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HealthBeat News

HealthBeat Update: Memory-Boosting Supplements: Improving mental function

Alpha-Lipoic Acid is a neurological antioxidant that chelates free iron from the forebrain, thereby protecting against free radical damage. It also improves mitochondrial function (mitochondria are the energy-producing units of cells). It works especially well in conjunction with CoQ10 and acetyl-L-carnitine to improve energy production. Because of its utility for preventing brain aging and preserving neurological function, plus its use in cataract prevention, diabetes, congestive heart failure and neurological diseases, it can correctly be classified as an important anti-aging/ life-extending nutrient.

Acetyl-L-Carnitine, a derivative of the amino acid L-Carnitine, is a vitamin-like compound that transports fatty acids (“fuel”) into the body cells. It also acts as a powerful antioxidant in the brain. The acetyl form of L-Carnitine (ALC) has been shown to be substantially more active than L-Carnitine in brain cells.

ALC has been the subject of numerous studies. It bears a close similarity to the neurotransmitter acetylcholine, which led researchers to study its use in age-related memory changes. ALC has been proven to offer significant benefit to patients with early-onset Alzheimer’s disease and also for people with memory impairment and age-onset depression.

L-Carnitine and its more active form, A-LC have also been shown to be effective as part of weight (fat) loss programs, enhancing the body’s fat-burning ability. This effect proves true even when no deficiency of carnitine is present, meaning that all overweight people will benefit.

Suggest Dose of Each: Acetyl-L-Carnitine: 500mg (1 cap) per day; Alpha Lipoic Acid: 200mg (2 caps) per day.

Ginkgo biloba: Memory enhancement for those over 50 (and those under 50 too!) Ginkgo biloba is one of the most well studied herbs for age related memory changes. Ginkgo is a potent antioxidant. It also increases circulation to small diameter blood vessels (such as those in the brain and extremities.) Studies have verified ginkgo’s efficacy in early-stage Alzheimer’s, multiple infarct dementia (memory changes caused by “mini-strokes”), age related depression, glaucoma, impotence (erectile dysfunction,) MS and vascular insufficiency. It also has anti-allergy effects that make it useful for treatment of chronic respiratory allergies and asthma.

Ginkgo is one of the best-selling natural remedies worldwide. It should be part of the longevity protocol for anyone over the age of 50.

Suggested dose: 1 cap, 2 times per day. (target dose: 240 mg per day of 24% flavoneglycosides)

Phosphatidyle serine (PS): Improved Brain-Cell Function. Phosphatidyle serine (PS) is responsible for normal fluidity and membrane integrity of the brain cells. These functions allow brain cells to communicate efficiently with each other.

The body manufactures PS. Lowered levels of PS are seen in aging in association with impaired mental function and depression in the elderly.

Eleven double-blind studies have verified the effectiveness of PS. Significant improvements were seen in mental performance, behavior, mood, and age-related cognitive decline.

Suggested dose: 1 cap (100 mg PS,) 3 times per day.

B Vitamins, Magnesium and Maxi-Multi: The B Vitamins (B1, B2, B3, B5, B6, folic acid, B12) are all vitally important and work together to regulate energy processes at the cellular level, and by doing so they are vital to the function of nerve and brain cells. Magnesium is a mineral that also plays a big role in energy processes and brain and nerve cell function.

Maxi-Multi is your very best way to be sure you are receiving optimal amounts of these vitamins and minerals, without having to take four or more separate formulas each day. Maxi-Multi provides you with: 1. High potency multiple vitamin / mineral / trace mineral supplement, 2. High potency B complex vitamins, 3. High potency antioxidants (A, carotenes, C, E, selenium, zinc & bioflavinoids) 4. High potency calcium / magnesium (1000 mg / 500 mg). If you only take one nutritional supplement, this should be the one! If you are taking any other “daily vitamin” supplement, do yourself a favor and compare the labels – you’ll see why Maxi-Multi is the way to go. The addition of Plant Enzymes ensures absorption of nutrients. This formula is hypoallergenic and suitable for even highly sensitive individuals.

Ask Dr. Myatt: Natural Hormone Replacement Therapy

Q: I am a postmenopausal woman who never took hormone replacement therapy (HRT). I feel I weathered this change of life pretty well. However, I have developed a chronic vaginal itch that my doctor feels is due to a thinning and drying out of the vaginal tissue. He has prescribed premarin vaginal cream (applied intravaginally) starting at twice a week and then just once a week on an on-going basis. I am hoping that there is a more natural way of dealing with this irritating problem. Any suggestions?

A: Natural hormone replacement therapy is one of the best anti-aging measures a person (male or female) can take. Please read more about “The Climacteric” in your Holistic Health handbook, pages 73-76.

