amines.J Agric Food Chem. 2007 Dec 12;55(25):10359-65. Epub 2007 Nov 16.
43.) Han Y. Synergic effect of grape seed extract with amphotericin B against disseminated candidiasis due to Candida albicans.Phytomedicine. 2007 Nov;14(11):733-8. Epub 2007 Oct 3.
44.) Zhang XY, Li WG, Wu YJ, Bai DC, Liu NF. Proanthocyanidin from grape seeds enhances doxorubicin-induced antitumor effect and reverses drug resistance in doxorubicin-resistant K562/DOX cells. Can J Physiol Pharmacol. 2005 Mar;83(3):309-18.
45.)  Joshi SS, Kuszynski CA, Bagchi D.The cellular and molecular basis of health benefits of grape seed proanthocyanidin extract. Curr Pharm Biotechnol. 2001 Jun;2(2):187-200.
46.) Joshi SS, Kuszynski CA, Benner EJ, Bagchi M, Bagchi D. Amelioration of the cytotoxic effects of chemotherapeutic agents by grape seed proanthocyanidin extract. Antioxid Redox Signal. 1999 Winter;1(4):563-70.
47.) Joshi SS, Kuszynski CA, Bagchi M, Bagchi D. Chemopreventive effects of grape seed proanthocyanidin extract on Chang liver cells.Toxicology. 2000 Nov 30;155(1-3):83-90.
48.) Sharma G, Tyagi AK, Singh RP, Chan DC, Agarwal R.Synergistic anti-cancer effects of grape seed extract and conventional cytotoxic agent doxorubicin against human breast carcinoma cells.Breast Cancer Res Treat. 2004 May;85(1):1-12.
49.) Zhang XY, Li WG, Wu YJ, Zheng TZ, Li W, Qu SY, Liu NF.Proanthocyanidin from grape seeds potentiates anti-tumor activity of doxorubicin via immunomodulatory mechanism.Int Immunopharmacol. 2005 Jul;5(7-8):1247-57. Epub 2005 Apr 7.
50.)  Schlebusch H, Kern D. Stabilization of collagen by polyphenols. Angiologica 1972;9:248–56 [in German].
51.) Monboisse J, Braquet P, Randoux A, Borel J. Non-enzymatic degradation of acid-soluble calf skin collagen by superoxide ion:protective effect of flavonoids. Biochem Pharmacol 1983;32:53–8.
52.) Lagrue G, Olivier-Martin F, Grillot A. A study of the effects of procyanidol oligomers on capillary resistance in hypertension and in certain nephropathies. Sem Hop 1981;57:1399–401 [in French].
53.) Galley P, Thiollet M. A double-blind, placebo-controlled trial of a new veno-active flavonoid fraction (S 5682) in the treatment of symptomatic capillary fragility. Int Angiol 1993;12:69–72.
54.) Cho HS, Lee MH, Lee JW, No KO, Park SK, Lee HS, Kang S, Cho WG, Park HJ, Oh KW, Hong JT.Anti-wrinkling effects of the mixture of vitamin C, vitamin E, pycnogenol and evening primrose oil, and molecular mechanisms on hairless mouse skin caused by chronic ultraviolet B irradiation. Photodermatol Photoimmunol Photomed. 2007 Oct;23(5):155-62.
55.) Iwasaki Y, Matsui T, Arakawa Y. The protective and hormonal effects of proanthocyanidin against gastric mucosal injury in Wistar rats. J Gastroenterol. 2004 Sep;39(9):831-7.
56.) Kawai M, Hirano T, Higa S, Arimitsu J, Maruta M, Kuwahara Y, Ohkawara T, Hagihara K, Yamadori T, Shima Y, Ogata A, Kawase I, Tanaka T. Flavonoids and related compounds as anti-allergic substances. Allergol Int. 2007 Jun;56(2):113-23. Epub 2007 Mar 1.
57.) Sharma SC, Sharma S, Gulati OP. Pycnogenol inhibits the release of histamine from mast cells. Phytother Res. 2003 Jan;17(1):66-9.
58.) Agarwal C, Singh RP, Agarwal R. Grape seed extract induces apoptotic death of human prostate carcinoma DU145 cells via caspases activation accompanied by dissipation of mitochondrial membrane potential and cytochrome c release. Carcinogenesis. 2002 Nov;23(11):1869-76.

Greens First Berry (Red Alert)

10 Servings of Fruits and Vegetables in One Delicious Drink

49 Super Foods In One Formula – No Juicer Required!

 

Healthy Never Tasted So Good!™

The Proven Antioxidant Power
of 10 Servings of
Fruits & Vegetables

in America’s First Ever
Great Tasting
Green Super Food
Powdered Drink Mix.

You’ve just found one Super Food Greens formula that can …

  • Help increase your Energy, naturally, without stimulants
  • Help you reduce appetite, improve your metabolism, lose weight
  • Help relieve your stiff and achy joints and muscles
  • Help you maintain strong bones
  • Help maintain healthier, younger looking hair and skin
  • Help support your immune function and increase resistance to infections.
  • Help to improve your mental acuity and protect your memory
  • Help remove toxic metals and chemicals from your system
  • Help restore regular elimination and relieve indigestion and heartburn
  • Help keep your arteries from hardening
  • Help lower your risk of cancer, diabetes, heart disease and stroke
  • Help protect you vision from age related vision loss and blindness (ARMD)
  • Help keep you looking and feeling young

And what if it was all in a once-a-day, totally delicious and refreshing, easy mixing drink of only 30 calories that tastes so good in plain water you’ll absolutely love it!

GREENS First is:

  • First in Taste
  • First in Benefits
  • First in Convenience
  • First in Value

GREENS First:
Your First Step Towards Vibrant Health

GREENS First is an easy mixing, great tasting “Super Food” drink mix loaded with natural, organic, whole food concentrates and extracts. GREENS First contains the super-nutritious fruits and vegetables that we are told by medical experts and doctors to eat more of, but that many never seem to be able to consume on a long term, regular basis.

Why are “Super Foods” so Super? Because they are So Good for Us!

Super Foods include dark green plants, medicinal herbs and spices, natural food concentrates and the most nutritious kinds of fruits and vegetables. Super foods supply a cornucopia of totally natural vitamins, minerals, plant enzymes, antioxidants, phytonutrients (health promoting natural chemicals from plants) and symbiotic intestinal flora for more optimal energy metabolism, fat burning, digestion, detoxification, immunity, repair, recovery, rejuvenation, and vital longevity.

Anti-aging and life extension benefits can be enjoyed via Super Foods by further optimizing antioxidant protection from scores of different antioxidants and phytonutrients they contain. Nutrients probably NOT found on your multivitamin label. Check for yourself. These phytonutrients (natural plant chemicals) include polyphenols, isoflavones, sulforaphane, lycopene, leutein, indole-3-carbinol, anthrocyanins, alpha-carotene, flavonoids, catechins, superoxide dismutase (S.O.D.), just to name a few.

Enhanced digestion, absorption, regularity and elimination is provided by the plant enzymes, fat emulsifiers, special cholesterol lowering soluble fibers and probiotics (friendly symbiotic intestinal microorganisms) in Greens First. Many users of GREENS First report greater ease of digestion and elimination as one of the First benefits.

The chlorophyll rich greens and the liver and intestine supporting herbs, spices, enzymes, fibers and probiotics help the body eliminate heavy metals and other disease causing and energy- robbing toxins.

  • Balanced Natural Nutrient Abundance
  • Anti-aging and Antioxidant Protection
  • Enhanced Digestion, Absorption and Elimination
  • Gentle, Natural, Ongoing Internal Cleansing

And all in one easy mixing, great tasting “Green Drink”

No cooking, no juicing, no pills, no “pond scum” taste!

When thinking convenient, enjoyable, simple and affordable yet totally natural, scientifically balanced and complete nutritional supplementation, think, GREENS First – First in Health Benefits!

GREENS First is, hands down, the most benefit packed super foods mix available anywhere.

Fortified with Oxi-Blend™, one serving of GREENS First contains more phytonutrients (health promoting chemicals in plants) than ten servings of fruits and vegetables.

Just how important is it to get these plant nutrients every day?

According to a recent report by the office of the US Surgeon General poor diet is associated with top 10 causes of death in US, including Heart Disease, Cancer, Stroke and Diabetes.

The National Institute of Health (NIH) recommends we eat at least 5 servings of fruits and vegetables a day. (And the Advisory Panel has recommended that this number be changed to 9-10 servings per day).

  • The National Institute on Aging (NIA) recommends we eat at least 5 servings of fruits and vegetables a day.
  • American Heart Association Guidelines (AHA) recommend we eat more fruits and vegetables.
  • American Cancer Society Guidelines (ACS) tell us to choose most of the foods we eat from plant sources eating 5 or more servings of fruits and vegetables per day.
  • American Diabetes Association Guidelines (ADA) remind us to consume lots of fruits and vegetables.
  • USDA Dietary Guidelines urges us to eat a wide variety of fruits and vegetables daily.

In Great Britain, a doctor can write a prescription for fruits and vegetables and the government will pay for the prescription!

Yet, at best, only 23% of Americans eat the minimum 5 servings of fruits and vegetables recommended each day. And even these are likely to be picked before maturity. Foods like gas-ripened bananas, cooked (pasteurized) orange juice, iceberg lettuce and french fries are hardly super foods.

Most all doctors agree that the best way to ensure adequate intake of vitamins, minerals, antioxidants and phytonutrients is through a balanced diet that includes a wide variety of 5-8 servings per day of raw and lightly cooked fruits and vegetables of every color.

These include the cruciferous vegetables like broccoli, brussel sprouts, cabbage, bok choy, cauliflower, mustard and turnip greens. Also important are the flavonoid rich dark foods like cherries, berries, plums and beets, and the carotene rich green leafies like kale and spinach, to name just a few.
But let’s be honest. How many of us can eat 5 or more servings of foods like these every day, especially in there raw uncooked state?

GREENS First can provide you with the most complete array of totally natural health-promoting natural plant nutrients found anywhere via the affordable convenience of a great tasting drink mix. Just add water, stir and enjoy anywhere, anytime.

GREENS First is safe, unlike some mega-vitamins, which are controversial and which can cause imbalances and over doses.

GREENS First is full of easily absorbed natural vitamins in natural forms and natural amounts.

GREENS First t is full of easily absorbed natural organic minerals, including trace and rare earth minerals.

GREENS First is naturally full of many, many different anti-oxidants and special plant nutrients, (phytonutrients) that help fight free-radical damage, aging and tumor causing mutations.

GREENS First contains complete proteins … in fact, gram for gram it has much more protein then beef! And it is very rich in RNA and DNA as well, the building blocks of life!

GREENS First contains essential fatty acids (EFAs) which help keep cell membranes soft and elastic.

GREENS First contains enzymes and fat emulsifiers which help break down foods into components your cells can more easily utilize.

GREENS First contains chlorophyll which helps detoxify the liver, deodorize the intestines, neutralize toxins, and stimulate the production of hemoglobin, allowing your red blood cells to carry oxygen.

GREENS First contains dairy free acidophilus and other friendly micro-organisms to promote easier digestion, provide vitamins, aid detoxification and healthy regular elimination.

GREENS First contains medicinal herbs and spices that can protect your heart, inhibit your blood from clotting, lower your blood sugar, stimulate your immune system and even rejuvenate your liver!

GREENS First contains special fibers, like beta-glucan, rice bran and apple pectin, along with fat emulsifying soy lecithin, all proven to help lower cholesterol.

Let Food be Your Medicine

Hippocrates, the Father of Medicine, said: “Let your food be your medicine. Let your medicine be your food.”

But who wants food the tastes like medicine? Not me! That’s one reason I’m delighted with GREENS First. It is a Super Food Greens formula with a great taste.

To get all the nutritional value from 49 super foods found in Greens First, you would likely have to open a dozen or more different bottles. Then you would need to swallow 2 dozen or more different kinds of pills. And still you would not likely get the balanced, natural, complete and synergistic complex of nutrients you can enjoy simply and affordably with a delicious glass of easy mixing GREENS First super food drink mix. All you need is water.

Ingredients

GREENS First is 49 Super Foods in a great tasting instant mix.

Each container contains 282 grams. Included is a scoop that measures out 30 individual doses.

Please note that GREENS First is made with fruit, vegetable and barley grass juice powders, not just powdered dried fruits and vegetables and indigestible powdered wheat or barley grasses. And these juices are flash dried to retain the natural enzymes of fresh raw juice. Please also note that only cracked cell wall chlorella is used as regular chlorella, with its hard cellulose cell wall, is largely indigestible like the grasses are.

How do I take GREENS First?

Mix one level scoop (provided in the container), with 6-8 ounces of water. Stir briskly or shake in a closed container and enjoy one or more times a day.

GREENS First is best taken alone on an empty stomach. First thing in the morning is ideal!

It is much easier to take super green foods daily in almost any circumstance when all you need is water! Adding fruit juice adds extra calories and results in a considerable increase to the cost of taking a super greens mix.

For those few who still wish to mix GREENS First with other beverages consider herbal tea, diluted fruit juice and soy or whey protein powder mixes.

GREENS First is GMO free and contains NO yeast, sugar, corn, wheat, soy protein, dairy, egg, MSG, preservatives, or artificial color.

GREENS First is best refrigerated after opening to enhance freshness.

This is not a drug. It is not intended to treat disease. These statements have not been evaluated by the FDA.

Nutrition Facts
Calories 30
Total Fat 1.2 g
Saturated Fat 0 g
Cholesterol 0 g
Sodium 30 mg
Total Carbohydrate 3 g
Dietary Fiber <2 g
Sugars 1 g
Protein 2 g

Supplement Facts
Greens Blend-Proprietary 2500 mg
Barley Grass Juice Powder
(Certified Organic)
Chlorella (Japanese Cracked Cell Wall)
Spirulina (Hawaiian)
Vegetable Blend-Proprietary 1500 mg
(Certified Organic)
Carrot Juice Powder
Broccoli Juice Powder
Cauliflower Juice Powder
Spinach Juice Powder
Parsley Juice Powder
Kale Juice Powder
OxiSureBlend -Proprietary 300 mg
Concentrated Extract (Certified Organic)
ActiveX Carrot Juice and Carrot Powder,
Green Tea extract (decaf), Blueberry, Plum, Grape
Seed Extract, Cranberry, Raspberry, Tart
Cherry, Pine Bark Extract, Broccoli Powder,
ActiveX Tomato, ActiveX Spinach,
ActiveX Kale, ActiveX Brussels Sprout
Soya Lecithin 1800 mg (GMO Free)
Phosphatides (97%)
Fiber Blend-Proprietary 1950 mg
Oat Betaglucan (Certified Organic)
Apple Fiber Pectin
Brown Rice Bran
Enzyme Blend 200 mg
Bromelain Extract (80 GDU Per Gram)
Papain
Protease
Amylase
Lipase
Cellulase
Lactase
Probiotics (Dairy Free) 200 mg
L. Acidophilus
S. Thermophilus
L. Bifidum
B. Brevis
L. Bulgaricus
Other Ingredients
Sprouted Barley Malt 200 mg
(Certified Organic)
Green Tea Extract, Decaf (60% Polyphenols) 100 mg
Quercetin (98% Dihydrate) 100 mg
Resveratrol 100 mg
Milk Thistle Seed Extract
(80% Silymarin)75 mg
Red Beet Root 50mg
Cinnamon Powder 50 mg
Aloe Leaf Powder 50 mg
Tumeric Rhizome Extract 20 mg
(85% Curcuminoids)
Atlantic Kelp Powder 15 mg
Licorice Root Extract 5 mg

Other Ingredients: Natural Flavors, Stevia, Citric Acid

Greens First

GREENS First

10 Servings of Fruits and Vegetables in One Delicious Drink

49 Super Foods In One Formula – No Juicer Required!

Healthy Never Tasted So Good!™

The Proven Antioxidant Power
of 10 Servings of
Fruits & Vegetables 

in America’s First Ever
Great Tasting
Green Super Food
Powdered Drink Mix.

You’ve just found one Super Food Greens formula that can …

  • Help increase your Energy, naturally, without stimulants
  • Help you reduce appetite, improve your metabolism, lose weight
  • Help relieve your stiff and achy joints and muscles
  • Help you maintain strong bones
  • Help maintain healthier, younger looking hair and skin
  • Help support your immune function and increase resistance to infections.
  • Help to improve your mental acuity and protect your memory
  • Help remove toxic metals and chemicals from your system
  • Help restore regular elimination and relieve indigestion and heartburn
  • Help keep your arteries from hardening
  • Help lower your risk of cancer, diabetes, heart disease and stroke
  • Help protect you vision from age related vision loss and blindness (ARMD)
  • Help keep you looking and feeling young

And what if it was all in a once-a-day, totally delicious and refreshing, easy mixing drink of only 30 calories that tastes so good in plain water you’ll absolutely love it!

GREENS First is:

  • First in Taste
  • First in Benefits
  • First in Convenience
  • First in Value

GREENS First:
Your First Step Towards Vibrant Health

GREENS First is an easy mixing, great tasting “Super Food” drink mix loaded with natural, organic, whole food concentrates and extracts. GREENS First contains the super-nutritious fruits and vegetables that we are told by medical experts and doctors to eat more of, but that many never seem to be able to consume on a long term, regular basis.

Why are “Super Foods” so Super? Because they are So Good for Us!

Super Foods include dark green plants, medicinal herbs and spices, natural food concentrates and the most nutritious kinds of fruits and vegetables. Super foods supply a cornucopia of totally natural vitamins, minerals, plant enzymes, antioxidants, phytonutrients (health promoting natural chemicals from plants) and symbiotic intestinal flora for more optimal energy metabolism, fat burning, digestion, detoxification, immunity, repair, recovery, rejuvenation, and vital longevity.

Anti-aging and life extension benefits can be enjoyed via Super Foods by further optimizing antioxidant protection from scores of different antioxidants and phytonutrients they contain. Nutrients probably NOT found on your multivitamin label. Check for yourself. These phytonutrients (natural plant chemicals) include polyphenols, isoflavones, sulforaphane, lycopeneleuteinindole-3-carbinol,anthrocyanins, alpha-carotene, flavonoids, catechins, superoxide dismutase (S.O.D.), just to name a few.

Enhanced digestion, absorption, regularity and elimination is provided by the plant enzymes, fat emulsifiers, special cholesterol lowering soluble fibers and probiotics (friendly symbiotic intestinal microorganisms) in Greens First. Many users of GREENS First report greater ease of digestion and elimination as one of the First benefits.

The chlorophyll rich greens and the liver and intestine supporting herbs, spices, enzymes, fibers and probiotics help the body eliminate heavy metals and other disease causing and energy- robbing toxins.

  • Balanced Natural Nutrient Abundance
  • Anti-aging and Antioxidant Protection
  • Enhanced Digestion, Absorption and Elimination
  • Gentle, Natural, Ongoing Internal Cleansing

And all in one easy mixing, great tasting “Green Drink”

No cooking, no juicing, no pills, no “pond scum” taste!

When thinking convenient, enjoyable, simple and affordable yet totally natural, scientifically balanced and complete nutritional supplementation, think, GREENS First – First in Health Benefits!

GREENS First is, hands down, the most benefit packed super foods mix available anywhere.

Fortified with Oxi-Blend™, one serving of GREENS First contains more phytonutrients (health promoting chemicals in plants) than ten servings of fruits and vegetables.

Just how important is it to get these plant nutrients every day?

According to a recent report by the office of the US Surgeon General poor diet is associated with top 10 causes of death in US, including Heart Disease, Cancer, Stroke and Diabetes.

The National Institute of Health (NIH) recommends we eat at least 5 servings of fruits and vegetables a day. (And the Advisory Panel has recommended that this number be changed to 9-10 servings per day).

  • The National Institute on Aging (NIA) recommends we eat at least 5 servings of fruits and vegetables a day.
  • American Heart Association Guidelines (AHA) recommend we eat more fruits and vegetables.
  • American Cancer Society Guidelines (ACS) tell us to choose most of the foods we eat from plant sources eating 5 or more servings of fruits and vegetables per day.
  • American Diabetes Association Guidelines (ADA) remind us to consume lots of fruits and vegetables.
  • USDA Dietary Guidelines urges us to eat a wide variety of fruits and vegetables daily.

In Great Britain, a doctor can write a prescription for fruits and vegetables and the government will pay for the prescription!

Yet, at best, only 23% of Americans eat the minimum 5 servings of fruits and vegetables recommended each day. And even these are likely to be picked before maturity. Foods like gas-ripened bananas, cooked (pasteurized) orange juice, iceberg lettuce and french fries are hardly super foods.

Most all doctors agree that the best way to ensure adequate intake of vitamins, minerals, antioxidants and phytonutrients is through a balanced diet that includes a wide variety of 5-8 servings per day of raw and lightly cooked fruits and vegetables of every color.

These include the cruciferous vegetables like broccoli, brussel sprouts, cabbage, bok choy, cauliflower, mustard and turnip greens. Also important are the flavonoid rich dark foods like cherries, berries, plums and beets, and the carotene rich green leafies like kale and spinach, to name just a few.
But let’s be honest. How many of us can eat 5 or more servings of foods like these every day, especially in there raw uncooked state?

GREENS First can provide you with the most complete array of totally natural health-promoting natural plant nutrients found anywhere via the affordable convenience of a great tasting drink mix. Just add water, stir and enjoy anywhere, anytime.

GREENS First is safe, unlike some mega-vitamins, which are controversial and which can cause imbalances and over doses.

GREENS First is full of easily absorbed natural vitamins in natural forms and natural amounts.

GREENS First t is full of easily absorbed natural organic minerals, including trace and rare earth minerals.

GREENS First is naturally full of many, many different anti-oxidants and special plant nutrients, (phytonutrients) that help fight free-radical damage, aging and tumor causing mutations.

GREENS First contains complete proteins … in fact, gram for gram it has much more protein then beef! And it is very rich in RNA and DNA as well, the building blocks of life!

GREENS First contains essential fatty acids (EFAs) which help keep cell membranes soft and elastic.

GREENS First contains enzymes and fat emulsifiers which help break down foods into components your cells can more easily utilize.

GREENS First contains chlorophyll which helps detoxify the liver, deodorize the intestines, neutralize toxins, and stimulate the production of hemoglobin, allowing your red blood cells to carry oxygen.

GREENS First contains dairy free acidophilus and other friendly micro-organisms to promote easier digestion, provide vitamins, aid detoxification and healthy regular elimination.

GREENS First contains medicinal herbs and spices that can protect your heart, inhibit your blood from clotting, lower your blood sugar, stimulate your immune system and even rejuvenate your liver!

GREENS First contains special fibers, like beta-glucan, rice bran and apple pectin, along with fat emulsifying soy lecithin, all proven to help lower cholesterol.

Let Food be Your Medicine

Hippocrates, the Father of Medicine, said: “Let your food be your medicine. Let your medicine be your food.”

But who wants food the tastes like medicine? Not me! That’s one reason I’m delighted with GREENSFirst. It is a Super Food Greens formula with a great taste.

To get all the nutritional value from 49 super foods found in Greens First, you would likely have to open a dozen or more different bottles. Then you would need to swallow 2 dozen or more different kinds of pills. And still you would not likely get the balanced, natural, complete and synergistic complex of nutrients you can enjoy simply and affordably with a delicious glass of easy mixing GREENS First super food drink mix. All you need is water.