Even with only minimal symptoms of hormone deficiency (the vaginal dryness), I still recommend natural hormone replacement therapy (n-HRT). The key word here is “natural.” The hormones used for such are still prescription, but they are custom-tailored to your needs and hormone profile results, not “generic.” Further, they are “bio identical” to your body’s own hormones, meaning that they are the same hormones and given in similar doses to that of a younger female, not synthetic or un-natural hormones, which cause more health problems than they cure. (Premarin is so named because of its origin: Pregnant Mare’s Urine. I kid not! This stuff is natural for a pregnant horse, but not for a postmenopausal human female!)

Natural hormone replacement therapy may include any or all of the three female estrogens, progesterone, testosterone and DHEA. Maintenance of cardiovascular health, bone density, protection against breast and other hormones related cancers, maintenance of youthful skin tone, prevention of age-related mood and mental changes are all part of the benefit you can expect from same.

How to go about this? First, you need a complete female hormones profile. I prefer the saliva test method because it gives an “average” look at your hormones instead of blood testing, which gives only a ‘snapshot” look. Please refer to page 135 in your Holistic Health Handbook. The complete profile costs $129 and that’s a bargain for all the information we get.

Secondly, you’ll need to hook up with a physician who is trained in hormone replacement therapy, especially natural hormone replacement therapy. Since I have been doing this my entire career (14 years now), “I” come readily to mind to help you with this. Since you are post-menopausal, the “finishing touches” on your corrective hormones will take only a few “tweaks,” and won’t change significantly over the years.

Let me know if I can help you get on some corrective natural hormones. You will age more gracefully and gently if you decide to go this route, and minimize opportunities for illness to get a foothold. Oh, yes, and it should take care of your vaginal dryness handily!

Alpha Lipoic Acid

Alpha Lipoic Acid

Neurological Antioxidant and Energy Transporter

Alpha Lipoic Acid chelates free iron from the forebrain, thereby protecting against free radical-induced brain aging. It improves mitochondrial function (the “energy producing units” of the cell) and works well in combination with CoQ10 and Acetyl-l-Carnitine to enhance energy production. Lipoic acid is also involved in the conversion of carbohydrates to energy. Use for:

  • overweight and obesity
  • brain health
  • neurological disease
  • cataract prevention
  • diabetes
  • heart disease
  • detoxification support

Each (one) capsule contains: Alpha Lipoic Acid – 100 mg

Suggested dose: 50-150mg per day (one capsule).

Product # 170 – Alpha Lipoic Acid – (60 capsules) $19.95

Castor Oil

 

Pure Castor Oil for Castor Oil Packs

Castor oil has been used for centuries for skin healing and detoxification. Edgar Cayce called it “The Palma Christi” – The Palm of Christ.

Castor oil should be used topically (on the skin) or in a castor oil pack over the liver, abdomen, or painful joints. Do NOT take castor oil internally unless directed to do so by a physician.

We offer pure, cold-pressed hexane-free Castor Oil.

Dr. Myatt’s Comment: Many chemically-extracted brands of castor oil contain hexane (a common solvent). Be sure to use only hexane-free (ultra pure) castor oil for packs, because the oil is absorbed through the skin.

Castor Oil – Product # 500 (1 pint) $14.76

Enter Quantity Desired and Click “Add To Cart” Button

Don’t forget, you will also need Wool Flannel for Castor Oil Packs.

WOOL FLANNEL

High quality, unbleached fabric used for castor oil packs. May be re-used many times. Instructions for Castor Oil Packs included.

Size Approximately 12″ x 28″, Unbleached Wool Flannel, Contains No Synthetics.

Wool Flannel for Castor Oil packs 1 pkt – Product # 501  (contains one 12”X 28” piece)  $17.51

Enter Quantity Desired and Click “Add To Cart” Button

Find Instructions for making and using Castor Oil Packs here:

Fertility Restore Maxi Multi

Maxi Multi™

Daily Multiple Formula Vitamin/Mineral/Antioxidant

Pre-Conception Vitamins for Women and Men

Now with 800IU Vitamin D!

An optimal potency multiple vitamin/mineral/trace mineral formula performs at least three important roles in pre-conception and fertility enhancement:

I.) Supplies high potency (meaningful dose) antioxidant nutrientsincluding vitamins C and E, beta carotene, zinc, selenium, copper and manganese. Excess Radical Oxygen Species (ROS) are detrimental to both natural and assisted fertility1-5 and play a role in infertility in conditions such as polycystic ovarian disease, endometriosis, spontaneous abortions, preeclampsia, hydatidiform mole, embryopathies, preterm labor, and intrauterine growth retardation.4-5

II.) Increases rate of conception. Multiple vitamin supplementation during the pre-conception has been shown to increase rate of conception and decrease time to conception,6-7,51 important because nutritional deficiencies are common even in industrialized countries.8

III.) Decreases congenital abnormalities. Pre-conception multivitamin supplementation has been shown to decrease congenital abnormalities including neural tube defects, cardiovascular defects, limb defects, congenital hydrocephalus, urinary tract anomalies and cleft palate.9-13 Multiple vitamins containing folic acid are more effective than high dose folic acid alone for preventing birth defects.10-13

An optimal potency multiple has been shown to increase fertility in both men and women.1-13,51 In addition, there are specific nutrients known to be important to men and women in varying amounts to improve fertility, pregnancy and healthy baby outcomes.