Ingredients

GREENS First is 49 Super Foods in a great tasting instant mix.

Each container contains 282 grams. Included is a scoop that measures out 30 individual doses.

Please note that GREENS First is made with fruit, vegetable and barley grass juice powders, not just powdered dried fruits and vegetables and indigestible powdered wheat or barley grasses. And these juices are flash dried to retain the natural enzymes of fresh raw juice. Please also note that only cracked cell wall chlorella is used as regular chlorella, with its hard cellulose cell wall, is largely indigestible like the grasses are.

How do I take GREENS First?

Mix one level scoop (provided in the container), with 6-8 ounces of water. Stir briskly or shake in a closed container and enjoy one or more times a day.

GREENS First is best taken alone on an empty stomach. First thing in the morning is ideal!

It is much easier to take super green foods daily in almost any circumstance when all you need is water! Adding fruit juice adds extra calories and results in a considerable increase to the cost of taking a super greens mix.

For those few who still wish to mix GREENS First with other beverages consider herbal tea, dilutedfruit juice and soy or whey protein powder mixes.

GREENS First is GMO free and contains NO yeast, sugar, corn, wheat, soy protein, dairy, egg, MSG, preservatives, or artificial color.

GREENS First is best refrigerated after opening to enhance freshness.

This is not a drug. It is not intended to treat disease. These statements have not been evaluated by the FDA.

Nutrition Facts
Calories 30
Total Fat 1.2 g
Saturated Fat 0 g
Cholesterol 0 g
Sodium 30 mg
Total Carbohydrate 3 g
Dietary Fiber <2 g
Sugars 1 g
Protein 2 g

Supplement Facts
Greens Blend-Proprietary 2500 mg
Barley Grass Juice Powder
(Certified Organic)
Chlorella (Japanese Cracked Cell Wall)
Spirulina (Hawaiian)
Vegetable Blend-Proprietary 1500 mg
(Certified Organic)
Carrot Juice Powder
Broccoli Juice Powder
Cauliflower Juice Powder
Spinach Juice Powder
Parsley Juice Powder
Kale Juice Powder
OxiSure™ Blend -Proprietary 300 mg
Concentrated Extract (Certified Organic)
ActiveX Carrot Juice and Carrot Powder,
Green Tea extract (decaf), Blueberry, Plum, Grape
Seed Extract, Cranberry, Raspberry, Tart
Cherry, Pine Bark Extract, Broccoli Powder,
ActiveX Tomato, ActiveX Spinach,
ActiveX Kale, ActiveX Brussels Sprout
Soya Lecithin 1800 mg (GMO Free)
Phosphatides (97%)
Fiber Blend-Proprietary 1950 mg
Oat Betaglucan (Certified Organic)
Apple Fiber Pectin
Brown Rice Bran
Enzyme Blend 200 mg
Bromelain Extract (80 GDU Per Gram)
Papain
Protease
Amylase
Lipase
Cellulase
Lactase
Probiotics (Dairy Free) 200 mg
L. Acidophilus
S. Thermophilus
L. Bifidum
B. Brevis
L. Bulgaricus
Other Ingredients
Sprouted Barley Malt 200 mg
(Certified Organic)
Green Tea Extract, Decaf (60% Polyphenols) 100 mg
Quercetin (98% Dihydrate) 100 mg
Resveratrol 100 mg
Milk Thistle Seed Extract
(80% Silymarin)75 mg
Red Beet Root 50mg
Cinnamon Powder 50 mg
Aloe Leaf Powder 50 mg
Tumeric Rhizome Extract 20 mg
(85% Curcuminoids)
Atlantic Kelp Powder 15 mg
Licorice Root Extract 5 mg

Other Ingredients: Natural Flavors, Stevia, Citric Acid

Nutritional and Botanical Considerations in the Systemic Treatment of Cancer: 2010 Update

Dana Myatt, N.M.D. and Mark Ziemann, R.N.

Overview

Some types of cancer are consistently responsive to conventional medical treatment, especially those amenable to surgical intervention when diagnosed early. Cytotoxic therapy is helpful in selected instances. For most cancers, especially those advanced beyond Stage I or II, conventional treatments that evoke durable remissions are elusive and inconsistent. In many instances, cytotoxic and radiation therapies end a patient’s life sooner than the natural course of the disease would be expected to.

Alternative cancer therapies, while typically gentler and less inherently dangerous, have also proven inconsistent for evoking durable remissions. However, instances can be found where durable remissions and event apparent cure have been obtained by unconventional and alternative treatments used as stand-alone therapy. When used in conjunction with conventional treatments, alternative therapies can sometimes potentiate the positive effects of conventional therapy, mitigate the negative effects, or both.

The questions we will examine in this presentation include:

I.) Which alternative treatments are most effective as the sole treatment for malignancy and when should they be used?

II.) Which alternative treatments are most effective as adjuncts to conventional therapy?

III.) Which alternative treatments may be contraindicated for adjunct cancer therapy?

A careful review of the medical literature reveals that there are in fact specific modes of action to explain when and why alternative treatments are effective and when such treatments fail.

Cancer Cell Characteristics: Understanding the Enemy

Developing a cohesive and effective treatment strategy requires an understanding of the behavior and biology of cancer cells. Although various cancer types display unique behaviors, there are a number of characteristics common to all solid tissue malignancies:

1. Altered interactions with neighboring cells. Unlike normal cells whose division stops when neighboring cells are encountered, cancer cells continue to multiply with uncontrolled growth. This trait is known as lack of contact inhibition.

Normal cells require a solid substrate (basement membrane) upon which to grow. This is known as anchorage-dependent growth. Cancer cells are anchorage-independent, growing in circumstances where they are deprived of substrate.

2. Altered cellular metabolism. Cancer cells demonstrate a greatly increased rate of glucose transport. Anaerobic glycolysis is the predominant energy pathway of cancer cells, even in the presence of adequate oxygen. This may partly explain the large amount of metabolic acids produced by cancer cells.

Tumor cells have reduced growth requirements and will proliferate in culture media (less than 1% serum) that halt cell growth and division of normal cells.

3. Vascularization. Tumor cells secrete angiogenic growth factors which cause non-neoplastic blood vessels to grow from surrounding normal tissue. Research indicates that associated fibrin deposits many be necessary for angiogenesis. (1,2)

4. Invasion and metastasis. Multiple characteristics allow for local invasion and distant metastasis.

Cancer cells often secrete enzymes including collagenase, heparinase and stromolysin which are capable of degrading basement membrane and allowing invasion of tumor into adjacent tissues and general circulation.

Inflammation is caused by cellular substances, high acid cellular waste, and tumor pressure on adjacent normal tissue which produces histamine, leukotrienes and prostaglandins of the 2 series, increasing capillary permeability.

Anchorage independence (discussed above) allows cancer cells to travel through the blood stream without substrate. Normal cells do not have this ability. Once a clump of cancerous sells has made its way into general circulation, aggregates of platelets and/or fibrin encasement may serve as protection from the immune system.

Cancer cells have affinity for metastasis to certain and predictable locations not related to obvious blood flow patterns. Unidentified tissue chemotactic factors or lectin binding sites may account for this attraction. (3)

5. Escape from immune surveillance. Carcinogenic burden may simply overwhelm available immune surveillance, especially in the immunocompromised host.

Many cancer patients have apparently intact immune systems, however, and it is felt that cancer cells may secrete substances which circumvent the host’s immune response. Such immune-eluding substances include prostaglandins and other inflammatory substances. Fibrin and platelet aggregation may also serve to assist in protection from host immune response.

Tumor cells also appear to escape host immunity by down-regulation of Human Leukocytic Antigen (HLA) expression. HLA assists lymphocyte recognition of target cells.

Causes of Cancer

Understanding the causes of a particular cancer gives valuable clues to vulnerabilities and points of attack. Immune system dysfunction has long been considered a primary cause and point of treatment in alternative cancer treatment. However, there is significant evidence to suggest that immune dysfunction is only one of a number of causative factors and certainly NOT the most important one.

It appears that very few cancers have a single cause or “initiator.” Instead, most cancers may begin as a series of combination of events that lead to mutation. Tumor initiation begins when DNA in a cell or population of cells is damaged by exposure to exogenous or endogenous carcinogens. This alone is not sufficient to give rise to cancer. Damage at this point can be repaired. If DNA damage is not repaired or damaged cells eliminated, and if the microenvironment of the damaged calls are suitable to contribute to cell growth, then the process continues to the “promotion” phase. (48,49,50,51,52)

Known initiators of cancer include:

1. Genetic factors. A number of genetic factors may play a role in susceptibility to cancer, although study of this aspect of malignancy is a newly emerging field. (47) Such genetic factors include APC/MCC (45,46), RAS, DCC, p53 mutations and/or allelic losses, hyperexpression of c-MYC and RB genes. (10)

Mutation of the p53 tumor suppressor gene is the most frequently observed genetic lesion in human cancer; more than 50% of all human tumors examined to date have identifiable p53 gene point mutations or deletions. (4,5,6,7,14) While some p53 gene mutation is heritable, the majority of tumor suppressor gene mutation appears inducible, primarily by environmental factors. (8,9,11,12,13,15,16,17)

Although genetics undoubtedly play a role in susceptibility to cancer, it is estimated that less than 25% of all cancers are genetically related. (58)

2. 2.) Chronic viral infections. Chronic infections of Epstein-Barr(EBV) (18,19,20,21,32) ,Human Papilloma (HPV) (22,23,24,25), Hepatitis C (HCV) (26), Hepatitis B (HBV) (27), Cytomegalovirus (CMV) (28,29,30), human polyomaviruses JC(JCV) and BK (BKV) (31), and others predispose to cancer development.

3. 3.) Chronic inflammation.(32,33,34,35,36,37,38,39,40,41,42,43,44,47)

4. 4.) Toxins, both endogenous and exogenous, can initiate cancer by causing ROS which in turn damage DNA. A number of exogenous and endogenous chemicals are considered carcinogenic, although the rate and degree of internal detoxification, especially phase II liver enzymes, are an important part of the initiation process. Few substances are carcinogenic per se without contribution from faulty or under-functioning internal detoxification systems. (53,54,55,56,57,58,59)

5. 5.) Ionizing radiation. X-rays and other sources of ionizing radiation are known to cause DNA mutations consistent with cancer initiation. (60)

Cancer Promoters

DNA damage alone is usually insufficient to initiate tumor development. If the DNA damage is repaired or the damaged cell is eliminated, the multi-step process of cancer development will be thwarted. If, however, mutagenic damage is not repaired and/or the damaged cell is not eliminated, and if the cellular environment is conducive to cell growth, then damaged cells can multiply. This stage is known as “progression” and it is a necessary step for the development of malignancy. Factors which promote malignant cell growth include:

1.) Nutritional deficiencies. Certain vitamins, minerals, trace minerals and phytonutrients act in a number of ways to thwart malignant cell promotion. The mechanisms of actions are many and varied but include ROS inactivation, upregulation of detoxification pathways, esp. phase II liver enzyme pathways, direct decrease or neutralization of carcinogenic compounds, and immune system enhancement. Deficiencies of any one of the nutrients involved in these protective processes can leave the organism vulnerable to the promotion phase of cancer development.(61,62,63,64,65,66,67,68,69,70,71)

2.) Extracellular milieu. Blood glucose, insulin, cortisol, and arachadonic-derived prostatglandins (especially PGE2) act as promoters. In hormone-responsive cancers, estrogens, testosterone, prolactin and sex hormone metabolites and mimickers can also promote cell growth. The metabolic state of the organism therefore plays a major role in the promotion of cancer. (72,73,74,75,76,77)

3.) Inflammation. In addition to being an initiator of cancer, inflammation also acts to promote cancer in several ways, primarily by altering the cell-to-cell communication and delaying local detoxification. (32,33,34,35,37,38,39,40)

Treatment Strategies

Treatment strategies involve interfering with cancer progression at any phase of development, but initiation and promotion stages present the greatest opportunity for intervention.