How Does Your “Multiple” or “Pre-Natal” Compare?

Most multiple vitamin-mineral formulas, even those called “pre-natal,” are low potency formulas that do not contain the higher doses of critical nutrients shown to improve fertility.

For the purpose of pre-conception fertility enhancement, the following nutrient dose ranges are recommended for men and women based on the medical literature:

 

Ingredient Benefit (Refs) Optimal Dose Range Female Benefit
(Refs)		 Optimal Dose Range Male Maxi Multi Contains
“Multiple” formula 1-13, 51 indet.* indet.*
Antioxidants 1-5,
14-15,54		 see vit.
C and E below		 2-5,23,
54,57		 see vit. C,E, selenium & zinc below YES -Optimal Potency
B Complex 51,52,58 indet.* 52 indet.* Yes-see label below
Carotenes 23 indet.* Yes- see label below
Vitamin E 14,25,
50,55		 200-400 IU 21-23,
5-28,54,57		 100-1,000 IU 400 IU
Vitamin C 4-15,24,
49-50,55		 500-750+ 15-23,54,57 100-1,000+mg 1,200 mg
Vitamin D 55 600-1,000 IU 55 600-1,000 IU 800 IU
Folate 9,51-54,56 400-5,000mcg 48,52,53,
54,57		 indet.* 800 mcg
Vitamin B12 (as methylcobalamine) 45,46 400 – 1,000 mcg 41-47 400-6000 mcg 400 mcg
Selenium 50-200 mcg 28-29,57 200-225 mcg 200 mcg
Zinc 56 15-25mg 30-40,57 15-66 mg 20 mg
indet = “Indeterminate.” The nutrient is known to be essential for pre-conception but the optimal dose is not clear from the medical literature.

 

Why Pre-Natal Vitamins are NOT Recommended for Pre-Conception Supplementation

  • Prenatal formulas do not contain the above-listed target doses
    of fertility-enhancing nutrients.
  • Prenatal formulas contain high doses of iron. Excess iron impairs fertility and should onlybe supplemented when specifically recommended by your doctor based on blood testing.

Why Dr. Braverman Recommends Maxi Multi

Maxi Multi is a state-of-the-art formulation of vitamins, minerals, antioxidants and bioflavonoids with highly concentrated plant enzymes for optimal assimilation.

Maxi Multi contains optimal, not minimal, doses of nutrients necessary for overall good health. In addition,
Maxi Multi contains target doses of the nutrients known to promote fertility in both men and women. Very few supplement formulas contain these “target levels” of nutrients.

Maxi Multi is an Optimal Potency multiple vitamin and mineral formula. that typically replaces at least five separate formulas:

  • High potency multiple vitamin /mineral / trace mineral supplement
  • High potency multiple B-complex vitamins
  • High potency antioxidants (A, carotenes, C, E, selenium, zinc)
  • High potency calcium / magnesium (1,000:400) plus other bone-building nutrients (boron, vitamin D)
  • Bioflavonoids

If you only take one pre-conception supplement, this should be THE ONE!
The addition of Plant Enzymes ensures absorption of nutrients. This formula is hypoallergenic, ultra pure and suitable for even highly sensitive individuals.

Suggested dose – 9 Capsules per day, in divided doses with meals.
Provides target nutrient doses for both men and women.

Product # 160 (270 Caps – a 30 day supply) $39.95

Nine (9) Capsules contain:
References

1.) Agarwal A, Gupta S, Sharma R. Oxidative stress and its implications in female infertility – a clinician’s perspective. Reprod Biomed Online. 2005 Nov;11(5):641-50.
2.) Agarwal A, Gupta S, Sikka S. The role of free radicals and antioxidants in reproduction. Curr Opin Obstet Gynecol. 2006 Jun;18(3):325-32.
3.) Agarwal A, Saleh RA, Bedaiwy MA. Role of reactive oxygen species in the pathophysiology of human reproduction. Fertil Steril. 2003 Apr;79(4):829-43.
4.) Agarwal A, Allamaneni SS. Role of free radicals in female reproductive diseases and assisted reproduction. Reprod Biomed Online. 2004 Sep;9(3):338-47.
5.) Agarwal A, Gupta S, Sekhon L, Shah R. Redox considerations in female reproductive function and assisted reproduction: from molecular mechanisms to health implications. Antioxid Redox Signal. 2008 Aug;10(8):1375-403.
6.). Czeizel AE, Metneki J, Dudas I. The effect of preconceptional multivitamin supplementation on fertility. Int J Vitam Nutr Res. 1996;66(1):55-8.
7.) Czeizel AE. Periconceptional folic acid containing multivitamin supplementation. Eur J Obstet Gynecol Reprod Biol. 1998 Jun;78(2):151-61.
8.) ESHRE Capri Workshop Group. Nutrition and reproduction in women. Hum Reprod Update. 2006 May-Jun;12(3):193-207. Epub 2006 Jan 31.
9.) Wilson RD, Johnson JA, Wyatt P, Allen V, Gagnon A, Langlois S, Blight C, Audibert F, Désilets V, Brock JA, Koren G, Goh YI, Nguyen P, Kapur B; Genetics Committee of the Society of Obstetricians and Gynaecologists of Canada and The Motherrisk Program. Pre-conceptional vitamin/folic acid supplementation 2007: the use of folic acid in combination with a multivitamin supplement for the prevention of neural tube defects and other congenital anomalies. J Obstet Gynaecol Can. 2007 Dec;29(12):1003-26.
10.) Goh YI, Bollano E, Einarson TR, Koren G. Prenatal multivitamin supplementation and rates of congenital anomalies: a meta-analysis.J Obstet Gynaecol Can. 2006 Aug;28(8):680-9.
11.) Czeizel AE, Dobó M, Vargha P. Hungarian cohort-controlled trial of periconceptional multivitamin supplementation shows a reduction in certain congenital abnormalities. Birth Defects Res A Clin Mol Teratol. 2004 Nov;70(11):853-61.
12.) Goh YI, Bollano E, Einarson TR, Koren G. Prenatal multivitamin supplementation and rates of congenital anomalies: a meta-analysis.J Obstet Gynaecol Can. 2006 Aug;28(8):680-9.
13.) Czeizel AE. The primary prevention of birth defects: Multivitamins or folic acid? Int J Med Sci. 2004;1(1):50-61. Epub 2004 Mar 20.
14.) Wang L, Huang P, Huang X. [Analysis on the treatment of 1,020 patients with immunologic infertility] Zhonghua Fu Chan Ke Za Zhi. 1999 Apr;34(4):234-6.
15.) Luck MR, Jeyaseelan I, Scholes RA. Ascorbic acid and fertility. Biol Reprod. 1995 Feb;52(2):262-6.
16. Fraga CG, Motchnik PA, Shigenaga MK, et al. Ascorbic acid protects against endogenous oxidative DNA damage in human sperm. Proc Natl Acad Sci 1991;88:11003–6.
17. Dawson EB, Harris WA, Teter MC, Powell LC. Effect of ascorbic acid supplementation on the sperm quality of smokers. Fertil Steril 1992;58:1034–9.
18. Dawson EB, Harris WA, McGanity WJ. Effect of ascorbic acid on sperm fertility. Fed Proc 1983;42:531 [abstr 31403].
19. Dawson EB, Harris WA, Powell LC. Relationship between ascorbic acid and male fertility. In: Aspects of Some Vitamins, Minerals and Enzymes in Health and Disease, ed. GH Bourne. World Rev Nutr Diet 1990;62:1–26 [review].
20. Dawson EB, Harris WA, Rankin WE, et al. Effect of ascorbic acid on male fertility. Ann N Y Acad Sci 1987;498:312–23.
21. Greco E, Romano S, Iacobelli M, Ferrero S, Baroni E, Minasi MG, Ubaldi F, Rienzi L, Tesarik J. ICSI in cases of sperm DNA damage: beneficial effect of oral antioxidant treatment. Hum Reprod. 2005 Sep;20(9):2590-4. Epub 2005 Jun 2.
22.Greco E, Iacobelli M, Rienzi L, Ubaldi F, Ferrero S, Tesarik J. Reduction of the incidence of sperm DNA fragmentation by oral antioxidant treatment. J Androl. 2005 May-Jun;26(3):349-53.
23.Eskenazi B, Kidd SA, Marks AR, Sloter E, Block G, Wyrobek AJ. Antioxidant intake is associated with semen quality in healthy men. Hum Reprod. 2005 Apr;20(4):1006-12. Epub 2005 Jan 21.
24.Crha I, Hrubá D, Ventruba P, Fiala J, Totusek J, Visnová H. Ascorbic acid and infertility treatment. Cent Eur J Public Health. 2003 Jun;11(2):63-7.
25.Bayer R. Treatment of infertility with vitamin E. Int J Fertil 1960;5:70–8.
26. Geva E, Bartoov B, Zabludovsky N, et al. The effect of antioxidant treatment on human spermatozoa and fertilization rate in an in vitro fertilization program. Fertil Steril 1996;66:430–4.
27.Vezina D, Mauffette F, Roberts KD and Bleau G (1996) Selenium–vitamin E supplementation in infertile men. Effects on semen parameters and micronutrient levels and distribution. Biol Trace Elem Res 53, 65–83.