To prevent the DNA damage which occurs during initiation, steps can be taken to mitigate sources of mutation, as follows:

I.) Genetic factors. While this aspect of initiation might seem the hardest to compensate for, it must be remembered that genetic mutation represents only weakness, not a forgone conclusion that cancer will develop. Minimizing other predispositions to initiation, such as nutrient deficiencies and carcinogenic exposure, can be sufficient to overcome heritable weaknesses. Further, dietary fasting, calorie restriction (CR) or a ketogenic diet (KD) have been shown to suppress the p53 oncogene, rendering this most common genetic factor less relevant. (78)

II.) Chronic viral infections. As with genetic factors, the presence of a chronic viral infection does not, by itself, mean an initiating certainly. Immune-enhancing strategies, anti-viral therapies and avoidance of other known initiators may be sufficient to prevent virally-caused mutagenesis.

III.) Chronic inflammation. Now known as a risk factor for heart disease, rheumatic disease and cancer, even subtle levels of inflammation, as measured by an hs-CRP blood test, can elevate risk of initiation. Fortunately, such inflammatory conditions respond well to nutritional, botanical and dietary modification. CR and KD have both been shown to reduce inflammation. Bromelain, curcumin and other anti-cancer drugs are, perhaps not coincidentally, also potent anti-inflammatory substances.

IV.) Toxins and radiation. Minimization of exposure and optimal dietary antioxidants can help offset the effects of environmental toxins, whether chemicals or ionizing radiation. Avoidance of exposure is also an obvious but often-overlooked preventive measure.

The Most Potent Anti-Cancer Strategy Known

“Attack by stratagem: hence, to fight and conquer in all your battles is not supreme excellence; supreme excellence consists in breaking the enemy’s resistance without fighting” —Sun Tzu, “The Art of War”

Nutritional and botanical factors can have profound positive effects in cancer treatment, either alone or as adjuncts to conventional treatment.

The single most potent anti-cancer strategy documented in the medical literature is to strike at the core of cancer’s metabolism: anaerobic glycolysis. Numerous animal and human studies have demonstrated that the glycolytic pathway of cancer cells can be confounded by the metabolic state of ketosis, often with profound apoptotic effects on cancer cells but without consequence to normal cells. In fact, the metabolic state of ketosis may curtail cancer growth by a number of different mechanisms:

I.) Greatly decreasing the glucose substrate required for cancer cell metabolism. Most tumors express abnormalities in the number and function of their mitochondria (80,81,88,89). Such abnormalities would prevent the bioenergetic utilization of ketone bodies, which require functional mitochondria for their oxidation.

II.) Decreasing insulin, a secondary growth factor for cancer cells.

III.) Decreasing inflammation (metabolic ketosis has anti-inflammatory effects). (85,86,87)

IV.) Decreasing ROS production. (82,83,84)

As one author pointed out, why would we believe that cells damaged by mutation are more resilient than normal cells? The answer is: they are not. Malignant cells are largely incapable of the metabolic flexibility displayed by normal cells, and therein lies their weakness and the potential for a gentle but highly effective point of attack.

Ketosis can be achieved by a high fat, moderate protein, low carbohydrate diet or by a calorie-restricted (CR) diet. Both methods of achieving ketosis have proven to decrease the production of ROS. Calorie restriction (CR) has a long history of experimentation in animals where it has also been seen to increase ROS antioxidant defense systems including superoxide dismutase, catalase, and glutathione peroxidase. (90)

In spite of improved availability of foods containing anti-carcinogenic phytonutrients and vitamins, many types of cancer have not declined as expected. This correlates to the overall calorie increase and overweight condition of our society, a condition which puts us in “constant feast” mode instead of the periodic fasting our ancestors previously experienced. (91) Many observers feel that our previous occasional fast, which would induce ketosis, was also beneficial for cancer control. It has also been hypothesized that some alternative cancer treatments, such as juice fasting or the use of Coley’s toxins, are effective primarily because they induce metabolic ketosis.

Additional Nutritional and Botanical Interventions

Although virtually any nutrient or herb can be considered in cancer treatment because of the multiple systems involved in same, only a relatively small handful of specific nutrients and botanicals have been well-studied and consistently proven to benefit the cancer patient. We will confine our discussion to those substances with a long history of use in human malignancy.

Nutritional Supplementation in the Treatment of Cancer

Supplements of proven utility in cancer treatment include:

I.) Vitamin C: long used for it’s dual function of immune up-regulation and direct toxicity to cancer cells, but doses sufficient to achieve the cytotoxic effect are unobtainable via the oral route. For this reason, IV vitamin C should be considered in cancer therapy. (92)

II.) Vitamin D3 (cholecalciferol): vitamin D deficiency is a known risk factor for cancer development.(93) D3 induces differentiation, inhibits angiogenesis (94, 95,96) and shows antitumor activity.(97,98,99) It may also up-regulate vitamin A receptors.(94) Vitamin D3 may serve to prevent metastatic bone disease in higher doses, perhaps because it is needed for normal calcification of bone matrix.

III.) Melatonin: a hormone produced by the pituitary gland which regulates sleep and circadian rhythms. Melatonin is a more potent antioxidant than glutathione or vitamin E (101). In vitro, it demonstrates anti-estrogen activity and immune stimulation. (100) Recent studies show that melatonin inhibits cell proliferation profoundly in vivo but only weakly in vitro. It is synergistic with IL-2 and increases the effectiveness of IL-2 treatment. (102)

IV.) CoQ10 (ubiquinone): this vitamin-like compound is involved in mitochondrial energy production. The heart is a high user of CoQ10 and many chemotherapeutic drugs deplete body stores of this nutrient. CoQ10 has been used successfully to reduce chemotherapy-induced cardio toxicity. In breast cancer patients, a dose of 90mg daily increases late stage survival dramatically. Three cases of complete remission have been documented at higher doses (300-400mg) per day. (103)

V.) Selenium: studies show that seleium interferes with the activity of p53 genes that promote the growth of cancer and induces apoptosis (104,105,106).

VI.) Tocotrienols: a member of the Vitamin E family, tocotrienols induce apoptosis and S-phase arrest (107,108) and inhibit proliferation. (109)

Botanical Considerations in Cancer Treatment

A HIGHLY SELECTIVE MATERIA MEDICA

Classified by action:

Natural Killer (NK) Cell Activation

Allium sativum

Astragalus

Echinacea spp.

Eleutherococcus senticosus

Panax ginseng

T-Cell Activation

Allium sativum

Astragalus

Echinacea spp.

Eleutherococcus

Anti-tumerogenic

Allium sativum

Berberine derivatives:

Hydrastis canadensis

Berberis aquifolia

B. vulgaris

Curcuma longa

Echinacea spp.

Stimulants of IgG & IgM Production

Panax ginseng

Anti-inflammatory

Ananas comosus

Curcuma longa

Fibrinolytic

Allium sativum

Ananas comosus

Macrophage Activation

Allium sativum

Aloe vera

Berberine derivatives:

Hydrastis canadensis

Berberis aquafolia

B. vulgaris

Coumarine derivatives:

Angelica sinensis-dong quai

Meliotus officinalis-sweet clover

Trifolium pratense- red clover

Echinacea spp.

Anti-metastatic

Ananas comosus

Larix spp.

modified citrus pectin (MCP)

Cytotoxic (IV administration)

Catharanthus roseus- periwinkle

vinblastin,vincristine,

vindesin,vinorelbine

Podophyllum peltatum-mayapple-podophyllotoxin

Taxus batacca- English yew- docetaxel

Taxotere®

Taxus brevifolia- Pacific yew- paclitaxel

Taxol®

Viscum album-mistletoe- Iscador®]

Materia Medica

Allium sativum (Liliaceae) – Garlic

As a food and a medicine, garlic comes closest to being a true panacea. Research has proved garlic’s immune-potentiating ability, including activation of NK and T-cells. (1,2,3,4.) Garlic is fibrinolytic, decreases platelet aggragation (5,6,7) and has been shown to have direct anti-tumor effects. 8,9,10. It is also a potent broad-spectrum antimicrobial, effective against alpha- and beta- Strep., E. coli., Klebsiella pneumonia, Mycobacterium, Salmonella, Staph. aureus, and Proteus spp. (17, 18, 19)

Aloe vera (Liliaceae) – Aloes

Acemannan, a water-soluable polysaccharide in Aloe vera, is a known immuno-stimulant (27,28) and anti-viral. (29) It’s mechanism of action is thought to be via stimulation of macrophage secretion of Tumor Necrosis Factor (TNF), interleukon, and interferon.

Ananas comosus (Bromeliaceae) – Pineapple (bromelain)

Bromelain is a sulfur-containing proteolytic enzyme from the stem of the pineapple plant. Other constituents include a non-proteolytic plasminogen activator, a peroxidase, and several protease inhibitors. (22,23)

Bromelain possesses significant anti-inflammatory activity by selective inhibition of pro-inflammatory prostaglandins. (16, 20) It also possesses fibrinolytic activity secondary to plasminogen activator (21) which may account for the antimetastatic properties seen in vivo. (24, 25, 26)

Astragalus membranaceus (Leguminosae) – Astragalus, Milk Vetch, Huang QI

Astragalus increases NK and T cell activity (11,12) in both normal and immunocompromised hosts.(13) It increases interferon production and is antibiotic against Shigella, Strep., Staph. and Diplococcus.(15)

Berberine derivatives:

Hydrastis Canadensis – (Ranunculaceae) – Goldenseal

Berberis aquafolia – (Berberidaceae) – Oregon Grape

Berberis vulgaris – (Berberidaceae) – Barberry

Berberine, an alkaloid derivative from various plants, has demonstrated significant antitumor effects with kill rates of 81% in vivo and 91% in vitro. This compares favorably to BCNU, a chemotherapeutic agent with a kill rate of 43% in vitro. (30)

Berberine sulfate also shows macrophage activation and cytostatic activity against tumor cells in vitro. (31) Berberine is well known for its broad spectrum antimicrobial activity (32,33,34) which is most effective in a neutral to alkaline medium. (35)

Courmarin derivatives:

Angelica sinensis – (Umbelliferaceae) – Dong quai

Metolium officinalis – Sweet clover

Trifolium pretense – (Leguminosae) – Red clover

Coumarin (1,2-benzopyrone) is a component of several medicinal plants that have been used historically in the treatment of cancer. Recent research has shown an immunomodulatory effect through activation of macrophages and monocytes. (39)

Curcuma longa – (Zingiberaceae) – Turmeric

Curcumin, a major component in turmeric, is a potent antioxidant and hepatoprotectant. It has been shown to inhibit cancer in all stages of development (initiation, promotion, and progression), (36) and provide symptom relief when used topically on external cancers. (37)

Anti-inflammatory effects are believed due to its ability stabilize lysosomal membranes and uncouple oxidative phosphorylation. At higher doses, curcumin stimulates endogenous corticoid release. (38)

Echinacea purpura, E. angustifolia (Compositae) – Purple coneflower

Echinacea is one of the most widely studied medicinal herbs, and its immune-potentiating effects are not in question.

Arabinogalactin, a purified polysaccharide from E. purpura, has been shown to activate macrophage cytotoxicity to tumor cells, increase interferon production, stimulate T-lymphocyte production and activity, enhance NK cell activity and increase levels of circulating neutrophils. (40, 41, 42,43)

Echinacea stimulates non-specific defense mechanisms including alternate complement pathway. (44) It is anti-tumerogenic in animal models. (45)

Eleutherococcus senticosis – (Araliaceae) – Siberian ginseng

Eleutherococcus has been shown to both elevate numbers and activate helper / inducer lymphocytes and NK cells. (46)

It has been revered in Russia as an adaptogen, and studies confirm that it normalizes numerous physical functions regardless of the direction of imbalance. (47)

Larix occidentalis, L. dahurica – (Pinaceae) – Larch

Larch is a deciduous conifer that contains an arabinogalactan similar to that in other “immune enhancing” herbs including Echinacea spp., Baptisia tinctora, and Curcuma longa.

Larch arabinogalactans have been shown to reduce the number of liver metastasis in multiple studies (48,49,50,51), perhaps by acting as a “reverse lectin” and blocking tumor binding sites. (52) A similar effect has been noted for Modified Citrus Pectin (MCP). (See below)

Panax ginseng – (Araliaceae) – Chinese or Korean ginseng

Ginsenosides, an active constituent in P. ginseng, have been shown to increase both the number and the activity of lymphocytes in healthy subjects. (53)

Large doses in lab animals (human equivalent of 500 -125,000 mg) for five days increased IgG and IgM formation by 50 and 100% respectively, and enhanced NK cell activity and interferon production. (54)

Ginseng has long been considered an adaptogenic herb, and recent research verifies that it increases resistance to physical and chemical stress. (55,56)

Modified Citrus Pectin (MCP)

Pectin, a high molecular-weight polysaccharide present in the cell wall of all plants, can be pH degraded to produce a modified (smaller) polysaccharide with anti-metastatic capabilities. (57) MCP appears to bind with galectins on cancer cell surfaces, inhibiting aggregation and adherence to normal cells (58) and offering anti-metastatic protection in animal models. (59,60,61)

In Summary

Much more is known about the management of cancer, including how to evoke durable remissions and even cure, than is generally used or discussed in conventional medicine. Perhaps this is because some of the most powerful and proven therapies do not require drugs or invasive intervention.

“Those who battle nature as their enemy will lose; those who use nature to battle their enemy will win.” —Mark Ziemann, R.N.

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Nutritional and Botanical Considerations in the Systemic Treatment of Cancer: 2006, 2010 Update

Dana Myatt, N.M.D. and Mark Ziemann, R.N.

Overview

Some types of cancer are consistently responsive to conventional medical treatment, especially those amenable to surgical intervention when diagnosed early. Cytotoxic therapy is helpful in selected instances. For most cancers, especially those advanced beyond Stage I or II, conventional treatments that evoke durable remissions are elusive and inconsistent. In many instances, cytotoxic and radiation therapies end a patient’s life sooner than the natural course of the disease would be expected to.

Alternative cancer therapies, while typically gentler and less inherently dangerous, have also proven inconsistent for evoking durable remissions. However, instances can be found where durable remissions and event apparent cure have been obtained by unconventional and alternative treatments used as stand-alone therapy. When used in conjunction with conventional treatments, alternative therapies can sometimes potentiate the positive effects of conventional therapy, mitigate the negative effects, or both.

The questions we will examine in this presentation include:

I.) Which alternative treatments are most effective as the sole treatment for malignancy and when should they be used?

II.) Which alternative treatments are most effective as adjuncts to conventional therapy?

III.) Which alternative treatments may be contraindicated for adjunct cancer therapy?

A careful review of the medical literature reveals that there are in fact specific modes of action to explain when and why alternative treatments are effective and when such treatments fail.

Cancer Cell Characteristics: Understanding the Enemy

Developing a cohesive and effective treatment strategy requires an understanding of the behavior and biology of cancer cells. Although various cancer types display unique behaviors, there are a number of characteristics common to all solid tissue malignancies:

1. Altered interactions with neighboring cells. Unlike normal cells whose division stops when neighboring cells are encountered, cancer cells continue to multiply with uncontrolled growth. This trait is known as lack of contact inhibition.

Normal cells require a solid substrate (basement membrane) upon which to grow. This is known as anchorage-dependent growth. Cancer cells are anchorage-independent, growing in circumstances where they are deprived of substrate.

2. Altered cellular metabolism. Cancer cells demonstrate a greatly increased rate of glucose transport. Anaerobic glycolysis is the predominant energy pathway of cancer cells, even in the presence of adequate oxygen. This may partly explain the large amount of metabolic acids produced by cancer cells.

Tumor cells have reduced growth requirements and will proliferate in culture media (less than 1% serum) that halt cell growth and division of normal cells.

3. Vascularization. Tumor cells secrete angiogenic growth factors which cause non-neoplastic blood vessels to grow from surrounding normal tissue. Research indicates that associated fibrin deposits many be necessary for angiogenesis. (1,2)

4. Invasion and metastasis. Multiple characteristics allow for local invasion and distant metastasis.

Cancer cells often secrete enzymes including collagenase, heparinase and stromolysin which are capable of degrading basement membrane and allowing invasion of tumor into adjacent tissues and general circulation.

Inflammation is caused by cellular substances, high acid cellular waste, and tumor pressure on adjacent normal tissue which produces histamine, leukotrienes and prostaglandins of the 2 series, increasing capillary permeability.

Anchorage independence (discussed above) allows cancer cells to travel through the blood stream without substrate. Normal cells do not have this ability. Once a clump of cancerous sells has made its way into general circulation, aggregates of platelets and/or fibrin encasement may serve as protection from the immune system.

Cancer cells have affinity for metastasis to certain and predictable locations not related to obvious blood flow patterns. Unidentified tissue chemotactic factors or lectin binding sites may account for this attraction. (3)

5. Escape from immune surveillance. Carcinogenic burden may simply overwhelm available immune surveillance, especially in the immunocompromised host.

Many cancer patients have apparently intact immune systems, however, and it is felt that cancer cells may secrete substances which circumvent the host’s immune response. Such immune-eluding substances include prostaglandins and other inflammatory substances. Fibrin and platelet aggregation may also serve to assist in protection from host immune response.

Tumor cells also appear to escape host immunity by down-regulation of Human Leukocytic Antigen (HLA) expression. HLA assists lymphocyte recognition of target cells.

Causes of Cancer

Understanding the causes of a particular cancer gives valuable clues to vulnerabilities and points of attack. Immune system dysfunction has long been considered a primary cause and point of treatment in alternative cancer treatment. However, there is significant evidence to suggest that immune dysfunction is only one of a number of causative factors and certainly NOT the most important one.

It appears that very few cancers have a single cause or “initiator.” Instead, most cancers may begin as a series of combination of events that lead to mutation. Tumor initiation begins when DNA in a cell or population of cells is damaged by exposure to exogenous or endogenous carcinogens. This alone is not sufficient to give rise to cancer. Damage at this point can be repaired. If DNA damage is not repaired or damaged cells eliminated, and if the microenvironment of the damaged calls are suitable to contribute to cell growth, then the process continues to the “promotion” phase. (48,49,50,51,52)

Known initiators of cancer include:

1. Genetic factors. A number of genetic factors may play a role in susceptibility to cancer, although study of this aspect of malignancy is a newly emerging field. (47) Such genetic factors include APC/MCC (45,46), RAS, DCC, p53 mutations and/or allelic losses, hyperexpression of c-MYC and RB genes. (10)

Mutation of the p53 tumor suppressor gene is the most frequently observed genetic lesion in human cancer; more than 50% of all human tumors examined to date have identifiable p53 gene point mutations or deletions. (4,5,6,7,14) While some p53 gene mutation is heritable, the majority of tumor suppressor gene mutation appears inducible, primarily by environmental factors. (8,9,11,12,13,15,16,17)

Although genetics undoubtedly play a role in susceptibility to cancer, it is estimated that less than 25% of all cancers are genetically related. (58)

2. 2.) Chronic viral infections. Chronic infections of Epstein-Barr(EBV) (18,19,20,21,32) ,Human Papilloma (HPV) (22,23,24,25), Hepatitis C (HCV) (26), Hepatitis B (HBV) (27), Cytomegalovirus (CMV) (28,29,30), human polyomaviruses JC(JCV) and BK (BKV) (31), and others predispose to cancer development.

3. 3.) Chronic inflammation.(32,33,34,35,36,37,38,39,40,41,42,43,44,47)

4. 4.) Toxins, both endogenous and exogenous, can initiate cancer by causing ROS which in turn damage DNA. A number of exogenous and endogenous chemicals are considered carcinogenic, although the rate and degree of internal detoxification, especially phase II liver enzymes, are an important part of the initiation process. Few substances are carcinogenic per se without contribution from faulty or under-functioning internal detoxification systems. (53,54,55,56,57,58,59)

5. 5.) Ionizing radiation. X-rays and other sources of ionizing radiation are known to cause DNA mutations consistent with cancer initiation. (60)

Cancer Promoters

DNA damage alone is usually insufficient to initiate tumor development. If the DNA damage is repaired or the damaged cell is eliminated, the multi-step process of cancer development will be thwarted. If, however, mutagenic damage is not repaired and/or the damaged cell is not eliminated, and if the cellular environment is conducive to cell growth, then damaged cells can multiply. This stage is known as “progression” and it is a necessary step for the development of malignancy. Factors which promote malignant cell growth include:

1.) Nutritional deficiencies. Certain vitamins, minerals, trace minerals and phytonutrients act in a number of ways to thwart malignant cell promotion. The mechanisms of actions are many and varied but include ROS inactivation, upregulation of detoxification pathways, esp. phase II liver enzyme pathways, direct decrease or neutralization of carcinogenic compounds, and immune system enhancement. Deficiencies of any one of the nutrients involved in these protective processes can leave the organism vulnerable to the promotion phase of cancer development.(61,62,63,64,65,66,67,68,69,70,71)

2.) Extracellular milieu. Blood glucose, insulin, cortisol, and arachadonic-derived prostatglandins (especially PGE2) act as promoters. In hormone-responsive cancers, estrogens, testosterone, prolactin and sex hormone metabolites and mimickers can also promote cell growth. The metabolic state of the organism therefore plays a major role in the promotion of cancer. (72,73,74,75,76,77)

3.) Inflammation. In addition to being an initiator of cancer, inflammation also acts to promote cancer in several ways, primarily by altering the cell-to-cell communication and delaying local detoxification. (32,33,34,35,37,38,39,40)

Treatment Strategies

Treatment strategies involve interfering with cancer progression at any phase of development, but initiation and promotion stages present the greatest opportunity for intervention.

To prevent the DNA damage which occurs during initiation, steps can be taken to mitigate sources of mutation, as follows:

I.) Genetic factors. While this aspect of initiation might seem the hardest to compensate for, it must be remembered that genetic mutation represents only weakness, not a forgone conclusion that cancer will develop. Minimizing other predispositions to initiation, such as nutrient deficiencies and carcinogenic exposure, can be sufficient to overcome heritable weaknesses. Further, dietary fasting, calorie restriction (CR) or a ketogenic diet (KD) have been shown to suppress the p53 oncogene, rendering this most common genetic factor less relevant. (78)

II.) Chronic viral infections. As with genetic factors, the presence of a chronic viral infection does not, by itself, mean an initiating certainly. Immune-enhancing strategies, anti-viral therapies and avoidance of other known initiators may be sufficient to prevent virally-caused mutagenesis.

III.) Chronic inflammation. Now known as a risk factor for heart disease, rheumatic disease and cancer, even subtle levels of inflammation, as measured by an hs-CRP blood test, can elevate risk of initiation. Fortunately, such inflammatory conditions respond well to nutritional, botanical and dietary modification. CR and KD have both been shown to reduce inflammation. Bromelain, curcumin and other anti-cancer drugs are, perhaps not coincidentally, also potent anti-inflammatory substances.