28.Keskes-Ammar L, Feki-Chakroun N, Rebai T, Sahnoun Z, Ghozzi H, Hammami S, Zghal K, Fki H, Damak J, Bahloul A. Sperm oxidative stress and the effect of an oral vitamin E and selenium supplement on semen quality in infertile men. Arch Androl. 2003 Mar-Apr;49(2):83-94.
29.) Safarinejad MR, Safarinejad S. Efficacy of selenium and/or N-acetyl-cysteine for improving semen parameters in infertile men: a double-blind, placebo controlled, randomized study. J Urol. 2009 Feb;181(2):741-51. Epub 2008 Dec 16.
30. Stankovic H, Mikac-Devic D. Zinc and copper in human semen. Clin Chim Acta 1976;70:123–6.
31. Hartoma TR, Nahoul K, Netter A. Zinc, plasma androgens and male sterility. Lancet 1977;2:1125–6.
32. Stankovic H, Mikac-Devic D. Zinc and copper in human semen. Clin Chim Acta 1976;70:123–6.
33. Kynaston HG, Lewis-Jones DI, Lynch RV, Desmond AD. Changes in seminal quality following oral zinc therapy. Andrologia 1988;20:21–2.
34. Tikkiwal M, Ajmera RL, Mathur NK. Effect of zinc administration on seminal zinc and fertility of oligospermic males. Indian J Physiol Pharmacol 1987;31:30–4.
35. Omu AE, Dashti H, Al-Othman S. Treatment of asthenozoospermia with zinc sulphate: andrological, immunological and obstetric outcome. Eur J Obstet Gynecol Reprod Biol 1998;79:179–84.
36. Colagar AH, Marzony ET, Chaichi MJ.Zinc levels in seminal plasma are associated with sperm quality in fertile and infertile men. Nutr Res. 2009 Feb;29(2):82-8.
37. Oliva A, Dotta A, Multigner L. Pentoxifylline and antioxidants improve sperm quality in male patients with varicocele. Fertil Steril. 2009 Apr;91(4 Suppl):1536-9. Epub 2008 Nov 5.
38. Wong WY, Merkus HM, Thomas CM, Menkveld R, Zielhuis GA, Steegers-Theunissen RP. Effects of folic acid and zinc sulfate on male factor subfertility: a double-blind, randomized, placebo-controlled trial. Fertil Steril. 2002 Mar;77(3):491-8.
39. Ebisch IM, Pierik FH, DE Jong FH, Thomas CM, Steegers-Theunissen RP. Does folic acid and zinc sulphate intervention affect endocrine parameters and sperm characteristics in men? Int J Androl. 2006 Apr;29(2):339-45.
40. Omu AE, Al-Azemi MK, Kehinde EO, Anim JT, Oriowo MA, Mathew TC. Indications of the mechanisms involved in improved sperm parameters by zinc therapy. Med Princ Pract. 2008;17(2):108-16. Epub 2008 Feb 19.
41. Sandler B, Faragher B. Treatment of oligospermia with vitamin B12. Infertility 1984;7:133–8.
42. Kumamoto Y, Maruta H, Ishigami J, et al. Clinical efficacy of mecobalamin in treatment of oligozoospermia. Acta Urol Jpn 1988;34:1109–32.
43. Isoyama R, Baba Y, Harada H, et al. Clinical experience of methyl-cobalamin (CH3-B12)/clomiphene citrate combined treatment in male infertility. Hinyokika Kiyo 1986;32:1177–83 [in Japanese].
44.Moriyama H, Nakamura K, Sanda N, Fujiwara E, Seko S, Yamazaki A, Mizutani M, Sagami K, Kitano T. [Studies on the usefulness of a long-term, high-dose treatment of methylcobalamin in patients with oligozoospermia]. Hinyokika Kiyo. 1987 Jan;33(1):151-6.
45.Pront R, Margalioth EJ, Green R, Eldar-Geva T, Maimoni Z, Zimran A, Elstein D.Prevalence of low serum cobalamin in infertile couples. Andrologia. 2009 Feb;41(1):46-50.
46.Peracchi M, Bamonti Catena F, Pomati M, De Franceschi M, Scalabrino G. Human cobalamin deficiency: alterations in serum tumour necrosis factor-alpha and epidermal growth factor. Eur J Haematol. 2001 Aug;67(2):123-7.
47.Boxmeer JC, Smit M, Weber RF, Lindemans J, Romijn JC, Eijkemans MJ, Macklon NS, Steegers-Theunissen RP. Seminal plasma cobalamin significantly correlates with sperm concentration in men undergoing IVF or ICSI procedures. J Androl. 2007 Jul-Aug;28(4):521-7. Epub 2007 Feb 7.
48.) Boxmeer JC, Smit M, Utomo E, Romijn JC, Eijkemans MJ, Lindemans J, Laven JS, Macklon NS, Steegers EA, Steegers-Theunissen RP.Low folate in seminal plasma is associated with increased sperm DNA damage. Fertil Steril. 2008 Aug 21.
49.) Henmi H, Endo T, Kitajima Y, et al. Effects of ascorbic acid supplementation on serum progesterone levels in patients with a luteal phase defect. Fertil Steril 2003;80:459–61.
50.) Du Y, Zhao Y, Ma Y, Bai H, Li X. Clinical observation on treatment of 2,062 cases of immune infertility with integration of traditional Chinese medicine and western medicine.J Tradit Chin Med. 2005 Dec;25(4):278-81.
51.) Chavarro JE, Rich-Edwards JW, Rosner BA, Willett WC. Use of multivitamins, intake of B vitamins, and risk of ovulatory infertility. Fertil Steril. 2008 Mar;89(3):668-76. Epub 2007 Jul 10.
52.) Forges T, Monnier-Barbarino P, Alberto JM, Guéant-Rodriguez RM, Daval JL, Guéant JL. Hum Reprod Update. 2007 May-Jun;13(3):225-38. Epub 2007 Feb 16.
53.) Tamura T, Picciano MF. Folate and human reproduction. Am J Clin Nutr. 2006 May;83(5):993-1016.
54.) Sheweita SA, Tilmisany AM, Al-Sawaf H. Mechanisms of male infertility: role of antioxidants. Curr Drug Metab. 2005 Oct;6(5):495-501.
55.) Malone R., Kessenich C.Vitamin D Deficiency: Implications Across the Lifespan. J. for Nurse Practitioners. 2008 Aug.25.