IV.) Toxins and radiation. Minimization of exposure and optimal dietary antioxidants can help offset the effects of environmental toxins, whether chemicals or ionizing radiation. Avoidance of exposure is also an obvious but often-overlooked preventive measure.

The Most Potent Anti-Cancer Strategy Known

“Attack by stratagem: hence, to fight and conquer in all your battles is not supreme excellence; supreme excellence consists in breaking the enemy’s resistance without fighting” —Sun Tzu, “The Art of War”

Nutritional and botanical factors can have profound positive effects in cancer treatment, either alone or as adjuncts to conventional treatment.

The single most potent anti-cancer strategy documented in the medical literature is to strike at the core of cancer’s metabolism: anaerobic glycolysis. Numerous animal and human studies have demonstrated that the glycolytic pathway of cancer cells can be confounded by the metabolic state of ketosis, often with profound apoptotic effects on cancer cells but without consequence to normal cells. In fact, the metabolic state of ketosis may curtail cancer growth by a number of different mechanisms:

I.) Greatly decreasing the glucose substrate required for cancer cell metabolism. Most tumors express abnormalities in the number and function of their mitochondria (80,81,88,89). Such abnormalities would prevent the bioenergetic utilization of ketone bodies, which require functional mitochondria for their oxidation.

II.) Decreasing insulin, a secondary growth factor for cancer cells.

III.) Decreasing inflammation (metabolic ketosis has anti-inflammatory effects). (85,86,87)

IV.) Decreasing ROS production. (82,83,84)

As one author pointed out, why would we believe that cells damaged by mutation are more resilient than normal cells? The answer is: they are not. Malignant cells are largely incapable of the metabolic flexibility displayed by normal cells, and therein lies their weakness and the potential for a gentle but highly effective point of attack.

Ketosis can be achieved by a high fat, moderate protein, low carbohydrate diet or by a calorie-restricted (CR) diet. Both methods of achieving ketosis have proven to decrease the production of ROS. Calorie restriction (CR) has a long history of experimentation in animals where it has also been seen to increase ROS antioxidant defense systems including superoxide dismutase, catalase, and glutathione peroxidase. (90)

In spite of improved availability of foods containing anti-carcinogenic phytonutrients and vitamins, many types of cancer have not declined as expected. This correlates to the overall calorie increase and overweight condition of our society, a condition which puts us in “constant feast” mode instead of the periodic fasting our ancestors previously experienced. (91) Many observers feel that our previous occasional fast, which would induce ketosis, was also beneficial for cancer control. It has also been hypothesized that some alternative cancer treatments, such as juice fasting or the use of Coley’s toxins, are effective primarily because they induce metabolic ketosis.

Additional Nutritional and Botanical Interventions

Although virtually any nutrient or herb can be considered in cancer treatment because of the multiple systems involved in same, only a relatively small handful of specific nutrients and botanicals have been well-studied and consistently proven to benefit the cancer patient. We will confine our discussion to those substances with a long history of use in human malignancy.

Nutritional Supplementation in the Treatment of Cancer

Supplements of proven utility in cancer treatment include:

I.) Vitamin C: long used for it’s dual function of immune up-regulation and direct toxicity to cancer cells, but doses sufficient to achieve the cytotoxic effect are unobtainable via the oral route. For this reason, IV vitamin C should be considered in cancer therapy. (92)

II.) Vitamin D3 (cholecalciferol): vitamin D deficiency is a known risk factor for cancer development.(93) D3 induces differentiation, inhibits angiogenesis (94, 95,96) and shows antitumor activity.(97,98,99) It may also up-regulate vitamin A receptors.(94) Vitamin D3 may serve to prevent metastatic bone disease in higher doses, perhaps because it is needed for normal calcification of bone matrix.

III.) Melatonin: a hormone produced by the pituitary gland which regulates sleep and circadian rhythms. Melatonin is a more potent antioxidant than glutathione or vitamin E (101). In vitro, it demonstrates anti-estrogen activity and immune stimulation. (100) Recent studies show that melatonin inhibits cell proliferation profoundly in vivo but only weakly in vitro. It is synergistic with IL-2 and increases the effectiveness of IL-2 treatment. (102)

IV.) CoQ10 (ubiquinone): this vitamin-like compound is involved in mitochondrial energy production. The heart is a high user of CoQ10 and many chemotherapeutic drugs deplete body stores of this nutrient. CoQ10 has been used successfully to reduce chemotherapy-induced cardio toxicity. In breast cancer patients, a dose of 90mg daily increases late stage survival dramatically. Three cases of complete remission have been documented at higher doses (300-400mg) per day. (103)

V.) Selenium: studies show that seleium interferes with the activity of p53 genes that promote the growth of cancer and induces apoptosis (104,105,106).

VI.) Tocotrienols: a member of the Vitamin E family, tocotrienols induce apoptosis and S-phase arrest (107,108) and inhibit proliferation. (109)

Botanical Considerations in Cancer Treatment

A HIGHLY SELECTIVE MATERIA MEDICA

Classified by action:

Natural Killer (NK) Cell Activation

Allium sativum

Astragalus

Echinacea spp.

Eleutherococcus senticosus

Panax ginseng

T-Cell Activation

Allium sativum

Astragalus

Echinacea spp.

Eleutherococcus

Anti-tumerogenic

Allium sativum

Berberine derivatives:

Hydrastis canadensis

Berberis aquifolia

B. vulgaris

Curcuma longa

Echinacea spp.

Stimulants of IgG & IgM Production

Panax ginseng

Anti-inflammatory

Ananas comosus

Curcuma longa

Fibrinolytic

Allium sativum

Ananas comosus

Macrophage Activation

Allium sativum

Aloe vera

Berberine derivatives:

Hydrastis canadensis

Berberis aquafolia

B. vulgaris

Coumarine derivatives:

Angelica sinensis-dong quai

Meliotus officinalis-sweet clover

Trifolium pratense- red clover

Echinacea spp.

Anti-metastatic

Ananas comosus

Larix spp.

modified citrus pectin (MCP)

Cytotoxic (IV administration)

Catharanthus roseus- periwinkle

vinblastin,vincristine,

vindesin,vinorelbine

Podophyllum peltatum-mayapple-podophyllotoxin

Taxus batacca- English yew- docetaxel

Taxotere®

Taxus brevifolia- Pacific yew- paclitaxel

Taxol®

Viscum album-mistletoe- Iscador®]

Materia Medica

Allium sativum (Liliaceae) – Garlic

As a food and a medicine, garlic comes closest to being a true panacea. Research has proved garlic’s immune-potentiating ability, including activation of NK and T-cells. (1,2,3,4.) Garlic is fibrinolytic, decreases platelet aggragation (5,6,7) and has been shown to have direct anti-tumor effects. 8,9,10. It is also a potent broad-spectrum antimicrobial, effective against alpha- and beta- Strep., E. coli., Klebsiella pneumonia, Mycobacterium, Salmonella, Staph. aureus, and Proteus spp. (17, 18, 19)

Aloe vera (Liliaceae) – Aloes

Acemannan, a water-soluable polysaccharide in Aloe vera, is a known immuno-stimulant (27,28) and anti-viral. (29) It’s mechanism of action is thought to be via stimulation of macrophage secretion of Tumor Necrosis Factor (TNF), interleukon, and interferon.

Ananas comosus (Bromeliaceae) – Pineapple (bromelain)

Bromelain is a sulfur-containing proteolytic enzyme from the stem of the pineapple plant. Other constituents include a non-proteolytic plasminogen activator, a peroxidase, and several protease inhibitors. (22,23)

Bromelain possesses significant anti-inflammatory activity by selective inhibition of pro-inflammatory prostaglandins. (16, 20) It also possesses fibrinolytic activity secondary to plasminogen activator (21) which may account for the antimetastatic properties seen in vivo. (24, 25, 26)

Astragalus membranaceus (Leguminosae) – Astragalus, Milk Vetch, Huang QI

Astragalus increases NK and T cell activity (11,12) in both normal and immunocompromised hosts.(13) It increases interferon production and is antibiotic against Shigella, Strep., Staph. and Diplococcus.(15)

Berberine derivatives:

Hydrastis Canadensis – (Ranunculaceae) – Goldenseal

Berberis aquafolia – (Berberidaceae) – Oregon Grape

Berberis vulgaris – (Berberidaceae) – Barberry

Berberine, an alkaloid derivative from various plants, has demonstrated significant antitumor effects with kill rates of 81% in vivo and 91% in vitro. This compares favorably to BCNU, a chemotherapeutic agent with a kill rate of 43% in vitro. (30)

Berberine sulfate also shows macrophage activation and cytostatic activity against tumor cells in vitro. (31) Berberine is well known for its broad spectrum antimicrobial activity (32,33,34) which is most effective in a neutral to alkaline medium. (35)

Courmarin derivatives:

Angelica sinensis – (Umbelliferaceae) – Dong quai

Metolium officinalis – Sweet clover

Trifolium pretense – (Leguminosae) – Red clover

Coumarin (1,2-benzopyrone) is a component of several medicinal plants that have been used historically in the treatment of cancer. Recent research has shown an immunomodulatory effect through activation of macrophages and monocytes. (39)

Curcuma longa – (Zingiberaceae) – Turmeric

Curcumin, a major component in turmeric, is a potent antioxidant and hepatoprotectant. It has been shown to inhibit cancer in all stages of development (initiation, promotion, and progression), (36) and provide symptom relief when used topically on external cancers. (37)

Anti-inflammatory effects are believed due to its ability stabilize lysosomal membranes and uncouple oxidative phosphorylation. At higher doses, curcumin stimulates endogenous corticoid release. (38)

Echinacea purpura, E. angustifolia (Compositae) – Purple coneflower

Echinacea is one of the most widely studied medicinal herbs, and its immune-potentiating effects are not in question.

Arabinogalactin, a purified polysaccharide from E. purpura, has been shown to activate macrophage cytotoxicity to tumor cells, increase interferon production, stimulate T-lymphocyte production and activity, enhance NK cell activity and increase levels of circulating neutrophils. (40, 41, 42,43)

Echinacea stimulates non-specific defense mechanisms including alternate complement pathway. (44) It is anti-tumerogenic in animal models. (45)

Eleutherococcus senticosis – (Araliaceae) – Siberian ginseng

Eleutherococcus has been shown to both elevate numbers and activate helper / inducer lymphocytes and NK cells. (46)

It has been revered in Russia as an adaptogen, and studies confirm that it normalizes numerous physical functions regardless of the direction of imbalance. (47)

Larix occidentalis, L. dahurica – (Pinaceae) – Larch

Larch is a deciduous conifer that contains an arabinogalactan similar to that in other “immune enhancing” herbs including Echinacea spp., Baptisia tinctora, and Curcuma longa.

Larch arabinogalactans have been shown to reduce the number of liver metastasis in multiple studies (48,49,50,51), perhaps by acting as a “reverse lectin” and blocking tumor binding sites. (52) A similar effect has been noted for Modified Citrus Pectin (MCP). (See below)

Panax ginseng – (Araliaceae) – Chinese or Korean ginseng

Ginsenosides, an active constituent in P. ginseng, have been shown to increase both the number and the activity of lymphocytes in healthy subjects. (53)

Large doses in lab animals (human equivalent of 500 -125,000 mg) for five days increased IgG and IgM formation by 50 and 100% respectively, and enhanced NK cell activity and interferon production. (54)

Ginseng has long been considered an adaptogenic herb, and recent research verifies that it increases resistance to physical and chemical stress. (55,56)

Modified Citrus Pectin (MCP)

Pectin, a high molecular-weight polysaccharide present in the cell wall of all plants, can be pH degraded to produce a modified (smaller) polysaccharide with anti-metastatic capabilities. (57) MCP appears to bind with galectins on cancer cell surfaces, inhibiting aggregation and adherence to normal cells (58) and offering anti-metastatic protection in animal models. (59,60,61)

In Summary

Much more is known about the management of cancer, including how to evoke durable remissions and even cure, than is generally used or discussed in conventional medicine. Perhaps this is because some of the most powerful and proven therapies do not require drugs or invasive intervention.