 

RRecancostatecancostat 400™

Cellular Antioxidant Protection

Recancostat® is a patented combination of reduced glutathione (GSH), anthocyanins, and l-cysteine. Recancostat has been clinically studied and shown to support  normal cell apoptosis, cellular detoxification and free-radical damage.

The key ingredient in Recancostat is reduced glutathione (GSH). Reduced GSH is naturally occurring in the body and is present in every type of cell. It is essential to cellular detoxification, amino acid transport, production of coenzymes and recycling of vitamins E and C. A powerful intracellular antioxidant, reduced glutathione blocks free radical damage to tissues.

Supplement Facts
Serving Size: 1 Capsule Amount/Serving

L-Glutathione, Reduced 400 mg
AnthoRedoxin (Min. 10% Anthocyanins) 200 mg
Beet Root (Beta vulgaris)
Bilberry Berry Extract (Vaccinium myrtillus)
Black Currant Fruit (Ribes nigrum)
European Elder Berry Extract (Sambucus nigra)
L-Cysteine 80 mg

Other Ingredients: Microcrystalline cellulose, ascorbyl palmitate, and gelatin capsule (gelatin and water).

AnthoRedoxin is Tyler’s exclusive blend of anthocyanins.

Contains No: milk, yeast, gluten, corn or soy.

Suggested Dose: Take 1 capsule with 12 to 16 ounces of water 1 to 3 times daily between meals or as directed by your healthcare practitioner.  

 

Osteoarthritis (OA, Arthritis)


Safe, Natural Support For This Painful Condition

Osteoarthritis, also known as degenerative joint disease, is a common occurrence in people over age fifty. Weight-bearing joints are most often affected. Early symptoms include pain and stiffness that are worse in the morning or after inactivity. With progression of the disease, movement causes aggravation of symptoms.

Osteoarthritis is caused by a combination of factors, including wear and tear of cartilage, free radical damage to joint material, lack of nutrients, dietary imbalances and dehydration. Drugs used to treat arthritis, NSAIDS, provide temporary symptom relief but accelerate the underlying disease process. They should be used only for short periods of time while corrective measures are being initiated.

Diet And Lifestyle Recommendations

  • Eat cold water fish (salmon, mackerel, halibut) in preference to chicken, beef or pork; eat plenty of green vegetables.
  • Avoid known food allergens. The nightshade family of vegetables (tomatoes, peppers, eggplant, potato) are specific allergens for many people with arthritis. Consider an elimination/challenge diet to evaluate.
  • Achieve and maintain a normal weight. Excess weight puts extra wear and tear on joints.
  • Exercise regularly. Studies have shown a decrease of painful symptoms and an increase in mobility in people who exercise regularly. See BACK PAIN for specific low back exercises.
  • Drink 64 ounces of pure water daily.
  • Do not smoke. Smoking generates high levels of free radicals.

Primary Support

  • Maxi Multi: 3 caps, 3 times per day with meals. Optimal doses (not minimal doses) of vitamin A, C, E, B5, B6, niacin, pantothenic acid, calcium, magnesium, zinc, copper, selenium, boron and vanadium are especially important.
  • Omega 3 fatty acids:
     Flax seed meal, 2 teaspoons per day with food
    OR
    Flax seed capsules    : 2-4 caps, 3 times per day (target dose range: 6-12 caps per day)
    OR
    Flax seed oil    : 1 tablespoon per day
    OR
    Max EPA     (Omega-3 rich fish oil): 1-2 caps, 3 times per day with meals (target dose: 3-6 caps per day).
  • Glucosamine Sulfate: (750mg, pharmaceutical grade): 2 caps, 2 times per day for 6 weeks, then 1 cap, 2 times per day after that. (target dose: 3,000 mg for 8 weeks [until significant improvement is noted] then 1,500 mg per day for maintenance).
  • Grape Seed extract (PCO’s): 50-100 mg, 3 times per day. (Target dose: 150-300 mg per day).

Additional Support

  • MSM (fundamental sulfur): 1,000 mg, 2-3 times per day with meals.
    AND
  • Turmeric: 1 cap, 2-3 times per day between meals, OR Feverfew: 1 cap, 1-2 times per day.

For acute symptoms (While waiting for Glucosamine Sulfate to take effect)

  • Bromelain: 2 caps, 3 times per day between meals for 4 weeks, then 1 cap, 3 times daily thereafter.

Dr. Myatt’s Comment

If self-help measures fail to give improvement in three months, please consult an holistic physician. This is one condition that can be greatly helped and even cured through natural medicine. I am available for telephone consultations. 

Thyroid Blood Test (Blood Draw)

Thyroid Hormone Profile
Thyroid function tests that you can collect at home — no blood draw needed!

This test uses blood from a simple finger stick. Collect the specimen yourself and mail to the lab in the pre-paid mailer. Tests include TSH (thyroid stimulating hormone), free T3, free T4 and TPO (thyroid peroxidase).

These are the basic tests that Dr. Myatt recommends for a thorough evaluation of thyroid function.

N346 – Thyroid Hormone Profile – $276

(sorry – not available in New York state or California)

Thyroid Hormone Profile (Fingerstick BloodSpot)

Thyroid Hormone Profile

Thyroid function tests that you can collect at home — no blood draw needed!

This test uses blood from a simple finger stick. Collect the specimen yourself and mail to the lab in the pre-paid mailer. Tests include TSH (thyroid stimulating hormone), free T3, free T4 and TPO (thyroid peroxidase).

These are the basic tests that Dr. Myatt recommends for a thorough evaluation of thyroid function.

N346 – Thyroid Hormone Profile –  $276

(sorry – not available in New York state or California)

Osteoarthritis (OA)


Natural Support For Healthy Bones

Osteoarthritis, also known as degenerative joint disease, is a common occurrence in people over age fifty. Weight-bearing joints are most often affected. Early symptoms include pain and stiffness that are worse in the morning or after inactivity. With progression of the disease, movement causes aggravation of symptoms.

Osteoarthritis is caused by a combination of factors, including wear and tear of cartilage, free radical damage to joint material, lack of nutrients, dietary imbalances and dehydration. Drugs used to treat arthritis, NSAIDS, provide temporary symptom relief of symptoms but accelerate the underlying disease process. They should be used only for short periods of time while corrective measures are being initiated.

Diet And Lifestyle Recommendations

  • Eat cold water fish (salmon, mackerel, halibut) in preference to chicken, beef or pork; eat plenty of green vegetables.
  • Avoid known food allergens. The nightshade family of vegetables (tomatoes, peppers, eggplant, potato) are specific allergens for many people with arthritis. Consider an elimination/challenge diet to evaluate.
  • Achieve and maintain a normal weight. Excess weight puts extra wear and tear on joints.
  • Exercise regularly. Studies have shown a decrease of painful symptoms and an increase in mobility in people who exercise regularly. See BACK PAIN for specific low back exercises.
  • Drink 48 ounces of pure water daily.
  • Do not smoke. Smoking generates high levels of free radicals.

Primary Support

  • BASIC Program (Multivitamin/mineral supplement with extra antioxidants such as Maxi Multi or Once Daily My Packs).
  • Glucosamine sulfate: (750mg, pharmaceutical grade): 2 Caps, 2 times per day for 6 weeks, then 1 cap, 2 times per day after that.

Additional Support

  • Turmeric: 1 cap, 2-3 times per day between meals.
  • For acute symptoms (While waiting for Glucosamine Sulfate to take effect): Bromelain: 2 Caps, 3 times per day between meals.

Dr. Myatt’s Comment If self-help measures fail to give improvement in three months, please consult myself or another holistic physician. This is one condition that can be greatly helped and even cured through natural medicine.

Osteoporosis

Osteoporosis means, literally, porous bone. It is a bone-thinning disease that affects 200 million people worldwide. It is often referred to as a silent disease because it comes on with few or no symptoms. Often, a fall resulting in a fracture is the first evidence of the disease. Other symptoms and signs of osteoporosis include a decrease in height, spontaneous hip or vertebrae fractures, and back pain.

In elderly women, complications from hip fracture that result in death is far more common than death from breast cancer, yet few people realize the seriousness of the disease. Although Osteoporosis is more common in postmenopausal women, it also occurs in men and in all age groups. White and Asian women are at greatest risk because their bones tend to be less dense to begin with.