“Those who battle nature as their enemy will lose; those who use nature to battle their enemy will win.” —Mark Ziemann, R.N.

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60.) JE Moulder: Power-frequency fields and cancer. Crit Rev Biomed Eng 26:1-116, 1998.

61.)Grubben MJ, van den Braak CC, Nagengast FM, Peters WH.: Low colonic glutathione detoxification capacity in patients at risk for colon cancer. Eur J Clin Invest. 2006 Mar;36(3):188-92.

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63.)Yang P, Ebbert JO, Sun Z, Weinshilboum RM.: Role of the glutathione metabolic pathway in lung cancer treatment and prognosis: a review. J Clin Oncol. 2006 Apr 10;24(11):1761-9.

64.)Grandics P.: Cancer: a single disease with a multitude of manifestions? J Carcinog. 2003 Nov 18;2(1):9.

65.)Ahluwalia N.: Aging, nutrition and immune function. J Nutr Health Aging. 2004;8(1):2-6.

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76.) Morita T, Tabata S, Mineshita M, Mizoue T, Moore MA, Kono S.: The metabolic syndrome is associated with increased risk of colorectal adenoma development: the Self-Defense Forces health study. Asian Pac J Cancer Prev. 2005 Oct-Dec;6(4):485-9.

77.) Tabuchi M, Kitayama J, Nagawa H.: Hypertriglyceridemia is positively correlated with the development of colorectal tubular adenoma in Japanese men. World J Gastroenterol. 2006 Feb 28;12(8):1261-4.

78.) Berrigan D, Perkins SN, Haines DC, Hursting SD.: Adult-onset calorie restriction and fasting delay spontaneous tumorigenesis in p53-deficient mice. Carcinogenesis. 2002 May;23(5):817-22.

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83.) Veech RL: Metabolic control analysis of ketone and insulin action: Implications for phenotyping of disease and design of therapy.Lecture: The Dynamic and Energetic Basis of Health and Aging Monday, Nov 11 – Wednesday, Nov 13, 2002, The Cloister’s, NIH, Bethesda MD

84.) Masuda R, Monahan JW, Kashiwaya Y: D-beta-hydroxybutyrate is neuroprotective against hypoxia in serum-free hippocampal primary cultures. J Neurosci Res 2005, 80:501-509.

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95.) Majewski S, Szmurlo A, Marczak M, Jablonska S, Bollag W.: Synergistic effect of retinoids and interferon alpha on tumor-induced angiogenesis: anti-angiogenic effect on HPV-harboring tumor-cell lines.Int J Cancer. 1994 Apr 1;57(1):81-5.

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98.) Vegesna V, O’Kelly J, Said J, Uskokovic M, Binderup L, Koeffle HP.: Ability of potent vitamin D3 analogs to inhibit growth of prostate cancer cells in vivo. Anticancer Res. 2003 Jan-Feb;23(1A):283-9.

99.) Schwartz GG, Eads D, Rao A, Cramer SD, Willingham MC, Chen TC, Jamieson DP, Wang L, Burnstein KL, Holick MF, Koumenis C.:Pancreatic cancer cells express 25-hydroxyvitamin D-1 alpha-hydroxylase and their proliferation is inhibited by the prohormone 25-hydroxyvitamin D3.Carcinogenesis. 2004 Jun;25(6):1015-26. Epub 2004 Jan 23.

100.) Reiter RJ, Melchiorri D, Sewerynek E, Poeggeler B, Barlow-Walden L, Chuang J, Ortiz GG, Acuna-Castroviejo D.: A review of the evidence supporting melatonin’s role as an antioxidant.J Pineal Res. 1995 Jan;18(1):1-11.

101.) Hill SM, Spriggs LL, Simon MA, Muraoka H, Blask DE.:The growth inhibitory action of melatonin on human breast cancer cells is linked to the estrogen response system. Cancer Lett. 1992 Jul 10;64(3):249-56.

102.) Lissoni P, Barni S, Cazzaniga M, Ardizzoia A, Rovelli F, Brivio F, Tancini G.: Efficacy of the concomitant administration of the pineal hormone melatonin in cancer immunotherapy with low-dose IL-2 in patients with advanced solid tumors who had progressed on IL-2 alone.Oncology. 1994 Jul-Aug;51(4):344-7.

103.) Boik, John: Cnacer and Natural Medicine, Oregon Medical Press, 1995,p.71.

104.) Drake EN.: Cancer chemoprevention: Selenium as a prooxidant, not an antioxidant. Med Hypotheses. 2006 Mar 28; [Epub ahead of print]

105.) Zhao R, Xiang N, Domann FE, Zhong W.: Expression of p53 enhances selenite-induced superoxide production and apoptosis in human prostate cancer cells.Cancer Res. 2006 Feb 15;66(4):2296-304.

106.) Sieber F, Daziano JP, Gunther WH, Krieg M, Miyagi K, Sampson RW, Ostrowski MD, Anderson GS, Tsujino I, Bula RJ.: ELEMENTAL SELENIUM GENERATED BY THE PHOTOBLEACHING OF SELENOMEROCYANINE PHOTOSENSITIZERS FORMS CONJUGATES WITH SERUM MACROMOLECULES THAT ARE TOXIC TO TUMOR CELLS.Phosphorus Sulfur Silicon Relat Elem. 2005;180(3-4):647-657.

107.) Wada S, Satomi Y, Murakoshi M, Noguchi N, Yoshikawa T, Nishino H.: Tumor suppressive effects of tocotrienol in vivo and in vitro.Cancer Lett. 2005 Nov 18;229(2):181-91. Epub 2005 Aug 10.

108.) Sylvester PW, Shah SJ, Samant GV.: Intracellular signaling mechanisms mediating the antiproliferative and poptotic effects of gamma-tocotrienol in neoplastic mammary epithelial cells.J Plant Physiol. 2005 Jul;162(7):803-10

109.) Shah SJ, Sylvester PW.: Gamma-tocotrienol inhibits neoplastic mammary epithelial cell proliferation by decreasing Akt and nuclear factor kappaB activity. Exp Biol Med (Maywood). 2005 Apr;230(4):235-41.

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1.) Kandil O.M., et al.: Garlic and the immune system in humans: its effect on natural killer cells. Fed Proc 46:441, 1987.

2.) Morioka, N., Morton, D.L., and Irie, R.F.: A protein fraction from aged garlic extract enhances cytotoxicity and proliferation of human lymphocytes mediated by interleukin-2 and conavalin. Proc Ann Meet Am Assoc Cancer 34:A3297, 1993.

3.) Lau, B.H., Yamasaki, T., and Gridley, D.S.: Garlic compounds modulate macrophage and T-lymphocyte function. Mol Biother 3:103-107, 1991. 4.) Kandil, O.M. et. al.: Garlic and the immune system in humans: Its effect on natural killer cells. Fed Proc 46:441, 1987.

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6.) Kiesewetter H., et al.: effects of garlic coated tablets in peripheral arterial occlusive disease. Clin Investig 71:383-86, 1993.

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A Physician’s Diary

A Physician’s Diary

A Physician’s Diary

Case Histories of Hope and Healing with Edgar Cayce’s and Other Natural Remedies

by
Dr. Dana Myatt

This book is a confirmation of the innate healing ability of the human body and mind.

Dr. Dana Myatt, a practicing naturopathic family physician, is in the vanguard of a growing number of health professionals who know and practice better health and healing through the use of natural remedies.

Her book will take you on a fascinating journey as she embarks on a career of medicine-as-usual, only to be drawn toward the art of natural healing as encouraged by Edgar Cayce and others who believe in the healing power of nature.

The case histories of her patients offer compelling evidence that there are other ways to heal the body instead of only drugs and surgery, and she makes a strong case for the practice of complementary medicine, where different healing disciplines work together in the highest interest of the patient.

This is a book for everyone who seeks to better understand how natural methods can heal, and also how the body and mind cooperate to create healing.

233 pages of information and inspiration. Softcover.

Personally autographed and dedicated by Dr. Myatt upon request.

A Physician’s Diary # 100 – $13.95

Not only was this book offered as a member benefit for the 25,000 members of The Association of Research and Enlightenment and featured on CNBC’s Alive and Wellness, it has become a very popular read for students of alternative healing disciplines, like BMc who wrote:

Hi Dr Myatt,

Just wanted to send you a short note to let you know how much I have been enjoying your book, A Physician’s Diary. I bought this book with the intention of giving it as a gift to a classmate. However, as I leafed through it, I found it fascinating. Now I’ve almost finished it.

What a wonderful book. I am an older (50ish) student who recently left her job to start a Master’s degree in Acupuncture here in Maryland. I have found myself regularly wondering if I am doing the right thing (usually when I have to pay tuition or buy books). Reading your book has helped keep me focused.

Thanks,
BMc

 

INSOMNIA


Natural Strategies For Sound Sleep

Insomnia is defined as several types: difficulty falling asleep (sleep onset insomnia) or in staying asleep (maintenance insomnia). Insomnia may be caused by low blood sugar, caffeine, tobacco or other stimulant use, prescription medications, hormone or neurotransmitter imbalances and psychological factors. Stress reduction and non-drug treatments should be employed in all but a very few cases of insomnia due to the side-effects of common sleep medications. A neurotransmitter evaluation should be performed if the self-help measures listed below to do not provide relief.

Diet and Lifestyle Recommendations

  • Exercise regularly. Exercise improves sleep quality. Exercise earlier in the day, not before bed.
  • Follow the Ten Rules for Good Health . Nutrient deficiencies and low blood sugar (hypoglycemia) can cause insomnia.
  • Go to bed and get up at a regular time.
  • Do not work or perform other non-sleep/sex activities in bed.
  • Practice stress reduction techniques, especially in the evening before going to bed. Do not end the day by watching violent movies or the news.
  • Drink a glass of warm whey protein powder before bed, especially if low blood sugar is a problem.

Primary Support

  • Maxi Multi: 3 caps, 3 times per day with meals. Optimal (not minimal) doses of  B complex vitamins and magnesium are particularly important for insomnia.
  • Melatonin: this hormone decreases with age. Melatonin is a potent antioxidant that helps regulate Circadian rhythms. It should be used in almost all cases of insomnia. Melatonin is also an an “anti stress” hormone.
  • Kavinace potentiates GABA, one of the main inhibitory neurotransmitters. Higher GABA levels can relieve anxiety and promote restful sleep. 1 to 2 capsules at bedtime can be highly a effective sleep aid.

Additional Support

  • L-5-HTP (5-Hydroxy-Tryptophan) 100 mg: 1 cap, 3 times per day, twice with meals and once before bed. Dosage may be increased to 2 caps, 3 times per day after 2 weeks if response is inadequate. L-5-HTP is a neurotransmitter precursor; most neurotransmitters decrease with age.
  • Magnesium (amino acid chelate): 2 tabs, 45 minutes before bedtime. (In addition to what is contained in Maxi-Multi)

If anxiety is present:

If myoclonus (muscle jerking) causes secondary insomnia:

  • Vitamin E: 200-400 IU per day with meals. (This amount is already found in Maxi Multi)

For sleep onset difficulty in the elderly:

  • Melatonin: 1-3 mg, 45 minutes before bed. Increase in 3 mg increments as needed for sleep. Melatonin is only effective for sleep onset insomnia when a person has low melatonin levels. This occurs more commonly in older people.
    AND/OR
  • 5-Hydroxy-Tryptophan (5-HTP) 100 mg: 1-3 caps, 45 minutes before bed. Start with 100 mg and increase dose as needed.

Dr. Myatt’s Comment

Consistent practice of the sleep hygiene techniques listed under Diet and Lifestyle above, plus improved nutrition and correction of low or unstable blood sugar, are often all that is needed to correct insomnia. If stress is a problem, follow  advice for Mood Disorder. Alcohol intake is a commonly overlooked cause of secondary insomnia.

 

HealthBeat Update:

HealthBeat Update:

The Flu and Colds – How to beat ’em the Natural Way!

Featured Supplements: Your Home Herbal First Aid Kit:

B.A.M. (Broad Anti Microbial)

Immune Boost

Vitamin C

Whey Protein

Energy Rehab

Inspirol

Hot Flashes: (Late-Breaking News)

Flu Makes Headlines All Across The Country!

Ask Dr. Myatt: How can I stay healthy while traveling?


HealthBeat Update: The Flu and Colds – How to beat ’em the Natural Way!

Colds and flu are a fact of life – sooner or later you will catch one or the other. But you can make it easier for your body to resist them, and when you do get sick you can do plenty to help your body get well and to lessen the severity of the symptoms. First, let’s remember one really important thing about colds and the flu – they really do not respond to “antibiotics”! In the medical business we like to explain that your cold will last for about a week if we give you antibiotics, or for about seven days if we don’t give you antibiotics. Now, having said that, what can you do to avoid these two scourges of winter?

First, make sure your immune system is in the very best shape possible:

  • Get regular exercise: exercise stimulates the immune system. Just 10 minutes of good, all-out exercise each day is all it takes!
  • Use immune-enhancing herbal formulas – I’ll describe some of Dr. Myatt’s recommendations below.
  • Practice stress reduction.
  • Use positive visualization and affirmations – Dr. Myatt’s Body / Mind video will help you develop this skill.
  • Practice meditation.

Give your body the materials it needs to keep the immune system fit:

  • Eat plenty of protein. The body needs it for maintenance and repair.
  • Avoid fruit juices and sugars – sugars suppress the immune system
  • Be sure to use a good multi-vitamin. Dr. Myatt’s MaxiMulti is the very best available.
  • Drink 64 ounces (2 quarts) of pure water or herb teas (non-caffeinated) daily.
  • Be well-rested.

Colds and flu are caused by over 100 different strains of viruses. Vaccinations are sometimes useful for people with weakened or compromised immune systems but they do not offer complete protection because there are so many different strains of virus that cause colds and flu. Antibiotics are useless against viruses and can cause harm.

Symptoms of the Common Cold include nasal discharge (runny nose) with sneezing and sore throat, usually without fever. Flu (Influenza) is characterized by fever, cough, headache, malaise (feeling weak, achy & “blah”) and all the other symptoms of a cold.

When is a cold or flu serious? If you are having trouble breathing, or if you (as an adult) have a fever over 104° that is unrelieved by aspirin or ibuprofen (remember – no aspirin for anyone under 21 years of age!), or if you are unable to eat or drink and are becoming dehydrated then you should call your doctor. If you are recovering from a serious illness, are immunocompromised or on immunosuppressive drugs, or have just had or are about to have surgery you should contact your doctor for instructions. Otherwise, it is best to stay out of the Emergency Room or clinic. Those places are just full of sick people!

What else can you do to avoid getting sick? Avoiding crowds will help, frequent hand washing definitely helps (most of these viruses are spread through contact), and avoid those inconsiderate people who insist on going in to work or out visiting when they are sick.

So, what about the “Flu Shots” that are getting so much attention nowadays? Well, as I mentioned above, they only protect from a very few viruses – the ones that the drug companies guessed might be the biggest problems when they designed the shots many months ago. If you are not at special risk, you might want to pass on them, for they can have side effects. There is also a new nasal vaccine, FluMist, that the drug companies are pushing because of the “shortage” of injectable vaccines. It uses a live strain of flu virus, as compared to the injectable vaccines that use a “killed” virus – would I willingly snort a live flu virus? Not likely! There are some new “anti-flu” drugs being marketed, that claim to be able to “possibly” shorten the duration of a flu (by one day!), if they are taken within 48 hours of the very first onset of symptoms. That doesn’t sound to me like a very good bet either, so I’ll just use the tried and proven herbal remedies.

Hot Flashes: Flu Makes Headlines All Across The Country!

Here is just a small sampling of the headlines that have crossed my desk over the past couple of days.

 

  • Flu Outbreak Has Parents in a Frenzy  Associated Press – December 16
  • Flu Vaccine Shortage Highlights Vaccine Woes  Reuters – December 16
  • U.S. Gov’t Buys 375,000 More Flu Shots  Associated Press – December 16
  • Flu Sufferers Across Nation Jam ER Rooms  Associated Press – December 17

 

 

Dr. Myatt’s comment: Is there really that big a problem, or is this just a big marketing push to boost drug company sales? Yes, we have a flu season every year, and yes, every year some unfortunate people do succumb – usually to complications of the flu, like respiratory failure or dehydration. A few simple measures like those mentioned in this newsletter can go a long way toward making this a healthy and safe flu season for Wellness Club Members and their families. Be ready to strike back at the flu with your “Herbal First-Aid Kit,” and keep your immune system as strong as possible with a few simple supplements.


Featured Supplements:

B.A.M. (Broad Anti Microbial) That’s right, we don’t know what’s wrong. It could be a fungus, bacteria, virus, mycoplasma – or any combination thereof – and this tincture gets serious with all of them. Take during an acute infection to put the “bad guys” in their place. A potent broad spectrum “anti-bug” formula designed for acute infections. Contains: Propolis, Pau d’ Arco, St. John’s Wort, Red Cedar leaf, Echiacea Royal, Usnea, Goldenseal root, and Meadowsweet. Suggested dose: 60 to 80 drops, 3 to 4 times a day.

Energy Rehab Infections can weaken the body, drain energy, and prolong recovery time. This formula supports the body’s energy systems typically affected by any type of infection. May be continued after infection to ensure complete energy and immune recovery. Contains: Astragalus, Echinacea, Siberian ginseng, Licorice root, and ligustrum. Suggested dose: one-half to one teaspoon, 1 to 4 times per day.

Immune Boost The immune system has a wide variety of different cells and functions to protect the body. This formula contains herbs to stimulate every aspect of immune function. Potent liquid tincture goes to work “lightning fast” to enhance immunity. Contains: Astragalus, Ashwanganda, Schisandra, Echinacea, Siberian ginseng, Panax ginseng, American ginseng, Licorice root, and Goldenseal. Suggested dose: 1 teaspoon, 1 to 4 times per day.

Vitamin CThe Master Immune Stimulant. Vitamin C is antiviral and antibacterial, but it’s most most potent effect is to enhance immunity. It increases white blood cell activity, interferon production, and thymic hormone secretion.. Levels of vitamin C are quickly depleted during infection. Our vitamin C is specially buffered to reduce acidity. Each capsule contains Vitamin C 1000 mg, Bioflavinoid complex 100 mg, and is buffered with calcium and magnesium. Also available as a potent powder – each 1/4 teaspoon contains the same ingredients as the capsules and mixes easily in water or other beverages. Suggested dose: 500 to 1000 mg every two hours (during acute infection or immune system stress.)

Whey Protein Superior Protein With Immune Factors. The immune system is highly dependant on protein for it’s normal function. Many people consume enough calories to be overweight but insufficient protein calories to keep the immune system strong. Whey contains easy-to-assimilate, high quality protein, plus immune globulins and lactoferrin. Available in chocolate and vanilla, it makes easily into a shake or pudding – see page 130 of your Holistic Health Handbook for more information about this amazing protein, and for great recipes.

InspirolA Super-Powerful Inhalant for respiratory conditions: hay fever, sinusitis, coughs, colds, congestion, and bronchitis. Every household should have a bottle of this on hand! Contains: Tincture of tolu balsam, eucalyptus oil, tincture of benzoin, turpentine oil, rectified creosote in an antiseptic grain alcohol base. The oversized bottle allows fumes to gather. Suggested use: 3 to 4 deep inhalations, 4 to 6 times per day.

Throat Mist Spray on sore throats – it helps instantly! It doesn’t just “numb” a sore throat, but contains herbs which help stimulate immunity. Contains: Echinacea Royal, Propolis, Ligusticum (Osha), Hyssop, Prickly Ash bark, and essential oil of orange. It is sprayed on the inflamed tissues at the back of the throat, as needed up to every hour.

Herbal Cough Elixir II  Not just another cough syrup, but a true respiratory tonic. For children and adults. Contains: Yerba santa, Usnea, Marshmallow, Cherry bark, Elecampane, Ligusticum, Colt’s foot, Rose hips, Lemon grass, Cinnamon, essential oil of orange and lemon in a base of 15% alcohol, water and glycerine. For adults use 1 teaspoonful every hour or as needed, For children see page 18 of the Holistic Health Handbook to calculate dosing.

Dr. Myatt’s comment: The supplements described above are not just “good to have” they should be a part of every household’s “Herbal First-Aid Kit.”  You would not be without bandages for cuts, or aspirin or ibuprofen to reduce fever, or Bromelain as an anti-inflammatory – and so you should have these formulas on-hand to use at the first sign of a cold or flu (or other infection). If you don’t have a Holistic Health Handbook, you need one – it is a goldmine of valuable information! Click here, and order yours now.


Ask Dr. Myatt: How can I stay healthy while traveling?

Q: Is there anything specific someone could take to help prevent catching a virus while flying on a plane.  I leave Friday for the holidays to spend with my family and I will be on the plane for about 10 hours going from a warm climate to freezing temperatures.  What can help keep me healthy?

A: Wow! Ten hours on a plane! You probably know most of the drill… be really well-rested before your flight, avoid caffeine and alcohol while traveling, drink plenty of pure water, get up and stretch frequently, wash hands ~VERY~ frequently (remember, all those things that you touch in the terminal and aircraft have also been touched by a bazillion other people!). I have seen some people even wearing paper masks while in public areas and on aircraft (very common in Japan too) but really, most of these bugs are transmitted by hand contact. Be sure to eat high-protein meals and avoid sugars, fruit juices and simple carbs. Protein keeps the immune system strong, sugars and simple carbs suppress the immune system.

Now to some specifics – you will hopefully have all of this on hand…

  • In addition to your regular daily MaxiMulti (you are taking 3 caps, 3 times daily, right?) you should take an extra 1000 mg of selenium daily from now ’till you get home. Wellness Club doesn’t carry this – any reputable health food or nutrition store should have it.
  • Bromelain, 400 mg of 2400 GDU, one capsule three times daily between meals will help your immune system better resist any bugs, and will also help to prevent blood clots that can form while sitting immobile for a long time on the plane. Product # 183
  • Dr. Myatt’s Immune System Support – one capsule two times daily, and may increase to 2 caps three times daily for additional support if the immune system is under stress (like when travelling) Product # 143
  • Echinacea & Goldensealtincture is a classic herbal immune formula. Dr. Myatt has the most potent available. Product # 402

Now, if the above doesn’t keep you from catching something, your herbal “first aid kit” should contain:

These three, taken AT THE VERY FIRST HINT OF A COLD OR FLU can be a big help to your body and can help to lessen the severity and possibly even the duration of the infection.

Additionally, for nasal congestion you can use INSPIROL inhalant; 4 to 6 times per day (Product # 504), for cough: Herbal Cough Elixer II, one teaspoon every 1 to 2 hours as needed (Product # 481), and for sore throat use Throat Mist every hour as needed (Product # 465).

This is a great question, and really timely – we will be including it in the next HealthBeat! If you don’t have some of the above items, and time is too short to get them before you leave, why not place an order for what you need, and have it shipped to your destination? That way it can be waiting for you when you arrive!

Have a great trip, and a wonderful holiday.