What Causes Osteoporosis?

There are a number of factors that appear to be involved in the development of osteoporosis. These include:

  1. Lack of minerals. Osteoporosis is caused by a demineralization of bone. Although calcium is one of the major bone minerals, there are a number or other minerals found in normal bone. These include magnesium, boron, and zinc. A deficiency of any of these can accelerate bone loss.
  2. Gastric acid or digestive enzyme deficiency. Hydrochloric acid (gastric acid) and digestive enzymes are necessary for the assimilation of minerals, yet more than half of the general population over age 60 is deficient in one or both of these digestive functions.
  3. Lack of physical activity. Exercise that stresses bone causes an uptake of minerals. Conversely, immobility leads to a demineralization of bone. Exercise alone has been shown to increase bone mineral mass.
  4. Dietary factors. Certain dietary factors can hasten the loss of minerals from bone. These factors include high sugar/high starch diets, excess phosphorus in the diet (as found in soda pop, processed foods, and meat), excess alcohol consumption, excess caffeine consumption (more than two cups per day).
  5. Cigarette smoking.
  6. Certain drugs, especially adrenal steroids.
  7. Heavy metal toxicity. Certain heavy metals, which may be introduced into the body through cigarette smoke, drinking water, and a number of other sources, can trigger demineralization of bone by displacing the normal bone minerals.
  8. Stress. Perhaps because perceived stress changes digestive and assimilative abilities, although the exact mechanism is unclear.
  9. Other factors. These include genetic predisposition, various disease states, hormonal imbalances.

What About Menopause and Osteoporosis?

A decrease in hormone production as seen in menopause is associated with an accelerated rate of demineralization in both women and men. Although estrogen replacement therapy can slow the rate of bone loss, it is not highly effective at reversing the condition once it is established. There are, however, ways to reverse osteoporosis. This is because bone is a living, growing tissue, not static material as some people wrongly believe. Consult your holistic physician for evaluation and recommendations for preventing or reversing osteoporosis.

Diet And Lifestyle Recommendations

  • Eat a nutritious diet. Emphasize soy products, nonfat yogurt and milk, and green leafy vegetables.
  • Avoid soda pop and high coffee consumption.
  • Exercise regularly, especially weight-bearing exercise. Walking is one of the very best.

Primary Support

  • BASIC Program (Multivitamin/mineral supplement with extra antioxidants). Maxi Multi or Once Daily Mypacks are good multivitamins for Osteoporosis prevention and reversal. Dose: Maxi Multi 3 Caps, 3 times per day with meals or Mypacks: one packet per day with a meal.

Additional Support

  • Follow recommendations for MENOPAUSE (see Women’s Health ) if you are peri- or post-menopausal.
  • Support any organ system that scored high on the self-health appraisal questionnaire. (see the Holistic Health Handbook)
  • Cal-Mag Amino:  for additional bone minerals if intake is insufficient from BASIC supplementation. Total calcium intake should be 1200-1500mg per day for postmenopausal women.

Dr. Myatts Comment: Osteoporosis is a preventable and reversible condition when treated correctly.

Maxi Multi Vitamin/Mineral/Antioxidant Formula

Currently Back-Ordered. Dr. Myatt recommends Multi-Nutrients Multiple Vitamin (Maxi Multi substitute) as a substitute.

Daily Multiple Vitamin/Mineral/Antioxidant Formula

Maxi Multi is a state-of-the-art formulation of vitamins, minerals, antioxidants and bioflavonoids with highly concentrated plant enzymes for optimal assimilation.

Maxi Multi now provides optimal (and more costly) forms of these vitamins:

  • Vitamin E as mixed tocopherols
  • Vitamin K2 as menaquinone
  • Folic Acid as 5-methyltetrahydrofolate (5-MTF)
  • Vitamin B-12 as methylcobalamin

Maxi Multi is an Optimal Potency multiple vitamin and mineral formula. Maxi Multi replaces at least five separate formulas in your program:

  • High potency multiple vitamin /mineral / trace mineral supplement
  • High potency multiple B-complex vitamins
  • High potency antioxidants (A, carotenes, C, E, selenium, zinc)
  • High potency calcium / magnesium (1,000:400) plus other bone-building nutrients (boron, vitamin D)
  • Bioflavonoids

If you only take one daily vitamin supplement, this should be THE ONE!

The addition of Plant Enzymes ensures absorption of nutrients. This formula is hypoallergenic, ultra pure and suitable for even highly sensitive individuals.

Maxi Multi is gluten free and yeast free.

Suggested dose – 9 Capsules per day, in divided doses with meals.

Product # 160 (270 Caps – a 30 day supply)

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Read More About Why Maxi Multi Is Superior To Any “One-Pill-A-Day” Vitamin And Why You Need To Use An Optimal Dose Multivitamin Every Day:

Nine (9) Capsules (the recommended daily dose) contain: